Benton City 4th of July 5k
2022-07-04 15:00 (America/Los_Angeles)
Start your Fourth of July festivities on a scenic and flat course along the walking path in Benton City . All ages and abilities are welcome; you can walk, jog, run or race. Just be sure to include a healthy start to your holiday celebration!
https://www.raceentry.com/benton-city-4th-of-july-5k/race-information
Contact: Kelci Secord
Email: secordstrength@yahoo.com

Open Water River Swims
2022-07-08 14:30 - 15:30, 2022-08-05 14:30 - 15:30, 2022-08-06 15:30 - 16:30 (America/Los_Angeles)
We plan to start getting is some river swims starting on July 1st. We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30. Meet up spot is the same as previous years, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel). We drive to the upstream get in point and then swim downriver, getting out across from Eric’s townhouse, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit. 3 things to know:

You need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters. When everyone wears one it increases the visibility for all of us.
These are not lifeguarded swims. Some times we may have an escort kayak or SUP, but don’t expect one.
Due to number 2 above, if you show up for the swim you are making the statement that you are capable of swimming in the river. The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.

Contact Eric at sageg@charter.net with any questions.

Righteous Richland Sprint Triathlon
2022-07-09 15:30 - 18:00 (America/Chicago)
THE RIGHTEOUS RICHLAND SPRINT TRIATHLON IS JULY 9, 2022
TO REGISTER FOR THE RITHTEOUS RICHLAND SPRINT TRIAHTLON, GO TO:
Righteous Richland Sprint Triathlon (runsignup.com)
Format: 1/2 mile swim; 12 mile mountain bike; 3 mile run
Course Description: The race starts with a brisk 1/2 mile swim in the Columbia River along the length of Howard Amon Park.
From the park we bike (MOUNTAIN BIKES, ONLY) a total of 12 miles via roads and bike paths to the Chamna Nature Preserve, where we will find plenty of off-road and single track riding. Mountain bikes only.
The 3 mile run is along the foot paths heading south from the park, with the finish back in the park.
COVID SAFETY PRECAUTIONS: We will be following the guidelines from the Governor’s office to keep everyone safe and healthy before, during, and after the race. We expect 100% compliance from all race participants and volunteers.
Fees:
• Race – $40 by June 27th and $55 after that date (3RRR members get a $3 discount if registered by June 27th)
• Race plus 1 One Day License – add $15 to the prices listed above
(As a sanctioned USA Triathlon (USAT) event, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased for $15. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted).
3RRR members get the discount mentioned above if they register by the pre-registration deadline of June 27th,
Athlete limit for this event is 225 individuals. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION
On Line Registration Deadline: To be pre-registered for The Righteous Richland Sprint Triathlon you must enter by June 27, 2022. A late fee of $15 will apply after this date. Registration ends on July 5th, or earlier if the participant limit is reached. Race day registration will NOT be available.
TO REGISTER FOR THE RITHTEOUS RICHLAND SPRINT TRIAHTLON, GO TO:
Righteous Richland Sprint Triathlon (runsignup.com)
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable to another race or to the team Righteous Richland Sprint Tri. Please, please, please plan accordingly.
Chip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. Race results will be available by Negative Split Event Timing at www.nsplit.com/results. Remember to turn your timing chip in at the finish line to avoid a lost chip charge.
Clothing Option: Another Righteous Clothing Option. A sleeveless t-shirt that will cost you an extra $15. If you want the shirt you should pre-register by June 27th, as they may not be available unless you pre-register.
Age Categories: 13-19,20-24,25-29,30-34,35-39,40-44,45-49,50-54,55-59,60-64,65-69,70-75, 76-80
Team Competition: Along with the individuals in the race, three-person teams are also invited to compete. Team categories include open, coed, and women’s teams. Carefully select the category you wish to sign up for.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 6:30 am – Packet/timing chip pickup starts
• 8:00 am – Mandatory pre-race meeting
• 8:30 am – Race start
• 11:00am – Course closes
Awards After the Race: We cannot have a large gathering for an award ceremony. Instead, check the Negative Split website on your phone at www.nsplit.com/results, or the paper copies posted at the picnic shelter, to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award after the race at the picnic shelter where you picked up your packet. Please give us a little time after the race to have your award ready for you, so you have plenty of time to stow your gear after the race before picking up your award. Awards are race glasses that will NOT be mailed. If you miss the pick up after the race you will need to contact Eric at sageg@charter.net to arrange a pickup time for your award.
Special Considerations: Please note the following:
• Mountain bikes, ONLY. Athletes must use mountain bike frames with 26-29 inch wheels, and tires with a minimum 1.5 inch width (no road tires allowed) and have some sort of knobby, raised pattern that covers more than 50% of the tire surface. So that means the slick portion of the tire is less than 50% of the tire surface.
Questions??? Contact Eric at sageg@charter.net
TO REGISTER FOR THE RITHTEOUS RICHLAND SPRINT TRIAHTLON, GO TO:
Righteous Richland Sprint Triathlon (runsignup.com)
Volunteers: We need your help to put on this race, so if you can help out please contact Eric at sageg@charter.net. Thanks.

