St. Patrick's Day Foot Race
2026-03-14 10:00 - 11:30 (America/Los_Angeles)
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/StPatricksDayFootRace
Place
Packet pickup will be at Rattlesnake Mountain Brewing Company on Friday, March 13th from 4:30 to 6:30 pm and again on race day (March 14th) starting at 8:00 am. 10 km race starts at 10:00 am and 5 km race starts at 10:10 am.

Description

PLACE
The races start and finish at Rattlesnake Mountain Brewing Company, 2696 N. Columbia Center Blvd, Richland, WA 99352
DESCRIPTION
The St. Patrick’s Day Foot Race is presented by 3 Rivers Road Runners (3RRR) and our beloved sponsors Rattlesnake Mountain Brewing Company and Runner’s Soul
DISTANCES:
10K and 5K
DATES:
Saturday, March 14, 2026
TIMES:
The 10 Km race starts at 10:00 am and the 5 km race starts at 10:10 am.
WHERE:
Richland, WA
Start and Finish will be at Rattlesnake Mountain Brewing Company at the west end of Columbia Park.
Use the address of 2696 N Columbia Center Blvd, Richland WA 99354 for GPS directions.
REGISTRATION:
The pre-registration deadline is March 2, 2026 at 11:59 pm. You save some money and have the ability to order a short-sleeve tech fabric shirt by this deadline. Online registration will remain open through race morning. Packet pickup will be available at Rattlesnake Mountain Brewing Company on Friday, March 13th between 4:30 – 6:30 pm and again on race morning starting at 8;00 am. THERE ARE NO REFUNDS OR DEFERRALS.

FEES FOR THE RACE:
Both the 5 km and 10 km races entry fees are $20 if registered by March 2, 2026. After that the entry fees go up to $25. If you enter by March 2nd, you also have the chance to order a short-sleeve tech fabric shirt for an additional $20. 3RRR club members are entitled to a $2 discount if they register by March 2nd.
Join the 3RRR Club: You can get the above 3RRR discount by joining the club. Only $20 per year covers your entire family at one address. Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to get signed up.
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/StPatricksDayFootRace
PACKET PICKUP:
Packet Pickup will be at Rattlesnake Mountain Brewing Company (2696 N Columbia Center Blvd, Richland, WA 99352) on Friday March 13, 2026 from 4:30-6:30 pm and race day (March 14th) starting at 8:00 am.
Timing will be by chip. There will be mats for timing at the start and finish. The timing chips are on the back of your bib number. Be sure the bib number is worn on the front of your upper torso and is not obstructed by clothing in order to get accurate times.
There will be one aid station on the course that you will pass by 2 times for the 10 km race. No water stations for the 5 km course.
FINISHER MEDALS
St. Patrick’s Day Foot Race finisher medals will be provided to all finishers of the 5 and 10 km races.
AWARDS
OVERALL top three female and male finishers for each distance get some special awards.
Age Group Awards: The top 3 in each of the following age groups will receive an award: 12-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, and 90-99. Check the paper results or your phone at www.nsplit.com for the results and show up inside Rattlesnake Mountain Brewing Company after 11:15 am to claim your award.
FINISH LINE
There will be water at the finish line. And Rattlesnake Mountain Brewing Company will be happy to sell you a BEER(S) and lunch after the race.

RACE RESULTS:
All race results will be posted online shortly after the race at www.nsplit.com
QUESTIONS???
Contact Eric at sageg@charter.net if you have questions about the race.
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/StPatricksDayFootRace

Rock Your Socks Run Wade Park Rd 54 in Pasco
2026-03-21 09:00 - 10:30
A 1 mile, 5K & 10k fun run to benefit the Down Syndrome Association of the Mid Columbia & to celebrate Down Syndrome Day! This year we get to race on Down Syndrome Day! Each pre-registered participant will get fun socks to wear, a medal & CRUMBL cookie at the run. This run is to show inclusion, acceptance & awareness for individuals born with Down Syndrome. So grab your craziest socks & come run with us as you support these special individuals in our community!
Contact: Raquel Sampson
Email: rsampson2002@yahoo.com
Register at
Come race with me! – Rock Your Socks Run
Race signup info: A 1 mile, 5K & 10k fun run to benefit the Down Syndrome Association of the Mid Columbia & to celebrate Down Syndrome Day! This year we get to race on Down Syndrome Day! Each pre-registered participant will get fun socks to wear, a medal & CRUMBL cookie at the run. This run is to show inclusion, acceptance & awareness for individuals born with Down Syndrome. So grab your craziest socks & come run with us as you support these special individuals in our community!

RAGE IN THE SAGE DUATHLON - PRACTICE RIDES, RUNS, AND WINE TASTING
2026-04-11 12:00 - 14:00
Join us every Saturday in April to preview the Rage in the Sage course and maybe recover with some great red wine from Kiona Winery. Meet in the lower parking lot at Kiona Winery and we go from there. Bring your run gear and take a loop of the run course after you ride. And then, of course, is the wine. Any questions contact Eric at sageg@charter.net.

