We will all start our group sessions for the half marathon on Saturday mornings at 0645 from Wake Up Coffee (formerly Black Rock Coffee, formerly Richland Roasters). October 7 will be our first group session and it will be an easy 3 mile run/walk. Our 10k training starts the week of Oct 30. This year we will be adding a 5k training schedule that starts the week of Jan 15
This is free, free, free. Start talking to your friends and family about this wonderful free experience. Now that Labor Day is upon us, it is time to plan for Richland Runfest 2024 training.
We will be repeating our Richland Runfest training sessions starting in October. This will be our 7th year hosting the Runfest training group. Our primary objective is to help beginning runners and walkers complete a half marathon in a safe nurturing environment. We welcome anyone. You don’t have to sign up for the race to join us. For those of you that are experienced we welcome you as well. We will make you faster.
“The miracle isn’t that I finished. The miracle is that I had the courage to start.”
The schedule is broken down into stages.