Workouts

Join us every Saturday in April to preview the Rage in the Sage course and maybe recover with some great red wine from Kiona Winery.  Meet in the lower parking […]

Join us every Saturday in April to preview the Rage in the Sage course and maybe recover with some great red wine from Kiona Winery.  Meet in the lower parking […]

OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Saturday mornings starting […]

Practice rides for the Righteous Richland Sprint Triathlon will be held on Saturdays June 20 and 27, and July 4.  Meet at 9:30 am in the south parking lot of […]

CHANGE IN START TIME AND SWIM FORMAT!!!  READ CAREFULLY!!!  DUE TO THE RICHLAND REGATTA POWER BOAT RACES WE WIIL MEET AT THE BRADLEY BLVD PARKING L0T AT 7:30 AM AND […]

Practice rides for the Righteous Richland Sprint Triathlon will be held on Saturdays June 20 and 27, and July 4.  Meet at 9:30 am in the south parking lot of […]

OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Saturday mornings starting […]

Practice rides for the Righteous Richland Sprint Triathlon will be held on Saturdays June 20 and 27, and July 4.  Meet at 9:30 am in the south parking lot of […]

CHANGE IN MEET UP SPOT FOR SATURDAY MORNING OPEN WATER RIVER SWIMS. I originally set the meet up spot at the public parking lot on Bradley Blvd so that after […]

CHANGE IN MEET UP SPOT FOR SATURDAY MORNING OPEN WATER RIVER SWIMS. I originally set the meet up spot at the public parking lot on Bradley Blvd so that after […]

CHANGE IN MEET UP SPOT FOR SATURDAY MORNING OPEN WATER RIVER SWIMS. I originally set the meet up spot at the public parking lot on Bradley Blvd so that after […]

NOTE - THIS WILL BE A PRACTICE SWIM OF THE PLUTONIUM MAN SWIM COURSE.  MEET IN THE SOUTH PARKING LOT OF WSU TRI-CITIES AT 8:00 AM.  WE WALK UP TO […]