RAGE IN THE SAGE PRACTICE RIDES, RUNS, WINES
2026-04-18 12:00 - 14:00, 2026-04-25 12:00 - 14:00

Rage in the Sage Duathlon
2026-05-02 08:00 - 11:30
To register for this event please go to:
https://runsignup.com/Race/WA/BentonCity/RageintheSageDuathlon
Place
Packet pickup is available on Friday, May 1st from 4:30 to 6:30 pm at Atomic Ale Brewpub (1015 Lee Blvd, Richland, WA 99352) Race morning packet pickup starts at 7:00 am at the race site (Kiona Vineyards and Winery – 44612 N. Sunset Rd, Benton City, WA 99320).

Description

DATE: Saturday, May 2, 2026
TIME: Race starts at 9:00 am and the course closes at 11:30 am.
DESCRIPTION: The Rage in the Sage Duathlon is at Kiona Vineyards and Winery in Benton City. The race starts with a 2.5 mile run along the gravel and dirt roads that surround the Kiona Vineyards and Winery (44612 N. Sunset Rd; Benton City). The run is totally cross country. The cycle leg (MOUNTAIN BIKES, ONLY…SEE BELOW IN SPECIAL CONSIDERATIONS FOR THE GRAVEL BIKE DIVISION) is 10 miles long and takes a few loops via the dirt roads through the Kiona Vineyards and neighboring KS Vineyards, and then takes Artz Road and Sunset Road back to the transition area. After racking your bike, repeat the first run to reach the finish line.
NOTE TO LOCALS Kiona Vineyards and Winery, KS Vineyards, and Artz Road are all private property. Do not do training rides on these portions of the course without contacting Eric Greager (race director) at sageg@charter.net .
Course training rides will be held on April 4th, 11th, 18th and 25th. Training rides start at noon from Kiona Vineyards and Winery in Benton City.
Entry Fee: $45 by April 20th and after that it will be $60 ($3 discount for 3RRR members if by April 20th). Online registration ends at 11:59 pm on April 28th.
As a sanctioned USA Triathlon (USAT) event, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased as directed as you sign up. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted.)
3RRR members get the discount mentioned above if they register by the pre-registration deadline of April 20th.
Athlete limit for this event is 300 individuals. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION
Join the 3RRR Club: You can get the above 3RRR discount by joining the club. Only $20 per year covers your entire family at one address. Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to get signed up.
To register for this event please go to:
https://runsignup.com/Race/WA/BentonCity/RageintheSageDuathlon

On Line Registration Deadline: To be pre-registered for The Rage in the Sage, you must enter by April 20, 2026 at 11:59 pm. $15 late fee after that date as noted above. Last day for on-line late registration is April 28, 2026 at 11:59 pm, or earlier if the participant limit is reached. Race day registration will NOT be available.
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds or transfers (to another race or the team competition). Please, please, please plan accordingly.
Chip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. REMEMBER TO TURN YOUR CHIP IN AT THE FINISH LINE TO AVOID A LOST CHIP FEE. For more information on these chips and results will be available by Negative Split Event Timing at www.nsplit.com/results.
Clothing Option: A short-sleeve tech fabric shirt will be available for an additional $20. They might not be available unless you pre-register by April 21st.
Age Categories: 15 and under, 16-19,20-24,25-29,30-34,35-39,40-44,45-49,50-54,55-59,60-64,65-69,70-75, 76-80
Team Competition: Along with the individuals in the race, two-person teams are also invited to compete. Team categories include open, coed, and women’s teams. Carefully select the category you wish to sign up for.
Day Before Race Schedule: You can pick up your race packet between 4:30 and 6:30 pm at Atomic Ale Brewpub at 10:15 Lee Blvd in Richland.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 7:00 am – Packet and timing chip pickup starts
• 8:30 am – Mandatory pre-race meeting
• 9:00 am – Race start
• 11:30 am – Course closes
Award Ceremony: Check the Negative Split website on your phone at www.nsplit.com/results, or the paper results posted on the side of the 3RRR trailer, to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award outside on the deck at Kiona Winery after the race. Awards are race glasses that will NOT be mailed. If you miss the pick up after the race you will need to contact Eric at sagag@charter.net to arrange a pickup time for your award. And yes, the deck on Kiona with a bottle of one of their great wines is a great way to unwind after the race.
Special Considerations: Please note the following:
• Mountain bikes, ONLY for the overall and age group awards. Athletes must use mountain bike frames with 26-29 inch wheels, and tires with a minimum 1.5 inch width (no road tires allowed) and have some sort of knobby, raised pattern that covers more than 50% of the tire surface. So that means the slick portion of the tire is less than 50% of the tire surface.
* We will also have a special GRAVEL BIKE division, with the top 3 overall men and women each receiving an age group type award. Gravel bikes will NOT be included in the overall or age group awards.
Questions: Please contact Eric Greager at sageg@charter.net with any race questions.
Volunteers: We need lots of volunteers for all our multi-sport events. If you can help at this event, please contact Eric Greager at sageg@charter.net .
Join the 3RRR Club: You can get the above 3RRR discount by joining the club. Only $20 per year covers your entire family at one address. Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to get signed up.
To register for this event please go to:
https://runsignup.com/Race/WA/BentonCity/RageintheSageDuathlon

Race Contact Info
If you have any questions about this race, please contact the race director at sageg@charter.net

