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DTSTART;TZID=America/Los_Angeles:20241221T160000
DTEND;TZID=America/Los_Angeles:20241221T190000
DTSTAMP:20260403T201301
CREATED:20241110T203309Z
LAST-MODIFIED:20241110T203309Z
UID:41564-1734796800-1734807600@3rrr.org
SUMMARY:Cable Bridge Run
DESCRIPTION:Winter is just around the corner\, which means it’s time to register for the Lampson Cable Bridge Run! \nLet’s kick off this fun annual event together! Start training now because we’ve got less 2 months to go.\nReady to join in the fun; register here today!\nhttps://runsignup.com/Race/WA/Pasco/LampsonCableBridgeRun 
URL:https://3rrr.org/calendar/cable-bridge-run/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241222T190000
DTEND;TZID=America/Los_Angeles:20241222T213000
DTSTAMP:20260403T201301
CREATED:20241110T202858Z
LAST-MODIFIED:20241110T202858Z
UID:41562-1734894000-1734903000@3rrr.org
SUMMARY:3RRR Christmas Party
DESCRIPTION:3RRR CHRISTMAS PARTY IS DECEMBER 22ND AT ATOMIC ALE BREWPUB FROM 11:00 AM TO 1:30 PM.  As in past years\, we have the run of the place for the party.  The club picks up the beer and soup tab\, while you can order off the menu and take care of your own food tab.  It’s a great time to reflect on the year gone by and look ahead to what 2025 is going to bring.  Hope you can make it. \nHey\, if you aren’t a member of the 3 Rivers Road Runners Club you should be. $20 a year covers everyone at your household and helps you to support and contribute to the local running/multi-sport community. With the discounts on our races and free beer at club meetings\, your $20 pays for itself in no time. Contact Eric at sageg@charter.net if you have any questions and/or sign up at:\nhttps://runsignup.com/Club/WA/Richland/3RiversRoadRunners 
URL:https://3rrr.org/calendar/3rrr-christmas-party-2/
CATEGORIES:Other Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241228T143000
DTEND;TZID=America/Los_Angeles:20241228T163000
DTSTAMP:20260403T201301
CREATED:20241206T204033Z
LAST-MODIFIED:20241206T204033Z
UID:41714-1735396200-1735403400@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-22/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250101T180000
DTEND;TZID=America/Los_Angeles:20250101T193000
DTSTAMP:20260403T201301
CREATED:20241101T102827Z
LAST-MODIFIED:20241110T202026Z
UID:41524-1735754400-1735759800@3rrr.org
SUMMARY:2025 Hermiston Resolution Run
DESCRIPTION:Hermiston’s best free run/ walk is once again ringing in the new year on January 1st\, 2025 – 10am @ Riverfront Park. As usual\, you can walk\, jog\, skip\, or run the entire Oxbow Trail (about 3.1 miles)\, or choose a distance that suits you. (Lots of people (especially with young kids) just do 1 – 2 miles). Pick whatever distance you want! There’s no aid stations on the course but you’ll find water at the finish line as well as some high fives and a photo booth. \nFAQ’s (Frequently Asked Questions) \nWho can participate in the Resolution Run?\n– The Resolution Run is open to everyone. The majority of people walk the Oxbow trail\, but there are lots of strollers\, dogs on leashes\, and kids on scooters. There’s even a group of local artists who are painting special rocks that will be hidden along the path for kids to find! (message me if you’re interested in painting rocks!) \nHow much does it cost?\n– It’s totally free! This event is sponsored by local runners & walkers who want to encourage people to connect with their neighbors and meet their health & fitness goals in 2025. There’s no entry fee\, no registration required\, and we’re not taking donations for anything. \nCan I get a T-shirt this year?\n– Yes! T-shirts will be available for presale online (check this FB event in late November). A very limited amount of T-shirts will be available for sale on the day of the event. We always sell out of these shirts\, so if you want one\, plan on preordering \nGot more questions?\n– Send me a DM or email me @ timothybeal@gmail.com See less \nContact: Tim Beal \nEmail: timothybeal@gmail.com \nRace signup info: https://www.facebook.com/share/17kRj9cNa9/
URL:https://3rrr.org/calendar/2025-hermiston-resolution-run/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250104T143000
DTEND;TZID=America/Los_Angeles:20250104T163000
DTSTAMP:20260403T201301
CREATED:20241206T204123Z
LAST-MODIFIED:20241206T204123Z
UID:41716-1736001000-1736008200@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-23/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250111T143000
DTEND;TZID=America/Los_Angeles:20250111T170000
DTSTAMP:20260403T201301
CREATED:20241206T204219Z
LAST-MODIFIED:20241206T204219Z
UID:41718-1736605800-1736614800@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-24/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250118T143000
DTEND;TZID=America/Los_Angeles:20250118T170000
DTSTAMP:20260403T201301
CREATED:20241206T204304Z
LAST-MODIFIED:20241206T204304Z
UID:41720-1737210600-1737219600@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-25/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250125T143000
DTEND;TZID=America/Los_Angeles:20250125T170000
DTSTAMP:20260403T201301
CREATED:20241206T204400Z
