Tri-City Hash House Harriers - 07/29/2010

To those unfamiliar with the culture, please note the following message and information from Martin Greenbank who has taken on the initial group organization: Many people don't join because they feel they won't fit in - please don't be put off - you will fit in - I promise. Any Hash... more

Final Big Cross Event is Thursday - 07/27/2010

The series has been one of increased distances up to the 4k which will be held at 7pm July 29th (registration at 6:30pm). Entry fee is $2. For further information see the "Race Calendar".

Summer Series #3 Results - 07/18/2010

Overall Results for the 2 miler held on Thursday 07/15/2010. Results (.pdf file) and Results (Excel file)

WANTED….Runners for the Spokane to Sandpoint Relay - 08/13/2010

We are in desperate need for additional runners for a Spokane to Sandpoint relay team as a few folks on our team recently gotten injured. Spokane to Sandpoint takes place on August 13th and 14th. Please check out their website www.spokanetosandpoint.com for more information. I believe we need abo... more

Journey Into IronWorld - 07/12/2010

Club member Jennifer Comfort's story of her first Ironman. Journey

Army Strong 5k Results - 07/16/2010

Results (.xls) and Results (.pdf) Participants for the run collected food donations for 2nd Harvest Tri Cities. There were 396 lbs of food a... more

PRACTICE SWIMS for Titanium Man Junior Triathlon - 07/12/2010

We will have some practice swims in the river to help our young triathletes get used to the water. Pleny of adult supervision will be in the water with the swimmers. Meet near the big boat dock at the Lee turnaround in Howard Amon Park at 8:15 am on the following days - Saturday July 31, Saturday ... more

Runners Needed for Tri-Cities/Hermiston Hood Coast Relay Team - 07/07/2010

I am trying to reach out to some runners…our Tri-Cities/Hermiston relay team has encountered some bad luck and are in need of a man and a woman for the Hood to Coast relay (Mt. Hood to Oregon Coast), Aug. 27-28. It is a fairly competitive team, aiming to finish in 24 hours. There wouldn't be an en... more

Press Release from the 40th Annual Ride and Tie Championship - 07/07/2010

This event was held in Trout Lake, WA a couple of weeks ago. Official Press Release Note that a team from Pendleton, OR placed first in the short course (19 miles). Nicole Dillavou riding t... more

Hermiston Funfest Results - 07/11/2010

Here are the results for the race on Saturday July 10th. Funfest Results

RESULTS for Righteous Richland Sprint Triathlon - 07/03/2010

Milliseconds chip timing link for Righteous Richland Sprint Triathlon Results

Scholarship winners; where are they now? - 07/05/2010

Kristi Dickey: Kristi having completed her running career and graduated is now married (Kristi Houk), running for Club Northwest and living in Port Angeles. GREAT article about her in Northwest Runner! Jack Stratten: Graduated from Montana Tech suma cum laude. Submit... more

World Championship Ride and Tie - 07/02/2010

...The 40th Annual, took place June 19, 2010 at Mt. Adams WA near Trout Lake. Race Report by Ben Volk Results (.pdf v... more

Summer Series #2 Results - 07/02/2010

Overall Results for the 2km held on Thursday 07/01/2010. Summer Series #2

IRONMAN FINISHERS!!! - 06/28/2010

Congratulations to several of our club members and local athletes for finishing their first Ironman Triathlon in Coeur d'Alene yesterday. Our finishers included Andy Whitford in 11:46:39 (1:05:38, 5:38:37, 4:48:52), Jennifer Comfort in 13:00:52 (1:23:34, 6:19:41, 5:08:35), Jeff Hosler in 14:09:44 (... more

Reflections on Ironman Couer d'Alene - 06/29/2010

The truest words for race day in a story sent to me by Scott Wood: "You'll stop thinking about Ironman, because you're now racing one." I shared a house with Matty White, who ended up the 6th place pro, and I can't even begin to describe how incredible it was to spend a week sharing ... more

Comrade's Marathon Report - 06/13/2010

Thanks to club member Robyn Poulson for submitting the details and sharing her experience. Comrade's (.pdf file) Comrade's (.doc file)

Summer Series #1 Results - 06/18/2010

For the results ordered by finish time: Overall Results File and for results grouped by age group Age Group Results File

Tri-Cities Cross Country Course Maps - 05/25/2007

Following are maps of the Big Cross Course located between Road 36 and 44 (just north of Argent St.) in Pasco. The course can be traversed on foot or by mountain bike for 5km, 8km or other distances. The property is owned by the Port of Pasco but is kept free of development due to the airport runwa... more

OPEN WATER River Swims - 05/10/2010

Our group open water swims will start on Memorial Day and last through the summer. We get together most Saturdays, and many Fridays, depending if there is an event in town that day. Meet at 7:30 am in the public parking lot directly upstream of the Marina Vista Estates townhouse complex on Bradley... more

Find a Training Partner/Workout Group - 09/30/2007

Looking for a training partner or a group for workouts? Check here for some ideas. If you can share some information on regular group training sessions, please submit this information to Kristin Anderson: skad@charter.net 1. WOMEN LOOKING FOR GROUP RUNS IN TRI-CITIES ... more