Dam Good Run 2026
2026-05-09 08:00 - 10:00
Scenic Miles. Big Views. One Unforgettable Run. 🏁🏃‍♂️📸
Get ready for one of the most unique race experiences in Eastern Oregon — because the Dam Good Run isn’t just another out-and-back on a sidewalk. This race gives you front-row views of the Columbia River AND the rare chance to run on top of the McNary Dam (yes, really). That section is normally closed to the public, which makes this basically a VIP cardio experience.
We’re hosting both a 5K and 10K that start and finish at West Park (on 3rd Street, just ½ mile west of the Fish Viewing Room on the Oregon side of the McNary Dam). The event will be chip timed by Eastern Oregon Sports Training, with results available online immediately after you finish — perfect for bragging rights.
👕 Race Swag
All participants who register by April 25, 2025 will receive a short-sleeved Dam Good Run T-shirt.
*We do order extra shirts, but runners who register after April 26 are not guaranteed a shirt. Procrastinators beware.
👧 Kids Run Free!
Thanks to a grant from UEC and support from local sponsors, kids ages 13 and under race FREE!
Kids can register online and will receive:
– An official race bib w/ chip timing
– Recorded race results
Basically: full race experience, zero entry fee. Big win.
📅 Race Day Schedule
Saturday, May 9, 2026
6:45 AM — In-person registration opens at West Park
7:50 AM — Final race instructions
8:00 AM — 5K & 10K start
9:15 AM — Awards ceremony
Medals awarded to top 3 finishers (male & female) in each race
*Water, fruit, and post-race snacks will be provided to all participants — because hydration and snacks are non-negotiable.
🗺️ Course Details
5K Course
The 5K is an out-and-back route that starts at West Park and heads east up the hill toward the McNary Dam entrance. Runners will travel about halfway across the dam, turn around, and cruise back downhill to the finish at West Park.
10K Course
The 10K follows the same route as the 5K up to the dam and back downhill. Once runners reach the Fish Viewing Room, they’ll continue north toward the Columbia River and loop through the clearly marked Nature Trails.
One aid station provided around the 3.5-mile mark
Finish line is back at West Park
Yes, it’s beautiful. Yes, your legs will notice.
⚠️ Important Notes
– Photos on top of the dam are not permitted
– Walkers participating in the 10K must be able to finish within 2 hours
Contact: Tim Beal
Email: marmotroador@gmail.com
Race signup info: https://DamGoodRun.itsyourrace.com/

Dam Good Run
2026-05-09 08:00 - 10:00
Get ready for the 3rd Annual Dam Good Run in McNary, Oregon!
Join us for one of the most scenic and fun runs in the region — a perfect event for families, friends, and fitness lovers of all levels. 5k and 10k options.
Contact: Tim Beal
Email: marmotroador@gmail.com
Race signup info: https://damgoodrun.itsyourrace.com/event.aspx?id=15794

Girls on the Run 5k Celebration
2026-05-16 09:30 - 10:30
Race date is May 16, 2026 and starts at 9:30 am in Howard Amon Park in Richland.
Join 1000 people as we celebrate the end of GOTR’s 2026 season! For girls in 3rd-8th grades, GOTR prepares girls for a lifetime of self-respect and healthy living. Girls participate in this non-timed 5k event with a 5k Buddy, and the run is open to the community.
Contact: Misty Fewel
Email: info@gotrsewa.org
Race signup info: Pre-register for lower pricing at www.gotrsewa.org/5k.
Day-of registration open 8-9am. Cost will increase to $35.

The Olympic Recovery Run 5K
2026-06-06 09:00 - 10:30
Join us at LifeQuest in partnership with the Andrew Reyes Foundation and KinesiologyRx for a 5K run, net proceeds benefitting the Alzheimer’s Association!
9:00am Trainer led warm-up
9:15am Race begins
9:30-11:00 Join LQ coach-led outdoor Yoga & Spin classes and browse the Vendor Village with other local health & wellness experts, all in our beautiful green space. DJ on site to pump us up! Kids can race against former Olympic sprinter Drew and “Beat the Olympian”.
$25 for LifeQuest members
$35 for community
T-shirt included in regitration.
Contact: Carla Mackey
Email: carla@lifequestfitness.net
Race signup info: In Person: LifeQuest Fitness in Pasco
Online: https://wclq.clubautomation.com/calendar/event-info?id=51126

Saturday morning open water river swims
2026-06-20 08:00 - 09:00, 2026-07-04 08:00 - 09:00
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.
DOUBLE BONUS – THE START WILL INCLUDE THE RIGHTEOUS RICHLAND SPRINT TRIATHLON SWIM COURSE. THEN WE HEAD BACK OUT (OR NOT) TO FINISH THE 70.3 SWIM COURSE.

RIGHTEOUS RICHLAND SPRINT PRACTICE RIDES
2026-06-20 09:30 - 11:00, 2026-06-27 09:30 - 11:00, 2026-07-04 09:30 - 11:00
Practice rides for the Righteous Richland Sprint Triathlon will be held on Saturdays June 20 and 27, and July 4. Meet at 9:30 am in the south parking lot of the Richland Community Center in Howard Amon Park in Richland. This start time means you have time for the 8:00 am river swims before you ride. Check out the schedule on the Calendar at www.3RRR.org. Contact Eric at sageg@charter.net if you have questions.