LAST-MODIFIED:20241206T204400Z
UID:41722-1737815400-1737824400@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-26/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T143000
DTEND;TZID=America/Los_Angeles:20250201T170000
DTSTAMP:20260403T201301
CREATED:20241206T204448Z
LAST-MODIFIED:20241206T204448Z
UID:41724-1738420200-1738429200@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-27/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250208T143000
DTEND;TZID=America/Los_Angeles:20250208T170000
DTSTAMP:20260403T201301
CREATED:20241206T204533Z
LAST-MODIFIED:20241206T204533Z
UID:41726-1739025000-1739034000@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-28/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T143000
DTEND;TZID=America/Los_Angeles:20250215T170000
DTSTAMP:20260403T201301
CREATED:20241206T204628Z
LAST-MODIFIED:20241206T204628Z
UID:41728-1739629800-1739638800@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-29/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250222T163000
DTEND;TZID=America/Los_Angeles:20250222T203000
DTSTAMP:20260403T201301
CREATED:20241206T205652Z
LAST-MODIFIED:20241206T205652Z
UID:41730-1740241800-1740256200@3rrr.org
SUMMARY:Richland RunFest
DESCRIPTION:To sign up for this event go to https://runsignup.com/Race/WA/Richland/RunFestRichland  \nPlace\nColumbia Point (600 Columbia Point Drive\, Richland\, WA 99352)\n\n\n\n\nDescription\n\n\nRICHLAND RUNFEST 2025 is presented by 3 Rivers Road Runners (3RRR) \nDISTANCES: \n\nHalf Marathon\, 10K and 5K (both in person and virtual options)\nThere will be a medal for each race (and they will fit together to make one big medal if you do all 3!!!)\nYou can register for one in person option and then the other distances virtually or all 3 races virtually to obtain all three medals that will fit together to make one cool medal.\nDid I mention–Do all 3 races and you get 3 medals that go together to get one big medal–you have 2 weeks to complete the virtual options PRIOR to the in person race date and you get a discount.\n\nDATES: \n\nIn Person Race: Saturday\, February 22\, 2025\nVirtual Race Window:  Friday February 7\, 2024 to Friday\, February 21 2024 at 11:59 pm.\n\nTIMES: \n\nHalf Marathon will start at 8:30am\n10K and 5K will start at 8:45am\nALL race courses close at 12:30 PM.\n\nWHERE:   \n\nRichland\, WA\nStart and Finish will be at Columbia Point Marina Park\nUse the address of 660 Columbia Point Drive\, Richland WA 99354 for GPS directions.\n\nFACEBOOK \n\nPlease like us on Facebook for updates and inspiration: www.facebook.com/richlandrunfest.\nThis year we have a running group and training plan (both beginner and intermediate/advanced) for ALL distances: the half marathon\, 10K and 5K.  See Facebook for details or see the running group and training plan section.\n\nTo sign up for this event go to https://runsignup.com/Race/WA/Richland/RunFestRichland \nREGISTRATION: \n\n\n\n  \nRACE DISTANCE\nUntil 10/31/2023\n11/1/2023 to 12/31/2023\n1/1/2024 to 1/31/2024\n2/1/2024 to 2/22/2024**\n\n\n  \nHalf Marathon\n  \n$60\n  \n$65\n  \n$70\n  \n$75\n\n\n  \n10K\n  \n$25\n  \n$30\n  \n$35\n  \n$40\n\n\n  \n5K\n  \n$20\n  \n$25\n  \n$30\n  \n$35\n\n\n\n\nOnline registration ends WHEN THE RACES FILL UP (if they don’t fill up there will be race day signup)\, FOR VIRTUAL RACES on Wednesday\, February 6\, at 8 PM (For those with injuries or conflicts and need to switch to the virtual\, that can be approved by the race director after that date.\nThe entry fees include a finisher medal\, light weight hoodie pullover shirt (for the half marathon only\, 10K and 5K can purchase for additional cost)\, finish line treats (for the in person races)\, a surprise gift\, and great company with our awesome volunteers and fellow runners (for the in person races).\nThe 10K and 5K can purchase the shirt option separately for $25 extra (until the shirt cutoff date of 2/2/2024).\n**The cut off for shirts will be 2/2/2024. Shirts are only available for purchase by 10K and 5K runners and guaranteed for half marathon runners registered by 2/4/2023.  Shirts will be available after the race on race day on a first come\, first serve basis if you register after 2/2/2024.  We appreciate your understanding with this deadline that allows us to finalize event details. Shirts will be a light weight hoodie pullover (similar to the past years)**\nAll runners (virtual and in person) will need to pick up their race packets at packet pickup\, those virtual runners wanting their packets mailed will need to choose the additional mailing option at check out!  If you don’t pick the mailing option you will not get your packet mailed to you.  All virtual packets being mailed well be done at the latest 1-2 weeks AFTER the close of the virtual window (2/22/2024).\nThere will be a $25 discount if you (same person) register for all 3 races (example:  the in person half marathon and the 10K and 5K virtual).\nFor every participant that signs up (in person race or virtual) we will be donating $2.50 to a local charity\, Grace Kitchen; and  $2.50 to Atlas Free (formerly Rescue Freedom).  