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presents the


sponsored by


  • 5K


  • Saturday,  February 29, 2020

OUR SPONSORS:  Please thank our sponsors.  You can click on their logo to visit their websites.




  • The 5K will start at 9:10 am.
  • The race course closes at 12:30 PM.


  • The start and finish for all the races will be at Howard Amon Park in Richland.  Specifically behind the Fingernail Structure in the Parking Lot that is also behind the Red Lion Hotel.  This is in the parking lot off Lee Boulevard to the left when you are heading toward the river.  Check out the course maps to see it in visual form.



  • Online registration ends on Wednesday, February 26, at 8 PM.
  • The cut off for shirts will be SUNDAY, FEBRUARY 16 at 5 PM. Any registration after that date/time will NOT be able to order a race shirt so PLEASE get registered early.
  • The race will have a maximum of 200 runners allowed to insure that everyone has a first rate experience.
  • There will be race registration allowed at packet pickup on Friday evening and also the morning of the race at the Red Lion from 7:30-8:30 am, IF THE RACE HAS NOT SOLD OUT.  On site registration is cash or check only and will be $30


  • The 5K entry fee is $15 until 10/31/2019,  $20 from 11/1/2019 to 1/31/2020, $25 from 2/1/2020 to 2/26/2020, and  $30 for packet pickup and race day registration if there any spots are remaining.
  • SHIRTS DO NOT COME WITH THE LOWER FEE.  There is an option to purchase a shirt in addition to your race fee.  See Optional Clothing Option below.
  • New this year:  for every participant that signs up we will be donating $5 to a charity:  Rescue Freedom.  For more information please check out this website:
  • If you are a current 3RRR club member, your entry fee is $2 less until 2/26/2020 at which time you will pay the full price if you register at packet pick up or race day.
  • Optional Clothing option will be an additional $20 and you must be registered by Sunday February 16, 2020 to get a shirt.  After that date the shirts will no longer be available.  Due to how big a hit the shirts were last year they will be similar:  a long sleeve, soft, thin hoodie.
  • SIGN UP EARLY TO SAVE!! and remember there is a 200 runner limit.
  • Please pay online with a Visa, Master Card, or Discover (sorry no American Express). Your registration is not complete until your credit card information has been entered and that is the last thing you do when registering.  You will get a confirmation email after you register, if you don't you are not registered.  (If you miss the online deadline and want to register at packet pick up on Friday or Race Day Morning then you will need to bring cash or check, credit will not be accepted, thanks!


  • Red Lion Hotel Richland Hanford House.  They will be hosting packet pick up on race day morning and are just next to the start and finish area
  • 802 George Washington Way in Richland
  • Call 509-946-7611 and let them know you would like the Richland Run Fest rate which is $106/night.  Code is RICH0228.
  • Click here for online booking.


  • Friday, February 28, 2020 from 4-6:30pm at TBD.
  • Saturday, February 29, 2020 on race morning from 7:30-8:30am at the Red Lion (802 George Washington Way in Richland).


  • Will be chip time both start and finish.
  • There will be 1 aid station right before the turn around on the 5K (see course map).
  • 5K Run Map.
  • On the maps, click on each item to get an explanation of where that spot is on the race course.
  • On the maps the lines for the routes are different colors to differentiate which way the course is run, click on the parts of the route to get an explanation of the route also.


  • Foto Rudy will be at race day taking your photos.  Chris is volunteering his time to try and capture everyone for race day.  Please remember he is only one person, but will do his best to catch you all in action.
  • Within a week of race day, Chris will post all the photos he obtained on race day on his website:  They will be in an album and available for you to look through and download any photos you may want FOR FREE.
  • Make sure you thank Chris for being so awesome and making photos available to all the runners for free by considering him if you need portrait, wedding or senior pictures.


  • OVERALL top three female finishers
  • OVERALL top three male finishers in each race
  • Age Group Awards to the top three female finishers and top three male finishers in each age group.
  • There will be 5 year age groups (14 and under; 15-19; 20-24, 25-29; 30-34; 35-39; 40-44; 45-49; 50-54; 55-59; 60-64; 65-69; 70+).
  • There will be an awards tent located near the finish line where you can check your results.
  • There will be an awards ceremony, more information to follow as we get closer to the race.
  • Awards will not be mailed so please stop by the Awards Tent to check and see if you won an award


  • There will be a food and drinks.
  • One of our incredible sponsors Powell Real Estate Group will be supplying chocolate milk again for recovery.
  • Traveler Mobile Espresso will be at the finish line area selling hot drinks.  Click on the logo for their Facebook page.


  • All race results will be posted on line shortly after the race at


  • PLEASE consider having your friends or family members volunteer for the race.  The Volunteers may your race experience that much better.
  • If you know of anyone interested in volunteering, please have them contact Amanda Lang at


  • Their mission statement:  We exist to empower the rescue and restoration of those in sexual slavery and to prevent exploitation.
  • For every race entry we will be donating $5 (so if we sell out that is $1000 from the 5K and if we sell out all races that is $3250!!)
  • Depending on how many sponsors we can get for the race we will also be donating additional monies.  If you know an organization that would like to sponsor please contact the race director (see below for information).

Any other questions, please email the race director, Amanda Lang, at or text 231-903-9080.  Please remember the race director is a volunteer and works a full time job that does not allow checking of phone or Facebook while at work.  Please be patient, I promise to get back to you, it just may take a day (or two in a really busy week).