Saturday morning open water river swims
2026-06-27 07:30 - 09:00
CHANGE IN START TIME AND SWIM FORMAT!!! READ CAREFULLY!!! DUE TO THE RICHLAND REGATTA POWER BOAT RACES WE WIIL MEET AT THE BRADLEY BLVD PARKING L0T AT 7:30 AM AND DRIVE UP TO HOWARD AMON PARK. WE WON’T JUMP OFF THE BOAT LAUNCH DOCK ON THIS DAY. RATHER, WE WILL ENTER THE RIVER JUST DOWNSTREAM OF THE BIG BOAT DOCK AND SWIM THE ACTUAL 70.3 COURSE WITHOUT THE EXTRA YARDAGE. FOR THOSE NOT WANTING TO SWIM THAT FAR THERE IS THE OPTION TO GET OUT OF THE RIVER AT THE BRADLEY BLVD PARKING LOT WHERE WE MET UP ORIGINALLY. WE CAN TALK DETAILS THAT MORNING.
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.

Zintel Canyon 4K
2026-06-27 08:00 - 09:30
This is the 10th Annual 4K (2.5 mile) run on the trail in Zintel Canyon. Runners and walkers are welcome. A t-shirt is included with the $25 registration fee. The race is not chip timed, but we will record times manually.
Contact: Richard Sexton
Email: richardalansexton@gmail.com
Race signup info: runsignup.com/ZintelCanyon4K

Benton City 4th of July 5k
2026-07-04 07:30 - 09:00
Start your Fourth of July festivities with a fun, family-friendly 5K while showing off your patriotic gear!
Run it. Walk it. Dress up. Just don’t miss it.
This is a true community event for everyone. All ages and ability levels are welcome—you don’t need to be a runner to participate. Whether you run, jog, walk, push a stroller, roll in a wheelchair, bring your dog, wear a costume, or simply come out to enjoy the energy, there’s a place for you.
Join us and be part of a Benton City 4th of July tradition filled with movement, smiles, and community spirit.
Contact: Kelci Secord
Email: secordstrength@yahoo.com
Race signup info: https://www.raceentry.com/races/benton-city-4th-of-july-5k/2026/register

Righteous Richland Sprint Triathlon
2026-07-11 08:30 - 11:00
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/RighteousRichlandSprntTriathlon
Place
Howard Amon Park
500 Amon Drive
Richland, WA US 99352

Description

THE RIGHTEOUS RICHLAND SPRINT TRIATHLON IS JULY 11, 2026
Format: 1/2 mile swim; 12 mile mountain bike; 3 mile run
Course Description: The race starts with a brisk 1/2 mile swim in the Columbia River along the length of Howard Amon Park.
From the park we bike (MOUNTAIN BIKES, ONLY) a total of 12 miles via roads and bike paths to the Chamna Nature Preserve, where we will find plenty of off-road and single track riding. Mountain bikes only. See below for GRAVEL BIKE DIVISION.
The 3 mile run is along the foot paths heading south from the park, with the finish back in the park.
Fees:
• Race – $45 by June 29th at 11:59 pm and $60 after that date (3RRR members get a $3 discount if registered by June 29th)
• If not a USAT member, additional charge for one-day license.
(As a sanctioned USA Triathlon (USAT) event, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted).
3RRR members get the discount mentioned above if they register by the pre-registration deadline of June 29th,
Athlete limit for this event is 300 individuals and 25 teams. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION
Join the 3RRR Club: You can get the above 3RRR discount by joining the club. Only $20 per year covers your entire family at one address. Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to get signed up.
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/RighteousRichlandSprntTriathlon
On Line Registration Deadline: To be pre-registered for The Righteous Richland Sprint Triathlon you must enter by June 29, 2026. A late fee of $15 will apply after this date. Registration ends on July 7th, or earlier if the participant limit is reached. Race day registration will NOT be available.
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable to another race or to the team competition.. Please, please, please plan accordingly.
Chip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. Race results will be available by Negative Split Event Timing at www.nsplit.com/results. Remember to turn your timing chip in at the finish line to avoid a lost chip charge.
Clothing Option: Another Righteous Clothing Option. A sleeveless t-shirt that will cost you an extra $18. If you want the shirt you should pre-register by June 29th, as they may not be available unless you pre-register.
Age Categories: 13-19,20-24,25-29,30-34,35-39,40-44,45-49,50-54,55-59,60-64,65-69,70-75, 76-80
Team Competition: Along with the individuals in the race, three-person teams are also invited to compete. Team categories include open, coed, and women’s teams. Carefully select the category you wish to sign up for.
Day Before Race Schedule: Packet pickup between 4:30 and 6:30 pm at Ice Harbor Brewing Company, 10 East Bruneau, Kennewick, WA 99336.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 6:30 am – Packet/timing chip pickup starts
• 8:00 am – Mandatory pre-race meeting
• 8:30 am – Race start
• 11:00am – Course closes
SWAG: Thanks to Dr. Eric Turner with In Motion Chiropractic, all finishers will receive a finisher medal. Thanks, Doc.
Awards After the Race: Check the Negative Split website on your phone at www.nsplit.com/results, or the paper copies posted at the picnic shelter, to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award after the race at the picnic shelter where you picked up your packet. Please give us a little time after the race to have your award ready for you, so you have plenty of time to stow your gear after the race before picking up your award. Awards are race glasses that will NOT be mailed. If you miss the pick up after the race you will need to contact Eric at sageg@charter.net to arrange a pickup time for your award.
Special Considerations: Please note the following:
• Mountain bikes, ONLY. Athletes must use mountain bike frames with 26-29 inch wheels, and tires with a minimum 1.5 inch width (no road tires allowed) and have some sort of knobby, raised pattern that covers more than 50% of the tire surface. So that means the slick portion of the tire is less than 50% of the tire surface.
* We will also have a special GRAVEL BIKE division, with the top 3 overall men and women each receiving an age group type award. Gravel bikes will NOT be included in the overall or age group awards.
Questions??? Contact Eric at sageg@charter.net
Volunteers: We need your help to put on this race, so if you can help out please contact Eric at sageg@charter.net. Thanks.
Join the 3RRR Club: You can get the above 3RRR discount by joining the club. Only $20 per year covers your entire family at one address. Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to get signed up.