For more information please check out the Grace Kitchen Website and the Atlas Free website.\nIf you are a current 3RRR club member\, your entry fee is $3 less for the half and $2 less for the 10K and 5K.  Please select that option for the discount when registering.\nSIGN UP EARLY TO SAVE!!\nThe in person races will have a maximum of 250 runners in the half marathon\, 200 in the 10k\, and 250 in the 5k.\nThere may be packet pick up registration the day before the race and race day ONLY if there is space remaining\, please sign up early.\nYou may change between race distances on-line under your race account up until 2/21/2024.  You will be charged the difference in cost if you are going up in distance\, if you are going down in distance there is no extra charge-but you will not get a refund.\nTHERE ARE NO REFUNDS OR DEFERRALS.  We appreciate your understanding with our policies as a non-profit\, volunteer led race\, we have to balance our policies with what we can reliably provide for our runners. If life events or injury prevent you from running you can always switch to the virtual option at no charge and run it when you can (you can chose to pick up your packet at packet pick up or pay the shipping fee and it will be sent to you with all the other virtual runners who picked the mailing option).\n\nPACKET PICKUP: \n\nPacket Pickup will be on Friday February 21\, 2024 from 4-6 pm.\nLocation:  The Lodge at Columbia Point\, 530 Columbia Point Drive\, Richland\, WA 99352\nPacket Pickup will be on race morning from 7:30-8:15am ONLY for those coming from out of town (or by arrangement)\, locals please pick up your pack on Friday. Packet pick up will end at 8:15am race morning so don’t be late.  PLEASE NOTE THIS IT NOT AT THE START AREA\, it is about a 3-5 min walk from the start area.\nFor the virtual races\, you MUST pick up your goodies at Packet Pickup as above or on Race Day.  If you are only doing virtual and want your goodies mailed to you then pick the shipping option (an additional charge will apply) and your packet will be sent to you 1-2 weeks after the conclusion of the virtual race window\n\nTHE IN PERSON RACE SET UP \n\nTiming will be by chip.  There will be mats for timing at the start and finish.\nEvery Finisher will receive a finisher medal— all 3 race medals will fit together in a unique way\, so you can do all three distances and it will be cool!\nThere will be two aid stations on the course –one around mile 3 and one after mile 6 and 10 (same one you pass twice).\nThe course will be about the same as last year so checkout the course maps below-it is not a flat course.\n\nRACE DAY PHOTOS \n\nChris Ruby is donating his services to capture your race day in photos!\nThey will be available after the race at no charge to participants\nThank you Chris!\nLINK TO THE FOTO RUBY PHOTO GALLERY and you can search the year–Click HERE\n\nRUNNING GROUP AND TRAINING PLAN \n\nNEW THIS YEAR ****Jen Comfort of Coaching is writing our training plans for the half marthon\, 10K and 5K.  She has put together a beginner and intermediate plan so there should be something for everyone!!  Thanks Coach Jen.\nJulie is back to lead the running group on Saturdays.\nThe running group will be meeting on Saturday mornings at 6:45am (running by 7am) at the Wake Up Call Coffee (formerly Black Rock Coffee\, formerly Roasters) on George Washington Way in Richland.  We ask that you park down in Howard Amon parking below and walk up to not overwhelm Roasters parking lot.  All levels are welcome\, we will be running the distances that are listed on the training plans but often others are running more or less.  Experienced runners are encouraged to attend (and now we have a training plan for you too) to help mentor those who are new to our beloved sport..\nThe Saturday runs will be posted on the Facebook page.\nThe training plan is posted here on this website and on the Facebook page as well.\nRemember that everyone is responsible for their own health and that they have checked with their doctor prior to participating.\nIf you are not a part of Facebook please just show up to a Saturday morning run and we will get you all the details you need (or contact me-the race director).\n\nTo sign up for this event go to https://runsignup.com/Race/WA/Richland/RunFestRichland \nAWARDS \n\nONLY FOR THE IN PERSON RACES (virtual has no awards-only the finisher medals)\nThere will be an awards table to pick up your award at the race finish line (they will not be mailed out later).\nOVERALL top three female finishers for each distance.\nOVERALL top three male finishers for each distance.\nAge Group Awards: 14 and under\, 15-19\, 20-24\, 25-29\, 30-34\, 35-39\, 40-44\, 45-49\, 50-54\, 55-59\, 60-64\, 65-69\, 70-74\, 75-79\, 80 and up\n\nFINISH LINE \n\nWe will be following all health department and WA guidelines to have a safe in person race.\nThere will be bottled water and lots of prepackaged foods for all finishers.\nMore Info as we get closer to race day.\n\nRACE RESULTS: \n\nAll race results are posted at nsplit.com.\n\nVOLUNTEERING: \n\nPLEASE consider having your friends or family members volunteer for the race.  The Volunteers make your race experience that much better.