3 Rivers Road Runners

The 3 Rivers Road Runners is for runners and triathletes of all shapes and sizes, from the veteran ultra-marathoner or Ironman triathlete to the beginner working towards that first 5 km fun run or sprint triathlon, and everyone in between. We promote running and multi-sport events in the Tri-Cities, bringing new runners and triathletes to the club that can benefit from the healthful, positive lifestyle gained through running and multi-sport.

44th Annual Lampson Cable Bridge Run

This year marks the 44th annual running of the Lampson Cable Bridge Run! The race begins at 9 am on Saturday, December 17th. Finisher Medals will again be given out

August 3RRR Club Meeting

AUGUST 3RRR CLUB MEETING AT THE KENNEWICK LOCATION OF SAGE BREWING AT 1:00 PM ON SATURDAY, AUGUST 13.  The Sage Brewing Taproom At Hansen Park is located at 910 S Columbia

Kid’s Triathlon practice swims

August 13 (9:15 am) and August 19 (8:15 am) near the big boat dock in Howard Amon Park in Richland. Contact Eric at if you have questions.

Where to stay

The Tri-Cities lodging information, courtesy of the Tri-Cities Visitor & Convention Bureau

Get Racing!

Race with us Check out the ONLINE REGISTRATION page to help you find your next 3RRR race.


We always appreciate a helping hand at our events. A variety of volunteer jobs need to be filled for every race.


Our calendar of events, races, and workouts is updated often to keep you up to speed on local events. For a calendar of PNW regional events, go to