To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/RighteousRichlandSprntTriathlon
Race Contact Info
If you have any questions about this race, please contact the race director at sageg@charter.net

Saturday morning open water river swims
2026-07-18 08:00 - 09:00
CHANGE IN MEET UP SPOT FOR SATURDAY MORNING OPEN WATER RIVER SWIMS. I originally set the meet up spot at the public parking lot on Bradley Blvd so that after the swim folks could walk back up and get a warm water shower to rinse off the river scum and toxic algae from their wetsuits and themselves. since almost no one is interested in this, THE NEW MEET UP SPOT IS THE PARKING LOT AT COLUMBIA POINT MARINA PARK (WHERE THE SWIM ENDS). MEET AND CAR POOL UP TO THE SWIM START, LEAVING AT 8:00 AM.
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swimsING AT 8:00 AM on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.
DOUBLE BONUS – WE WILL SWIM DOWN TO THE BIG BOAT DOCK AND HELP THE KIDS WITH THEIR PRACTICE SWIM OF THE TITANIUM MAN JUNIOR TRIATHLON SWIM COURSE AND THEN WE HEAD BACK OUT (OR NOT) TO FINISH THE 70.3 SWIM COURSE.

Saturday morning open water river swims
2026-07-25 08:00 - 09:00
CHANGE IN MEET UP SPOT FOR SATURDAY MORNING OPEN WATER RIVER SWIMS. I originally set the meet up spot at the public parking lot on Bradley Blvd so that after the swim folks could walk back up and get a warm water shower to rinse off the river scum and toxic algae from their wetsuits and themselves. since almost no one is interested in this, THE NEW MEET UP SPOT IS THE PARKING LOT AT COLUMBIA POINT MARINA PARK (WHERE THE SWIM ENDS). MEET AND CAR POOL UP TO THE SWIM START, LEAVING AT 8:00 AM.
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.
DOUBLE BONUS – WE WILL SWIM DOWN TO THE BIG BOAT DOCK AND HELP THE KIDS WITH THEIR PRACTICE SWIM OF THE TITANIUM MAN JUNIOR TRIATHLON SWIM COURSE AND THEN WE HEAD BACK OUT (OR NOT) TO FINISH THE 70.3 SWIM COURSE.

Aquaman
2026-07-31 18:00 - 19:30
TO REGISTER FOR THIS EVENT GO TO;
https://runsignup.com/Race/WA/Richland/Aquqman

Place

Howard Amon Park
500 Amon Drive
Richland, WA US 99352
THE AQUAMAN IS AT 6:00 PM ON JULY 31, 2026
READ THE FOLLOWING VERY CAREFULLY!!! WE HAVE 3 CATEGORIES OF TEAMS ASSOCIATED WITH THIS EVENT AND THESE TEAMS ARE NOT FOR ADULTS!!! THESE TEAMS ARE FOR ATHLETES 13 TO 18 YEARS OF AGE. iF YOU ARE AN ADULT OVER 18 YEARS OF AGE YOU MAY NOT REGISTER FOR ONE OF THE TEAM EVENTS. THE TEAM EVENTS ARE FUND RAISERS FOR THE LOCAL SWIMMING AND XC TEAMS. DETAILS OF THIS FUNDRAISING WILL BE COORDINATED WITH LOCAL SWIM AND XC TEAM COACHES. ONE MORE TIME – YOU MAY NOT REGISTER FOR THE TEAM EVENTS IF YOU ARE OVER 18 YEARS OLD. COTACT ERIC AT sageg@charter.net IF YOU HAVE ANY QUESTIONS.
Format: 1/2 mile swim and 3 mile run
Course Description:
The race starts with a brisk 1/2 mile swim in the Columbia River along the length of Howard Amon Park.
The 3 mile run is along the foot paths heading south from the park, with the finish back in the park.
Fees:
• Race – $25 by July 20th at 11:59 pm and $40 after that date (3RRR members get a $2 discount if registered by July 20th)
• If not a USAT member, additional charge for one-day license.
(As a sanctioned USA Triathlon (USAT) event, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted).
3RRR members get the discount mentioned above if they register by the pre-registration deadline of July 20th,
Athlete limit for this event is 300 individuals. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION
Join the 3RRR Club: You can get the above 3RRR discount by joining the club. Only $20 per year covers your entire family at one address. Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to get signed up.
TO REGISTER FOR THIS EVENT GO TO;
https://runsignup.com/Race/WA/Richland/Aquqman
On Line Registration Deadline: To be pre-registered for the Aquaman you must enter by July 20, 2026. A late fee of $15 will apply after this date. Registration ends on July 27th, or earlier if the participant limit is reached. Race day registration will NOT be available.
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable to another race or to the team competition.. Please, please, please plan accordingly.
Chip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. Race results will be available by Negative Split Event Timing at www.nsplit.com/results. Remember to turn your timing chip in at the finish line to avoid a lost chip charge.
Clothing Option: A sleeveless Aquaman t-shirt that will cost you an extra $18. If you want the shirt you should pre-register by July 20th, as they may not be available unless you pre-register.
Age Categories: Awards to overall top 3 men and women, as well as top 3 men and women in the following age groups: 13-19,20-24,25-29,30-34,35-39,40-44,45-49,50-54,55-59,60-64,65-69,70-75, 76-80
Day Before Race Schedule: Packet pickup between 4:30 and 6:30 pm at Atomic Ale Brewpub, 1015 Lee Blvd, Richland, WA 99352.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 4:00 pm – Packet/timing chip pickup starts
• 5:30 pm – Mandatory pre-race meeting
• 6:00 pm – Race start
• 7:30am – Course closes
SWAG: Thanks to Dr. Eric Turner with In Motion Chiropractic, all finishers will receive a finisher medal. Thanks, Doc.
Awards After the Race: Check the Negative Split website on your phone at www.nsplit.com/results, or the paper copies posted at the picnic shelter, to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award after the race at the picnic shelter where you picked up your packet. Please give us a little time after the race to have your award ready for you, so you have plenty of time to stow your gear after the race before picking up your award. Awards are race glasses that will NOT be mailed. If you miss the pick up after the race you will need to contact Eric at sageg@charter.net to arrange a pickup time for your award.
Questions??? Contact Eric at sageg@charter.net
Volunteers: We need your help to put on this race, so if you can help out please contact Eric at sageg@charter.net. Thanks.
Join the 3RRR Club: You can get the above 3RRR discount by joining the club. Only $20 per year covers your entire family at one address. Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to get signed up.
Race Contact Info
TO REGISTER FOR THIS EVENT GO TO;
https://runsignup.com/Race/WA/Richland/Aquqman
If you have any questions about this race, please contact the race director at sageg@charter.net