\nIf you know of anyone interested in volunteering\, please have them contact Amanda Lang at richlandrunfest@gmail.com.\n\nOUR CHARITIES \n\nGrace Kitchen (local): Their mission statement: Grace Kitchen is a nonprofit that offers hope and opportunity for lasting change to women survivors of trafficking\, addiction\, homelessness and poverty. We do this by fostering a community of grace where women learn job and life skills that enable them to gain sustainable employment and a secure future for themselves and their children.\nAtlas Freedom: Their mission statement:  We exist to empower the rescue and restoration of those in sexual slavery and to prevent exploitation.\nFor every race entry we will be donating $5 ($2.50 to each charity).\nYou can give additional donations\, click on the donate at the top of the page.\nDepending on how many sponsors we can get for the race we will also be donating additional monies.  If you know an organization that would like to sponsor please contact the race director (see below for information).\n\nAny other questions\, please email the race director\, Amanda Lang\, at richlandrunfest@gmail.com.  Please remember the race director is a volunteer and works a full time job that does not allow checking of phone\, email or Facebook while at work.  Please be patient\, I promise to get back to you\, it just may take a day (or two/three in a really busy week). \n\n\n\n\n\n\n\n\n\nDirections\n\n\n\n\n\n\n\n\nColumbia Point (600 Columbia Point Drive\, Richland\, WA 99352) \n\n\nTo sign up for this event go to https://runsignup.com/Race/WA/Richland/RunFestRichland 
URL:https://3rrr.org/calendar/richland-runfest/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250308T173000
DTEND;TZID=America/Los_Angeles:20250308T190000
DTSTAMP:20260403T201301
CREATED:20250108T051854Z
LAST-MODIFIED:20250107T215106Z
UID:41809-1741455000-1741460400@3rrr.org
SUMMARY:Rock Your Socks Run
DESCRIPTION:A 1mile\, 5K & 10k Fun Run to show awareness & support for individuals born with Down Syndrome. It also celebrates Down Syndrome Day & all participants receive a pair of crazy socks at the finish line. All proceeds benefit the Down Syndrome Association of the Mid Columbia \nContact: Raquel Sampson \nEmail: rsampson@yahoo.com \nRace signup info: Register through RACEWIRE or www.dsamc.org. Or use the QR code on our flier.
URL:https://3rrr.org/calendar/rock-your-socks-run-3/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250315T170000
DTEND;TZID=America/Los_Angeles:20250315T183000
DTSTAMP:20260403T201301
CREATED:20241112T004522Z
LAST-MODIFIED:20241112T004522Z
UID:41570-1742058000-1742063400@3rrr.org
SUMMARY:St. Patrick's Day Foot Race
DESCRIPTION:Sign up for this race at https://runsignup.com/Race/WA/Richland/StPatricksDayFootRace\nPlace\nPacket pickup will be at Rattlesnake Mountain Brewing Company on Friday\, March 14th from 4:30 to 6:30 pm and again on race day (March 15th) starting at 8:00 am. 10 km race starts at 10:00 am and 5 km race starts at 10:10 am.\n\n\n\n\nDescription\n\n\nPLACE\nThe races start and finish at Rattlesnake Mountain Brewing Company\, 2696 N. Columbia Center Blvd\, Richland\, WA  99352\nDESCRIPTION \nThe St. Patrick’s Day Foot Race is presented by 3 Rivers Road Runners (3RRR) and our beloved sponsors Rattlesnake Mountain Brewing Company and Runner’s Soul \nDISTANCES: \n10K and 5K\nDATES: \nSaturday\, March 15\, 2025\nTIMES: \nThe 10 Km race starts at 10:00 am and the 5 km race starts at 10:10 am. \nWHERE: \nRichland\, WA\nStart and Finish will be at Rattlesnake Mountain Brewing Company at the west end of Columbia Park.\nUse the address of 2696 N Columbia Center Blvd\, Richland WA 99354 for GPS directions. \nREGISTRATION: \nThe pre-registration deadline is March 3\, 2025 at 11:59 pm.  You save some money and have the ability to order a short-sleeve tech fabric shirt by this deadline. Online registration will remain open through race morning.  Packet pickup will be available at Rattlesnake Mountain Brewing Company on Friday\, March 14th between 4:30 – 6:30 pm and again on race morning starting at 8;00 am.  THERE ARE NO REFUNDS OR DEFERRALS.\n \nFEES FOR THE RACE: \nBoth the 5 km and 10 km races entry fees are $15 if registered by March 3\, 2025.  After that the entry fees go up to $20.  If you enter by March 3rd\, you also have the chance to order a short-sleeve tech fabric shirt for an additional $20.  3RRR club members are entitled to a $2 discount if they register by March 3rd. \nJoin the 3RRR Club: You can get the above 3RRR discount by joining the club.  Only $20 per year covers your entire family at one address.  Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners   to get signed up. \nSign up for this race at https://runsignup.com/Race/WA/Richland/StPatricksDayFootRace\nPACKET PICKUP: \nPacket Pickup will be at Rattlesnake Mountain Brewing Company (2696 N Columbia Center Blvd\, Richland\, WA 99352) on Friday March 14\, 2025 from 4:30-6:30 pm and race day (March 15th) starting at 8:00 am. \nTiming will be by chip.  There will be mats for timing at the start and finish. The timing chips are on the back of your bib number.  