Workouts

OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list […]

OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list […]

OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list […]

OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list […]

OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list […]

OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list […]