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DTSTART;TZID=America/Los_Angeles:20240902T151500
DTEND;TZID=America/Los_Angeles:20240902T151500
DTSTAMP:20260530T141319
CREATED:20240619T022624Z
LAST-MODIFIED:20240621T192701Z
UID:40800-1725290100-1725290100@3rrr.org
SUMMARY:LITTLE CROSS 1 mile  5k
DESCRIPTION:Big Cross Racing Presents\n30th Annual Little Cross (The Pie Run)\nLABOR DAY SEPTEMBER 2\, 2024 MONDAY 9:00 AM\nRACE DAY REGSTRATION ONLY:\nBenefits go to Pasco High Cross Country\nSchool Pay (Credit/Debit) or Cash\nTri-Cities International Cross Country Course (BIGX)\n3006 Rd. 36 Pasco\, WA (on Rd 36 ½ mi N of Argent Rd)\n5km cross country run\, 1 mile kids run\, 1 mile open walk.\nSCHEDULE: REGSTRATION OPENS: 7:30 AM\n1mile 8:15am\, 5km 9:00am\nENTRY FEES: 1mile: $5 or $20 for a family of 4 or more\, 5k $10\nTIMING: Times will be recorded & posted on site\,\nas soon as everyone has finished & times are recorded.\nFull results will be posted on\nAthletic.net on the Pasco High page & on 3rrr.org\nAWARDS CEREMONY: Soon after each race finishes.\n5KM AWARDS:\nPies to top 10 men & women. Ribbons to top 3 in age groups.\n12 & under\, 13-15\, 16-18\, 19-24\, 25-29\, 30-34\, 35-39\, 40-44\, 45-49\, 50-54\, 55-59\,60-64\, 65-69\, 70-74\, 75-79\, 80 & over. Pies to random places.\n1 MILE AWARDS:\nAWARDS: Ribbons to top 3 in kids age groups:\n6 & under\, 7-8\, 9-10\, 11-12\nPies to random places\, runners & walkers are eligible for pies.\nMust be present to win pies in both runs: Ribbons will not be mailed.\nInformation: Dale Fuller: Email: xtcoach53@gmail.com \nBig Cross Racing Presents\n30th Annual Little Cross (The Pie Run)\nLABOR DAY SEPTEMBER 2\, 2024 MONDAY 9:00 AM\nRACE DAY REGSTRATION ONLY:\nBenefits go to Pasco High Cross Country\nSchool Pay (Credit/Debit) or Cash\nTri-Cities International Cross Country Course (BIGX)\n3006 Rd. 36 Pasco\, WA (on Rd 36 ½ mi N of Argent Rd)\n5km cross country run\, 1 mile kids run\, 1 mile open walk.\nSCHEDULE: REGSTRATION OPENS: 7:30 AM\n1mile 8:15am\, 5km 9:00am\nENTRY FEES: 1mile: $5 or $20 for a family of 4 or more\, 5k $10\nTIMING: Times will be recorded & posted on site\,\nas soon as everyone has finished & times are recorded.\nFull results will be posted on\nAthletic.net on the Pasco High page & on 3rrr.org\nAWARDS CEREMONY: Soon after each race finishes.\n5KM AWARDS:\nPies to top 10 men & women. Ribbons to top 3 in age groups.\n12 & under\, 13-15\, 16-18\, 19-24\, 25-29\, 30-34\, 35-39\, 40-44\, 45-49\, 50-54\, 55-59\,60-64\, 65-69\, 70-74\, 75-79\, 80 & over. Pies to random places.\n1 MILE AWARDS:\nAWARDS: Ribbons to top 3 in kids age groups:\n6 & under\, 7-8\, 9-10\, 11-12\nPies to random places\, runners & walkers are eligible for pies.\nMust be present to win pies in both runs: Ribbons will not be mailed.\nInformation: Dale Fuller: Email: xtcoach53@gmail.com \nContact: Dale Fuller \nEmail: xtcoach53@gmail.com \nRace signup info:
URL:https://3rrr.org/calendar/little-cross-1-mile-5k-3/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240902T160000
DTEND;TZID=America/Los_Angeles:20240902T170000
DTSTAMP:20260530T141319
CREATED:20240822T211950Z
LAST-MODIFIED:20240822T211950Z
UID:41094-1725292800-1725296400@3rrr.org
SUMMARY:Little Cross