Be sure the bib number is worn on the front of your upper torso and is not obstructed by clothing in order to get accurate times. \nThere will be one aid station on the course that you will pass by 2 times for the 10 km race. No water stations for the 5 km course. \nAWARDS \nOVERALL top three female and male finishers for each distance get some special awards.\nAge Group Awards: The top 3 in each of the following age groups will receive an award: 12-15\, 16-19\, 20-29\, 30-39\, 40-49\, 50-59\, 60-69\, 70-79\, 80-89\, and 90-99. Check the paper results or your phone at www.nsplit.com for the results and show up inside Rattlesnake Mountain Brewing Company after 11:15 am to claim your award. \nFINISH LINE \nThere will be water at the finish line.  And Rattlesnake Mountain Brewing Company will be happy to sell you a BEER(S) and lunch after the race.\n \nRACE RESULTS: \nAll race results will be posted on line shortly after the race at www.nsplit.com \nQUESTIONS??? \nContact Eric at sageg@charter.net if you have questions about the race. \n\n\n\n\n\n\nRace Contact Info\nIf you have any questions about this race\, please contact the race director at sageg@charter.net\n\n\n\n\n\n\nSign up for this race at https://runsignup.com/Race/WA/Richland/StPatricksDayFootRace\n\n\n\n\n\n\nRace Course Map\n\n\n\n\n\nDirections\n\nPacket pickup will be at Rattlesnake Mountain Brewing Company on Friday\, March 14th from 4:30 to 6:30 pm and again on race day (March 15th) starting at 8:00 am. 10 km race starts at 10:00 am and 5 km race starts at 10:10 am. \n\nView Map
URL:https://3rrr.org/calendar/st-patricks-day-foot-race-4/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250321T070000
DTEND;TZID=America/Los_Angeles:20250322T220000
DTSTAMP:20260403T201301
CREATED:20241002T220731Z
LAST-MODIFIED:20241005T000350Z
UID:41326-1742540400-1742680800@3rrr.org
SUMMARY:Badger Mountain Challenge 15K 55K 50M 100K 100mile
DESCRIPTION:Welcome to the 2025 Badger Mountain Challenge\, one of Southeastern Washington\’s only ultramarathons! The next Badger Mountain Challenge will be held on March 21-22\, 2025. \nContact: Jason Reathaford \nEmail: Jasonreathaford@gmail.com \nRace signup info: Welcome to the 2025 Badger Mountain Challenge\, one of Southeastern Washington\’s only ultramarathons! The next Badger Mountain Challenge will be held on March 21-22\, 2025.
URL:https://3rrr.org/calendar/badger-mountain-challenge-15k-55k-50m-100k-100mile/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250419T140000
DTEND;TZID=America/Los_Angeles:20250419T200000
DTSTAMP:20260403T201301
CREATED:20250116T043629Z
LAST-MODIFIED:20250122T204909Z
UID:41886-1745071200-1745092800@3rrr.org
SUMMARY:Run the River
DESCRIPTION:Come join us for the third annual Run the River road race\, starting at Columbia Park in Kennewick. Several different distances offered: marathon (USATF certified course)\, 4 person marathon relay\, half marathon\, 5k and kid’s marathon. Themed aid stations\, free race photos and custom finisher’s medals for each race. Come join the fun and Run the River with us on April 19th! \nContact: Jason Heineman \nEmail: deltaendurancellc@gmail.com \nRace signup info: https://runsignup.com/Race/WA/Kennewick/RuntheRiverMarathonandRelay
URL:https://3rrr.org/calendar/run-the-river/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250426T161500
DTEND;TZID=America/Los_Angeles:20250426T180000
DTSTAMP:20260403T201301
CREATED:20250326T055305Z
LAST-MODIFIED:20250402T021919Z
UID:42216-1745684100-1745690400@3rrr.org
SUMMARY:Healing Hearts in Rwanda 5K Run or Walk
DESCRIPTION:Join us for Healing Hearts in Rwanda\, a 5K run/walk at Howard Amon Park on April 26\, 2025\, to support Good Samaritan Ministries’ mission in Rwanda. Whether you’re a seasoned runner or just looking for a fun walk with friends\, this event is for everyone! \nContact: Angelina Dietrich \nEmail: gsmtc.fundraisers@gmail.com \nRace signup info: https://www.eventbrite.com/e/healing-hearts-in-rwanda-5k-run-or-walk-tickets-1148749373299?aff=oddtdtcreator
URL:https://3rrr.org/calendar/healing-hearts-in-rwanda-5k-run-or-walk/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250503T160000
DTEND;TZID=America/Los_Angeles:20250503T183000
DTSTAMP:20260403T201301
CREATED:20241201T010022Z
LAST-MODIFIED:20241201T010022Z
UID:41666-1746288000-1746297000@3rrr.org
SUMMARY:Rage in the Sage Duathlon
DESCRIPTION:To sign up for this race go to Rage in the Sage Duathlon  \n\n\nPlace\nPacket pickup is available on Friday\, May 10th from 4:30 to 6:30 pm at Atomic Ale Brewpub (1015 Lee Blvd\, Richland\, WA 99352) Race morning packet pickup starts at 7:00 am at the race site (Kiona Vineyards and Winery – 44612 N. Sunset Rd\, Benton City\, WA 99320).