Titanium Man Junior Triathlon
2026-08-01 08:30 - 10:30
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/TitaniumManJuniorTriathlon
Place
Howard Amon Park
500 Amon Drive
Richland, WA US 99352

Description

TITANIUM MAN JR. TRIATHLON
Race date is August 1, 2026
For 7-12 year old triathletes!
Hey kids –> It’s your turn! Here is a chance to give triathlon a try. See if you’ve got what it takes to get to the finish line…we think you can do it.
Hey parents –> Here is a chance for your young athletes to try something a little different by putting a swim, bike, and run together in one event. We have designed a safe course with plenty of adult supervision that will be fun for the kids to challenge. The 200-yard swim will be in the river in a shallow area near shore with plenty of adult swimmer support. The 4.5-mile bike leg is all on a bike path, except for a short portion in the boat ramp parking lot which will be heavily barricaded and controlled. Helmets are required during the bike ride. The 1-mile run will be completely on a foot path. 7 & 8 year olds will bike and run half of this distance.
IMPORTANT BIKE INFORMATION. PLEASE READ CAREFULLY. WE WILL NO LONGER ALLOW THE USE OF LIGHTWEIGHT, MULTI-SPEED RACING BIKES WITH LIGHTWEIGHT SKINNY TIRES. THE OLDER KIDS HAVE COME TO BE TOO FAST ON THESE BIKES TO SAFELY NAVIGATE THE COURSE. ACCEPTABLE BIKES INCLUDE MOUNTAIN BIKES, SINGLE SPEED BIKES, CRUISERS, SPIDERMAN BIKES, HELLO KITTY BIKES WITH A BASKET IN FRONT…YOU KNOW, KID’S BIKES. IF YOU HAVE ANY QUESTIONS ABOUT THE BIKE YOU PLAN TO USE, SEND A DESCRIPTION AND A PHOTO TO ERIC AT sageg@charter.net.
What: It’s a triathlon that starts with a swim, goes directly into a bike, and then finishes with the run. Once the starting gun goes off, the action is non-stop and doesn’t end until the run is completed. The 9 to 12 year olds will finish a course that consists of a 200 yard swim, 4.5 mile bike and a one-mile run. The 7 and 8 year olds will do the same swim, but bike and run half the distance of the older kids.
Where: Howard Amon Park, Richland, Washington. Look for the picnic shelter in the south end of the park, on the river side of the Richland Community Center for race HQ.
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/TitaniumManJuniorTriathlon
Before Race Schedule: Packet pickup from 4:30 to 6:30 pm ON THURSDAY, JULY 30TH at Atomic Ale Brewpub, 1015 Lee Blvd, Richland, WA 99352.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 7:00 am – Packet pickup starts
• 8:15 am – Mandatory pre-race meeting
• 8:45 am – Race starts for the 7 and 8 year olds – 9-12 year olds start after the 7 and 8’s have finished (approximately 9:15 am)
• 11:00am – Course closes
Cost: $20 per triathlete. After July 21, 2025 the cost goes up to $25 since we will be mailing you your shirt.
USAT: Every child participating in the triathlon must become a member of the USA Triathlon Federation. Membership is $10 per year, and during registration you will be guided to purchase the membership. If your child is already a card carrying member of the USAT, simply enter the membership number when prompted.
Pre-Registration: The only way to guarantee a t-shirt on race day is to register on-line before the pre-registration deadline of July 20, 2026 at 11:59 pm.
On-line Registration Deadline: July 29, 2025 and registration will close earlier if participant limit of 200 is reached.
Awards: The overall boy and girl champion in the race receives a special award, along with the top 3 boys and girls in the 7 -8, 9-10, and 11 -12 age groups. You can check the Negative Split website on your phone at www.nsplit.com/results, or look to the paper copies posted at the picnic shelter where you picked up your packet to see if you placed in your age group or were the overall winners of the race. We will have the award ceremony as soon as possible after the race.
THERE IS NO RACE DAY REGISTRATION – THE ONLY WAY TO REGISTER IS ON-LINE BY THE DATES LISTED ABOVE. NOTE: REGISTRATION IS LIMITED TO 200 PARTICIPANTS
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds of entry fees. Please, please, please plan accordingly.
Questions: any questions about the race or practice swims that will start in early August, contact Eric at sageg@charter.net.