DESCRIPTION:30th Annual Little Cross (The Pie Run)LABOR DAY SEPTEMBER 2\, 2024 MONDAY 9:00 AM RACE DAY REGSTRATION ONLY:Benefits go to Pasco High Cross CountrySchool Pay (Credit/Debit) or CashTri-Cities International Cross Country Course (BIGX)3006 Rd. 36 Pasco\, WA (on Rd 36 ½ mi N of Argent Rd)5km cross country run\, 1 mile kids run\, 1 mile open walk. SCHEDULE: REGSTRATION OPENS: 7:30 AM 1mile 8:15am\, 5km 9:00am ENTRY FEES: 1mile: $5 or $20 for a family of 4 or more\, 5k $10 TIMING: Times will be recorded & posted on site\, as soon as everyone has finished & times are recorded.Full results will be posted on Athletic.net on the Pasco High page & on 3rrr.org AWARDS CEREMONY: Soon after each race finishes. 5KM AWARDS:Pies to top 10 men & women. Ribbons to top 3 in age groups.12 & under\, 13-15\, 16-18\, 19-24\, 25-29\, 30-34\, 35-39\, 40-44\, 45-49\, 50-54\, 55-59\,60-64\, 65-69\, 70-74\, 75-79\, 80 & over. Pies to random places.1 MILE AWARDS: AWARDS: Ribbons to top 3 in kids age groups:6 & under\, 7-8\, 9-10\, 11-12Pies to random places\, runners & walkers are eligible for pies.Must be present to win pies in both runs: Ribbons will not be mailed.Information: Dale Fuller: Email: xtcoach53@gmail.com
URL:https://3rrr.org/calendar/little-cross/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240906T150000
DTEND;TZID=America/Los_Angeles:20240906T160000
DTSTAMP:20260530T141319
CREATED:20240604T214733Z
LAST-MODIFIED:20240604T214733Z
UID:40770-1725634800-1725638400@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-28/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240907T160000
DTEND;TZID=America/Los_Angeles:20240907T173000
DTSTAMP:20260530T141319
CREATED:20240617T193350Z
LAST-MODIFIED:20240617T193350Z
UID:40798-1725724800-1725730200@3rrr.org
SUMMARY:Columbia Crossing Swm
DESCRIPTION:The Cross River Swim is happening September 7\, 2024.   \nTo register for the swim go to https://runsignup.com/Race/WA/Pasco/ColumbiaCrossing  \n\n\nPlace\n2020 Rd 88\nPasco\, WA US 99301\n\n\n\n\nDescription\n\n\nRACE FORMAT: 1.5 mile Open Water Swim \nCOURSE DESCRIPTION: 1.5 mile swim across the Columbia River\, starting at Chiawana Park in Pasco\, WA and finishing at the Edison Street boat ramp in Kennewick\, WA. Swimmers enter the Columbia River at the boat dock at Chiawana Park and swim across the river\, upstream of the island and channel marker\, then slightly downstream to exit at Edison Street boat ramp. Swim will be a mass-start and water temperature is expected to be ~70F. Wetsuits and swim buoys (no pool toys\, please) are permitted. Fins\, paddles\, etc. are not permitted. Water safety/traffic control will be provided by Columbia Basin Dive Rescue (CBDR)\, as well as volunteer paddlers (kayak and paddle board). \nRACE FEE – $20 (All race proceeds will be donated to the Columbia Basin Dive Rescue (CBDR) \nAWARDS: Top Overall men and women\, along with top 3 in each 10-year age group. \nTo register for the swim go to https://runsignup.com/Race/WA/Pasco/ColumbiaCrossing \nON-LINE REGISTRATION DEADLINE: To be pre-registered for the Columbia Crossing\, you must enter by August 31\, 2024. Registration will also be available on race day (Sept 7) until 8:30am. \nABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable to another race or to the team competition. Please\, please\, please plan accordingly. \nRACE DAY SCHEDULE: On race day\, arrive early and be prepared for the following:\n• 7:00 am – Race Check-In starts\n• 8:30 am – Mandatory