Start Time: 9:10 am
End Time: 12:30 pm

Date: February 29, 2020

Howard Amon Park Fingernail
30 Lee Blvd
Richland, WA
Map and Directions

Registration Details

Shirt Order 5K RRF

IF YOU PAID FOR A SHIRT: please pick your shirt size. IF YOU PICKED THE RACE ONLY OPTION: please pick NONE.

Personal Information

Emergency Contact

Waiver Details

In consideration of your acceptance of this race entry, I for myself, my heirs, executors, administrators and assigns, forever release and discharge any and all rights, demands, claims for damages and causes of suit or action known or unknown that I may have against the 3 Rivers Road Runners, the City of Richland, the City of Kennewick, and Benton County and any and all participating race sponsors and directors, officers, employees and agents of such parties, for any and all injuries in any manner arising or resulting from my participation in said race. I attest and verify that I have full knowledge of the risks involved in the race, that I assume those risks, that I will assume and pay my own medical and emergency expenses in the event of an accident, illness or other capacity, regardless of whether I have authorized such expenses, and that I am physically fit and sufficiently trained to participate in this race. All confirmed orders are final once payment is submitted. 3 Rivers Road Runners does not issue refunds.

Waiver Initials

Initials of athlete over 18 years of age or parent/legal guardian of minor under 18 years of age or legal guardian of incapacitated and/or mentally challenged person.

Event Roster

NameRegistration Date
90 people registered
Natasha MorrisOct 2, 2019
Jacey MooreOct 28, 2019
Marisol NajeraOct 31, 2019
Juan Carlos LopezOct 31, 2019
Heidy GranadosOct 31, 2019
Crystal ConstantinoOct 31, 2019
Pamela BlakeOct 31, 2019
Ariana VasquezOct 31, 2019
Kristen MercierNov 6, 2019
Cristina AraizaNov 6, 2019
Tiffany FellmanNov 6, 2019
Angi KirbyNov 8, 2019
Dan SpencerDec 8, 2019
Rachel BowmanDec 13, 2019
Jessica SaddlerDec 15, 2019
Betty HellerDec 17, 2019
Matthew KontraDec 20, 2019
Aurora GaultDec 20, 2019
Zach FoxDec 21, 2019
Richa SigdelDec 22, 2019
Richard MorrellDec 23, 2019
Michele CormierDec 23, 2019
Michelle SchultzDec 27, 2019
Christopher SaccoDec 27, 2019
Nicholas ElliottDec 27, 2019
SAMUEL ElliottDec 27, 2019
Sohom DattaDec 27, 2019
Denise SaccoDec 30, 2019
Amber ShermanDec 31, 2019
EMILY NAUDec 31, 2019
Angela AndersonDec 31, 2019
Marcy MercerDec 31, 2019
LeaAnn WilliamsDec 31, 2019
Shawna BrinkleyDec 31, 2019
Carrie PillersDec 31, 2019
Jennifer QuintanaJan 1, 2020
Dyneil MoriartyJan 1, 2020
Rebekah MartindaleJan 1, 2020
Raquel MelchorJan 1, 2020
John NelsonJan 1, 2020
Rachel NelsonJan 1, 2020
Emily NelsonJan 1, 2020
Sheri WhitfieldJan 3, 2020
Nisha SharoffJan 3, 2020
Noemi MedinaJan 3, 2020
Diana LongoriaJan 3, 2020
Jeannette WaiteJan 4, 2020
Cindy BrinkerhoffJan 5, 2020
Bruce BradleyJan 5, 2020
May BradleyJan 5, 2020
ashley oquistJan 6, 2020
Christina ToroJan 6, 2020
Shelly CraigJan 7, 2020
Marisa OwenJan 7, 2020
maria osorioJan 7, 2020
Aubrey EppichJan 7, 2020
Kimberly YerbichJan 7, 2020
Jennifer DormanJan 7, 2020
Lois DouglassJan 8, 2020
Nerissa LedgerwoodJan 8, 2020
Rychell HayesJan 8, 2020
Michelle TerrellJan 9, 2020
Abigail VillalobosJan 11, 2020
Sylvia HubbardJan 11, 2020
Amy HaddoxJan 11, 2020
Sandra TabulloJan 11, 2020
Juan GonzalezJan 11, 2020
Cynthia MartinezJan 11, 2020
Kaysha SmithJan 12, 2020
Nathan SmithJan 12, 2020
Rosalia MirelesJan 12, 2020
Issela RodriguezJan 12, 2020
Tara BarrowJan 12, 2020
Barb FangmanJan 13, 2020
Clora HarpJan 13, 2020
Brian HarpJan 13, 2020
Kelsey LavelleJan 13, 2020
Nieves GomezJan 13, 2020
Valerie GomezJan 13, 2020
Chelsea YoungJan 13, 2020
Jerold WildeJan 14, 2020
Richelle WildeJan 14, 2020
Rose OsorioJan 14, 2020
Jennifer EvansJan 14, 2020
Kelsey MorrisJan 15, 2020
Jaclyn PhillipsJan 17, 2020
Claire WaddellJan 18, 2020
John BristolJan 18, 2020
Aden BlakeJan 18, 2020
Raeanne BlakeJan 18, 2020