To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/TitaniumManJuniorTriathlon
Race Contact Info
If you have any questions about this race, please contact the race director at sageg@charter.net

Saturday morning open water river swims
2026-08-08 08:00 - 09:00
CHANGE IN MEET UP SPOT FOR SATURDAY MORNING OPEN WATER RIVER SWIMS. I originally set the meet up spot at the public parking lot on Bradley Blvd so that after the swim folks could walk back up and get a warm water shower to rinse off the river scum and toxic algae from their wetsuits and themselves. since almost no one is interested in this, THE NEW MEET UP SPOT IS THE PARKING LOT AT COLUMBIA POINT MARINA PARK (WHERE THE SWIM ENDS). MEET AND CAR POOL UP TO THE SWIM START, LEAVING AT 8:00 AM.
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.

13th annual Swim The Snake
2026-08-08 11:00 - 12:00
Swimmers cross the Snake River starting at Lyons Ferry State Park and finish at Lyons Ferry Marina for a .7 mile open water swim. Stronger swimmers may turn around for a round trip 1.4 mile swim. Stand up Paddle Boarders and Kayakers begin on the LF Marina side, cross to LFSP and help guide swimmers across. Guiding isn’t mandatory, but helps our event. Sheriff boats from 3 neighboring counties are present for safety. This year we will have a SUP/Kayak Clinic @LFM after event with Greg Jacobs from ‘Adventure Fit.’
Contact: Jill Holman, Event Coordinator
Email: jholman717@gmail.com
Race signup info: www.swimthesnake.org will take you to our Eventbrite sign-up page.

Saturday morning open water river swims
2026-08-15 08:00 - 09:00, 2026-08-22 08:00 - 09:00
NOTE – THIS WILL BE A PRACTICE SWIM OF THE PLUTONIUM MAN SWIM COURSE. MEET IN THE SOUTH PARKING LOT OF WSU TRI-CITIES AT 8:00 AM. WE WALK UP TO THE SWIM START AND SWIM DOWN TO THE FINISH AT THE WSU CAMPUS. BRING YOUR BIKE AND/OR RUN GEAR TO KEEP THE FUN GOING AFTER THE SWIM.
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.

Plutonium Man Triathlon
2026-08-29 09:00 - 12:30
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/PlutoniumManTriathlon
Place
WSU Tri-Cities
2710 Crimson Way
Richland, WA 99354

