Workouts

Righteous Richland Sprint Triathlon Training Opportunities!!! Get comfortable with the courses by showing up for some practice swims and rides. SWIMS: 7:30 am on June 23, 24, and 30 and […]

Righteous Richland Sprint Triathlon Training Opportunities!!! Get comfortable with the courses by showing up for some practice swims and rides. BIKE: I plan on making a few changes to the […]

Righteous Richland Sprint Triathlon Training Opportunities!!! Get comfortable with the courses by showing up for some practice swims and rides. SWIMS: 7:30 am on June 23, 24, and 30 and […]

Come join us for (all paces) Summer Run Group! Whether you are doing a 5k or marathon you are welcome. Even if you aren't running the race but are just looking to meet some new running friends, you are welcome to join! We will meet across from Sage Port Grille in the parking lot next […]

Come join us for (all paces) Summer Run Group! Whether you are doing a 5k or marathon you are welcome. Even if you aren't running the race but are just looking to meet some new running friends, you are welcome to join! We will meet across from Sage Port Grille in the parking lot next […]

Come join us for (all paces) Summer Run Group! Whether you are doing a 5k or marathon you are welcome. Even if you aren't running the race but are just looking to meet some new running friends, you are welcome to join! We will meet across from Sage Port Grille in the parking lot next […]

Come join us for (all paces) Summer Run Group! Whether you are doing a 5k or marathon you are welcome. Even if you aren't running the race but are just looking to meet some new running friends, you are welcome to join! We will meet across from Sage Port Grille in the parking lot next […]

We will have a couple practice swims of the swim course prior to the Titanium Man Junior Triathlon..  These will be at 8:15 am on Saturday, August 12th and Friday, […]

We will have a couple of practice swim and rides of the Plutonium Man course to get ready for the event.  Meet at 7:30 am on Sundays August 13 and […]

We will have a couple practice swims of the swim course prior to the Titanium Man Junior Triathlon..  These will be at 8:15 am on Saturday, August 12th and Friday, […]

Come join us for (all paces) Summer Run Group! Whether you are doing a 5k or marathon you are welcome. Even if you aren't running the race but are just […]

We will have a couple of practice swim and rides of the Plutonium Man course to get ready for the event.  Meet at 7:30 am on Sundays August 13 and […]