\n\n\n\n\nDescription\n\n\nDATE: Saturday\, May 3\, 2025 \nTIME: Race starts at 9:00 am and the course closes at 11:30 am. \nDESCRIPTION: The Rage in the Sage Duathlon is at Kiona Vineyards and Winery in Benton City. The race starts with a 2.5 mile run along the gravel and dirt roads that surround the Kiona Vineyards and Winery (44612 N. Sunset Rd; Benton City). The run is totally cross country. The cycle leg (MOUNTAIN BIKES\, ONLY…SEE BELOW IN SPECIAL CONSIDERATIONS FOR THE GRAVEL BIKE DIVISION) is 10 miles long and takes a few loops via the dirt roads through the Kiona Vineyards and neighboring KS Vineyards\, and then takes Artz Road and Sunset Road back to the transition area. After racking your bike\, repeat the first run to reach the finish line. \nNOTE TO LOCALS Kiona Vineyards and Winery\, KS Vineyards\, and Artz Road are all private property. Do not do training rides on these portions of the course without contacting Eric Greager (race director) at sageg@charter.net . \nCourse training rides will be held on April 5th\, 12th\, 19th and 26th. Training rides start at noon from Kiona Vineyards and Winery in Benton City. \nEntry Fee:  $45 by April 21st and after that it will be $60 ($3 discount for 3RRR members if by April 21st).  Online registration ends at 11:59 pm on April 29th. \nAs a sanctioned USA Triathlon (USAT) event\, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased as directed as you sign up. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted.) \n3RRR members get the discount mentioned above if they register by the pre-registration deadline of April 21st. \nAthlete limit for this event is 275 individuals. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION \nJoin the 3RRR Club: You can get the above 3RRR discount by joining the club.  Only $20 per year covers your entire family at one address.  Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners   to get signed up. \nOn Line Registration Deadline: To be pre-registered for The Rage in the Sage\, you must enter by April 21\, 2025 at 11:59 pm.  $15 late fee after that date as noted above.  Last day for on-line late registration is April 29 2025 at 11:59 pm\, or earlier if the participant limit is reached. Race day registration will NOT be available. \nTo sign up for this race go to Rage in the Sage Duathlon \nABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds or transfers (to another race or the team competition). Please\, please\, please plan accordingly. \nChip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. REMEMBER TO TURN YOUR CHIP IN AT THE FINISH LINE TO AVOID A LOST CHIP FEE. For more information on these chips and results will be available by Negative Split Event Timing at www.nsplit.com/results. \nClothing Option: A short-sleeve tech fabric shirt will be available for an additional $20. They might not be available unless you pre-register by April 21st. \nAge Categories: 15 and under\, 16-19\,20-24\,25-29\,30-34\,35-39\,40-44\,45-49\,50-54\,55-59\,60-64\,65-69\,70-75\, 76-80 \nTeam Competition: Along with the individuals in the race\, two-person teams are also invited to compete.  Team categories include open\, coed\, and women’s teams.  Carefully select the category you wish to sign up for. \nDay Before Race Schedule: You can pick up your race packet between 4:30 and 6:00 pm at Atomic Ale Brewpub at 10:15 Lee Blvd in Richland. \nRace Day Schedule: On race day\, arrive early and be prepared for the following:\n• 7:00 am – Packet and timing chip pickup starts\n• 8:30 am – Mandatory pre-race meeting\n• 9:00 am – Race start\n• 11:30 am – Course closes \nAward Ceremony:  Check the Negative Split website on your phone at www.nsplit.com/results\, or the paper results posted on the side of the 3RRR trailer\, to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award outside on the deck at Kiona Winery after the race.  Awards are race glasses that will NOT be mailed.  If you miss the pick up after the race you will need to contact Eric at sagag@charter.net to arrange a pickup time for your award.  And yes\, the deck on Kiona with a bottle of one of their great wines is a great way to unwind after the race. \nSpecial Considerations: Please note the following:\n• Mountain bikes\, ONLY for the overall and age group awards. Athletes must use mountain bike frames with 26-29 inch wheels\, and tires with a minimum 1.5 inch width (no road tires allowed) and have some sort of knobby\, raised pattern that covers more than 50% of the tire surface.  So that means the slick portion of the tire is less than 50% of the tire surface. \n* We will also have a special GRAVEL BIKE division\, with the top 3 overall men and women each receiving an age group type award.  Gravel bikes will NOT be included in the overall or age group awards. \nQuestions: Please contact Eric Greager at sageg@charter.net  with any race questions. \nVolunteers: We need lots of volunteers for all our multi-sport events. If you can help at this event\, please contact Eric Greager at sageg@charter.net . \nJoin the 3RRR Club: You can get the above 3RRR discount by joining the club.  Only $20 per year covers your entire family at one address.  Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners   to get signed up. \nTo sign up for this race go to Rage in the Sage Duathlon \n  \n\n\n\n\n\n\nRace Contact Info\nIf you have any questions about this race\, please contact the race director at sageg@charter.net\n\n\n\n\n\n\nSponsors\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRace Course Map\n\nClick the icon below to download the attached PDF.