pre-race meeting\n• 9:00 am – Race start\n• 10:30 pm – Course closes \nSAFETY: For safety reasons\, we will pull you from the swim if you have not passed the channel marker by 1 hour on the race clock\, or at the discretion of Columbia Basin Dive Rescue (CBDR). \nCLOTHING OPTION: A short-sleeve classic “SWIM” t-shirt is available for an additional $20 for pre-registered swimmers only. Shirts will not be available to purchase on day of the swim. All proceeds from sales of t-shirts will be donated to the Columbia Basin Dive Rescue (CBDR) \nQUESTIONS: Please contact James Devere at jtdevere@gmail.com with any race questions. \nVOLUNTEERS: We need lots of volunteers\, including paddlers (kayak and paddle board). If you can help or know someone that can help at this event\, please contact James Devere at jtdevere@gmail.com. \nCOLUMBIA BASIN DIVE RESCUE (CBDR) is a not-for-profit\, all-volunteer agency that provides water rescue and recovery services 24 hours a day\, 365 days a year to law enforcement\, fire\, and other emergency service agencies throughout a five county area. CBDR’s service area encompasses more than 4\,000 square miles of rivers\, canals\, ponds\, reservoirs\, and streams. \nTo register for the swim go to https://runsignup.com/Race/WA/Pasco/ColumbiaCrossing
URL:https://3rrr.org/calendar/columbia-crossing-swm/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240913T150000
DTEND;TZID=America/Los_Angeles:20240913T160000
DTSTAMP:20260530T141319
CREATED:20240604T214822Z
LAST-MODIFIED:20240604T214822Z
UID:40772-1726239600-1726243200@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-29/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240914T150000
DTEND;TZID=America/Los_Angeles:20240914T160000
DTSTAMP:20260530T141319
CREATED:20240604T214936Z
LAST-MODIFIED:20240604T214936Z
UID:40774-1726326000-1726329600@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-30/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240914T160000
DTEND;TZID=America/Los_Angeles:20240914T160000
DTSTAMP:20260530T141319
CREATED:20240807T225808Z
LAST-MODIFIED:20240807T210315Z
UID:41014-1726329600-1726329600@3rrr.org
SUMMARY:Run for Recovery  5K Fun Run for Charity
DESCRIPTION:The 5 km fun walk/run is September 14\, 2024\, starting at 9:00 am in Wade Park in Pasco. \nRun for Recovering is a 5K fun walk/run to support the Benton Franklin Recovery Coalition\, a local 501(c)-3 non-profit formed on June 18\, 2018\, when a group of friends gathered to bring hope and healing to the Tri-Cities. The organization has been instrumental in the development of the Tri-Cities’ first and only in-patient substance use disorder recovery center set to open at the end of 2025. \nContact: Michele Gerber \nEmail: 509recovery@gmail.com \nRace signup info: This is an out-and-back 5K fun run starting at Wade Park in Pasco\, going along the river. $40/person; $35/per person for teams; $15 for recovery house residents and $15 for kids 12 and under.
URL:https://3rrr.org/calendar/run-for-recovery-5k-fun-run-for-charity/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240920T150000
DTEND;TZID=America/Los_Angeles:20240920T160000
DTSTAMP:20260530T141319
CREATED:20240604T215011Z
LAST-MODIFIED:20240604T215011Z
UID:40776-1726844400-1726848000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-31/
CATEGORIES:Workouts
END:VEVENT
END:VCALENDAR