3 Rivers Road Runners

The 3 Rivers Road Runners is for runners and triathletes of all shapes and sizes, from the veteran ultra-marathoner or Ironman triathlete to the beginner working towards that first 5 km fun run or sprint triathlon, and everyone in between. We promote running and multi-sport events in the Tri-Cities, bringing new runners and triathletes to the club that can benefit from the healthful, positive lifestyle gained through running and multi-sport.

Open Water River Swims

We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is

Multi-sport events for the summer

One down and 3 more multi-sport events to choose from over the summer. The Righteous Richland Sprint Triathlon is July 9th and it incudes individual and team competition. You can

Photos from Rage in the Sage

Nick Cramer was taking photos at the Rage in the Sage Duathlon and I got this note from him regarding a public gallery he set up of the photos he

Where to stay

The Tri-Cities lodging information, courtesy of the Tri-Cities Visitor & Convention Bureau

Get Racing!

Race with us Check out the ONLINE REGISTRATION page to help you find your next 3RRR race.


We always appreciate a helping hand at our events. A variety of volunteer jobs need to be filled for every race.


Our calendar of events, races, and workouts is updated often to keep you up to speed on local events. For a calendar of PNW regional events, go to