URL:https://3rrr.org/calendar/rage-in-the-sage-duathlon-4/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T150000
DTEND;TZID=America/Los_Angeles:20250510T170000
DTSTAMP:20260403T201301
CREATED:20250409T020938Z
LAST-MODIFIED:20250409T212720Z
UID:42315-1746889200-1746896400@3rrr.org
SUMMARY:Dam Good Run
DESCRIPTION:Get ready for the 3rd Annual Dam Good Run in McNary\, Oregon!\nJoin us for one of the most scenic and fun runs in the region — a perfect event for families\, friends\, and fitness lovers of all levels. \nDate: Saturday May 10th\nLocation: McNary Dam\, Umatilla\, Oregon \nBONUS: Kids 16 and under run for FREE — bring the whole crew and make it a day to remember! \nWith beautiful river views\, fresh air\, and a supportive community vibe\, this is a run you don’t want to miss. \nContact: Tim Beal \nEmail: marmotroador@gmail.com \nRace signup info: https://damgoodrun.itsyourrace.com/event.aspx?id=15794
URL:https://3rrr.org/calendar/dam-good-run-2/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250517T160000
DTEND;TZID=America/Los_Angeles:20250517T160000
DTSTAMP:20260403T201301
CREATED:20250331T051000Z
LAST-MODIFIED:20250402T021315Z
UID:42237-1747497600-1747497600@3rrr.org
SUMMARY:Run for Rescue 2025
DESCRIPTION:Run\, walk\, stroll with us as we take our stand against human trafficking out into the community. Children are welcome! Families are encourage to participate together. \nContact: Mary Aardal \nEmail: maardal@bethel.ch \nRace signup info: https://bethelwa.churchcenter.com/registrations/events/2788110
URL:https://3rrr.org/calendar/run-for-rescue-2025/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250517T163000
DTEND;TZID=America/Los_Angeles:20250517T163000
DTSTAMP:20260403T201301
CREATED:20250125T073128Z
LAST-MODIFIED:20250125T005213Z
UID:41914-1747499400-1747499400@3rrr.org
SUMMARY:Girls on the Run 5k
DESCRIPTION:Girls on the Run celebration 5k is open to the public. It is a non-timed race held at Howard Amon Park in Richland. See gotrsewa.org for additional 5k information. \nMay 17\, 2025 at 9:30 am. \nContact: Misty Fewel \nEmail: info@gotrsewa.org \nRace signup info: Register at gotrsewa.org or day of beginning at 8:00am
URL:https://3rrr.org/calendar/girls-on-the-run-5k/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250607T010000
DTEND;TZID=America/Los_Angeles:20250607T023000
DTSTAMP:20260403T201301
CREATED:20250429T060247Z
LAST-MODIFIED:20250429T013500Z
UID:42416-1749258000-1749263400@3rrr.org
SUMMARY:Terra Blanca Wine Run 5K
DESCRIPTION:Join us on Friday\, June 6\, 2025 at 6:00pm for an exciting annual event that features the scenic views of Terra Blanca Winery and Estate Vineyard and offers a great assortment of locally produced wines! Perched on the southwest slope of the nationally-acclaimed Red Mountain\, Terra Blanca’s Tuscan-inspired architecture includes a beautifully appointed tasting room where you can expect a wine tasting experience like no other. With extra swag options for all wine lovers\, walkers and runners\, this race is a sure thing for a great time! The 5k event for this race will be timed and scored by J3 Timing. Results will be posted at www.J3Timing.com. \nRegistration Includes: \nT-shirt: Super Soft Ring Spun Cotton t-shirt included!\nWine Glass: Shatterproof\, Collapsible\, and Portable!\nFinisher Medal: Wine Glass Shaped Medal!\nRace Bib: Chip timed 5k run/walk\nResults Posted Online\n…and of course\, a pour of wine! \nContact: Delores Colone \nEmail: delores@j3timing.com \nRace signup info: Visit:\nhttps://runsignup.com/Race/Register?raceId=141820&raceRefCode=GAqPddc5
URL:https://3rrr.org/calendar/terra-blanca-wine-run-5k/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250620T150000
DTEND;TZID=America/Los_Angeles:20250620T160000
DTSTAMP:20260403T201301
CREATED:20250505T211006Z
LAST-MODIFIED:20250505T211006Z
UID:42466-1750431600-1750435200@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-32/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250621T150000