Description

THE PLUTONIUM MAN TRIATHLON TAKES PLACE ON AUGUST 29, 2026
TWO DISTANCES TO CHOOSE FROM: you have the choice of Olympic distance, sprint distance, or relay teams for the Olympic distance event.
RACE FORMAT: 1.3 km swim; 40 km bike; 10 km run for the Olympic distance triathlon and 1.3 km swim, 20 km bike, and 5 km run for the sprint distance triathlon.
Course Description: Swimmers enter the Columbia River at a beach about 400 yards upstream of the North Richland starch plant and swim downstream with the current (fast times, baby) 1.3 km to the exit just upstream of Sprout Road. The single transition area will be at the SE corner of the WSU Tri-Cities campus grounds. Cyclists will head west on Sprout Road, turn right on George Washington Way and follow the course as described on the course maps. Olympic distance triathletes will do 2 loops of the bike course while the sprint distance triathletes do one loop.
The run will also consist of two loops that take runners upstream (north) along the foot path, with a hard left turn by the Triton Submarine monument, back along Richardson Road, taking a left on Crimson Way, and back through the WSU campus. Olympic distance triathletes do two loops of this course and the sprint distance triathletes do one loop of the run course.
Fees:
• Race – $55 by June 30, 2026 at 11:59 pm and $70 after that (3RRR members get a $3 discount). We have a longer than normal lead time for the pre-registration deadline since our clothing option this year is Carrera Tri Shorts from DeSoto that they will be making for us to get to the Plutonium Man participants that want to take advantage of a great deal.
• Additional cost for a USAT one day license if not a USAT member
(As a sanctioned USA Triathlon (USAT) event, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased. As you register you will be prompted to pay the one-day license fee. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted.)
3RRR members get the discount mentioned above if they register by the pre-registration deadline of August 18, 2025.
JOIN THE 3RRR CLUB: To get the 3RRR discount noted above, join the 3RRR club and get discounts on this race and other races put on by 3RRR. Only $20 per year covers everyone in the family at one address. Here is the RunSignUp link. https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to sign up for the club.
Athlete limit for this event is 400 individuals and 25 teams. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION.
Clothing Option: A high-quality pair of DeSoto Carrera Tri Shorts for $48! This is a great deal for these shorts thanks to Emilo DeSoto. Pay attention as you order these shorts and notice that they come in women’s XS to XL and men’s XS to XL. Please refer to the size chart at:
https://www.desotosport.com/pages/size-charts
These shorts will be non-returnable and non-refundable. So, again, pay attention as you order because you are going to get what you ordered. If you are a 220 pound man and you order women’s XS tri short, well, good luck.
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/PlutoniumManTriathlon
Awards: Top 3 overall men and women for the Olympic and sprint distances, along with top 3 in each 5-year age group for both of these triathlons. The top two teams in each of the 3 relay divisions also receive awards.
Check the Negative Split website on your phone at www.nsplit.com/results to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award after the race at the Rotary stage at the finish line. Please give us a little time after the race to have your award ready for you, so you have plenty of time to stow your gear after the race before picking up your award. Awards are race glasses that will NOT be mailed. If you miss the pick up after the race you will need to contact Eric at sageg@charter.net to arrange a pickup time for your award.
On-line Registration Deadline: To be pre-registered for The Plutonium Man Triathlon, you must enter by June 30, 2026. A late fee of $15 will apply after this date. On-line registration will be available until August 24, 2026, or end earlier if participant limit is reached. NO RACE DAY REGISTRATION.
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable to another race or to the team competition. Please, please, please plan accordingly.
Chip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. Be sure to turn your timing chip in at the finish line to avoid a lost chip charge. Race results will be available by Negative Split Event Timing at www.nsplit.com/results.
Day Before Race Schedule: Packet pickup available between 4:30 and 6:30 pm at Atomic Ale Brewpub, 1015 Lee Blvd, Richland, WA 99352.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 7:00 am – Packet/timing chip pickup starts
• 8:30 am – Mandatory pre-race meeting
• 9:00 am – Race start
• 12:30 pm – Course closes
SWAG: All individual triathletes will receive a Plutonium Man runner’s hat prior to the race and thanks to Dr. Eric Turner with In Motion Chiropractic, all finishers will receive a finisher medal. Thanks, Doc.
Special Considerations: Please note the following:
• NO RACE DAY REGISTRATION
Cut-Off Times: For course safety reasons, we must pull you from the race if you have not completed the bike leg after 2 hours and 30 minutes on the race clock. If you feel you cannot finish the Olympic bike leg in this 2.5 hours or the overall Olympic distance race in the 3.5 hour limit, please enter the sprint distance event.
Questions: Please contact Eric Greager at sageg@charter.net with any race questions.
Volunteers: We need lots of volunteers for all our multi-sport events. If you can help at this event, please contact Eric Greager at sageg@charter.net .
And one more thing: Are you racing 70.3 Washington and using Plutonium Man as your warm-up race, to scope out the river and the top of the run course? Why not make it a triathlon weekend? Join Coach Juliet Hochman, 70.3 World Champion and – more importantly – 70.3 Washington Champion in 2024, for a 70.3 Washington Race Preview Clinic on Sunday, August 30. More information can be found on the LifeSport Coaching website or the camp’s landing page. Questions? Email Juliet at juliet@lifesportcoaching.com!
To register for this event, please go to:
https://runsignup.com/Race/WA/Richland/PlutoniumManTriathlon

Race Contact Info
If you have any questions about this race, please contact the race director at sageg@charter.net

Columbia Crossing Swim
2026-09-05 09:00 - 10:30
Cross river swim from Chiawana Park in Pasco to Edison Boat Ramp in Kennewick
Contact: James Devere
Email: jtdevere@gmail.com
Race signup info: https://runsignup.com/Race/WA/Pasco/ColumbiaCrossing

LittleX
2026-09-07 09:00 - 10:00
Big Cross Racing Presents
32nd Annual Little Cross (The Pie Run)
LABOR DAY SEPTEMBER 7, 2026 MONDAY 9:00 AM
RACE DAY REGSTRATION ONLY:
Benefits go to Pasco High Cross Country
School Pay (Credit/Debit) or Cash
Tri-Cities International Cross Country Course (BIGX)
3006 Rd. 36 Pasco, WA (on Rd 36 ½ mi N of Argent Rd)
5km cross country run, 1 mile kids run, 1 mile open walk.
SCHEDULE: REGSTRATION OPENS: 7:30 AM
1mile 8:15am, 5km 9:00am
ENTRY FEES: 1mile: $5 or $20 for a family of 4 or more, 5k $10
TIMING: Times will be recorded & posted on site,
as soon as everyone has finished & times are recorded.
Full results will be posted on
Athletic.net on the Pasco High page & on 3rrr.org
AWARDS CEREMONY: Soon after each race finishes.
5KM AWARDS:
Pies to top 10 men & women. Ribbons to top 3 in age groups.
12 & under, 13-15, 16-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,60-64, 65-69, 70-74, 75-79, 80 & over. Pies to random places.
1 MILE AWARDS:
AWARDS: Ribbons to top 3 in kids age groups:
6 & under, 7-8, 9-10, 11-12
Pies to random places, runners & walkers are eligible for pies.
Must be present to win pies in both runs: Ribbons will not be mailed.
Information: Dale Fuller: Email: xtcoach53@gmail.com
Contact: Dale E Fuller
Email: xtcoach53@gmail.com
Race signup info: Race day Registration on sight beginning @ 7am.