DTEND;TZID=America/Los_Angeles:20250621T160000
DTSTAMP:20260403T201301
CREATED:20250505T211134Z
LAST-MODIFIED:20250505T211134Z
UID:42468-1750518000-1750521600@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-33/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250621T163000
DTEND;TZID=America/Los_Angeles:20250621T180000
DTSTAMP:20260403T201301
CREATED:20250531T204454Z
LAST-MODIFIED:20250531T204454Z
UID:42609-1750523400-1750528800@3rrr.org
SUMMARY:Practice Rides for the Righteous Richland Sprint Triathlon
DESCRIPTION:The Righteous Richland Sprint Triathlon is July 12\, 2025 and we will have 3 practice rides of the course prior to the race.  The 3 rides are on June 21 and 28\, and July 5.  Meet at the south end parking lot at the Richland Community Center at 9:30 am and we ride from there.  It’s good for all of us if you know the course before the race\, so would be great if you could make at least one of these rides. \nAlso remember that we have practice swims of the course the same days\, meeting at 8:00 am and you can get the details for the Open Water River Swims on the www.3RRR.org Calendar.  Contact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/practice-rides-for-the-righteous-richland-sprint-triathlon/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250627T150000
DTEND;TZID=America/Los_Angeles:20250627T160000
DTSTAMP:20260403T201301
CREATED:20250505T211217Z
LAST-MODIFIED:20250505T211217Z
UID:42470-1751036400-1751040000@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-34/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250628T150000
DTEND;TZID=America/Los_Angeles:20250628T160000
DTSTAMP:20260403T201301
CREATED:20250505T211320Z
LAST-MODIFIED:20250505T211320Z
UID:42472-1751122800-1751126400@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-35/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250628T163000
DTEND;TZID=America/Los_Angeles:20250628T180000
DTSTAMP:20260403T201301
CREATED:20250531T204546Z
LAST-MODIFIED:20250531T204546Z
UID:42611-1751128200-1751133600@3rrr.org
SUMMARY:Practice rides for Righteous Richland Sprint Triathlon
DESCRIPTION:The Righteous Richland Sprint Triathlon is July 12\, 2025 and we will have 3 practice rides of the course prior to the race.  The 3 rides are on June 21 and 28\, and July 5.  Meet at the south end parking lot at the Richland Community Center at 9:30 am and we ride from there.  It’s good for all of us if you know the course before the race\, so would be great if you could make at least one of these rides. \nAlso remember that we have practice swims of the course the same days\, meeting at 8:00 am and you can get the details for the Open Water River Swims on the www.3RRR.org Calendar.  Contact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/practice-rides-for-righteous-richland-sprint-triathlon/
CATEGORIES:Workouts
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250628T220000
DTEND;TZID=America/Los_Angeles:20250629T000000
DTSTAMP:20260403T201301
CREATED:20250620T193749Z
LAST-MODIFIED:20250620T193749Z
UID:42732-1751148000-1751155200@3rrr.org
SUMMARY:3RRR Club Meeting at Ice Harbor on June 28th
DESCRIPTION:3RRR CLUB MEETING ON SATURDAY\, JUNE 28th.  Meet at 3:00 pm at Ice Harbor Brewing Company.  The address is 206 N Benton Street\, Ste C\, Kennewick\, WA 99336.  Ice Harbor has been a beloved sponsor of our 3RRR event\, the Righteous Richland Sprint Triathlon for decades!  So come on out an support our sponsor and enjoy great beer on the club’s dime.  As usual\, food orders are on your dime.  Hope to see you there!!!
URL:https://3rrr.org/calendar/3rrr-club-meeting-at-ice-harbor-on-june-28th/
CATEGORIES:Other Events
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250704T150000
DTEND;TZID=America/Los_Angeles:20250704T160000
DTSTAMP:20260403T201301
CREATED:20250505T211420Z
LAST-MODIFIED:20250505T211420Z
UID:42474-1751641200-1751644800@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-36/
CATEGORIES:Workouts
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END:VCALENDAR