Shoreline Run 10 km and 2-miler
2022-07-16 14:30 - 16:30 (America/Los_Angeles)
TO SIGN UP FOR THE SHORELINE RUN, GO TO Shoreline Run (runsignup.com)

THE SHORELINE RUN IS SATURDAY, JULY 16, 2022

PLACE
Howard Amon Park, 500 Amon Park Drive
Richland
Richland, WA US 99352

DESCRIPTION

GENERAL INFORMATION: Races will consist of a 2 mile fun run and a 10K competitive run, with both races starting at 7:30 am. Both races will start near the Fingernail Building in Howard Amon Park in Richland. The finish is at the very north end of Howard Amon Park, near the boat ramp.
CONTACT: Genoa Blankenship at genoablankenship@gmail.com for further information.
ENTRY FEES:
Race entry – $15
Tech T-shirt cost – $20
Register by July 6 at 8:00 pm to be assured of a T-shirt, if you choose to purchase one. After that time you may still register on-line until July 8th. In-person late registration available July 15 at Moonshot Brewing (4:30 – 6 pm) and race morning at the race site, starting at 6 am.
ELIGIBILITY: The Shoreline Run is open to all persons registered by race time. Runners under 18 years old must have their waiver read and approved by a parent or guardian.
AWARDS: The 2 mile distance is a fun run that is not timed. In the 10 km race, the top 3 overall men and women will receive Shoreline Run medals and the top 3 male and female runners in the following age groups will receive awards: 14 & under, 15 – 19, 20 – 24, 25 – 29, 30 – 34, 35 – 39, 40 – 44, 45 – 49, 50 – 54, 55 – 59, 60 – 64, 65 – 69, 70 – 74, etc.
SPONSORSHIPS: Thank you to our signature sponsors: Moonshot Brewing, Columbia Basin Racquet Club, Wautoma Springs, and Professional Investment Management Services.
TO SIGN UP FOR THE SHORELINE RUN, GO TO Shoreline Run (runsignup.com)

5K benefiting OUR
2022-07-30 15:00 (America/Los_Angeles)
We at Combat Rat Car Club are hosting a 5k Run/Walk. The reason is to raise money for Operation Underground Railroad. The race will include a prize for 1st, 2nd, & 3rd place and a top fundraiser prize too.
Contact: Ryan Jacobs
Email:

Open Water River Swims
2022-08-12 14:30 - 15:30, 2022-08-13 15:30 - 16:30, 2022-08-19 14:30 - 15:30 (America/Los_Angeles)
We plan to start getting is some river swims starting on July 1st. We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30. Meet up spot is the same as previous years, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel). We drive to the upstream get in point and then swim downriver, getting out across from Eric’s townhouse, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit. 3 things to know:

You need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters. When everyone wears one it increases the visibility for all of us.
These are not lifeguarded swims. Some times we may have an escort kayak or SUP, but don’t expect one.
Due to number 2 above, if you show up for the swim you are making the statement that you are capable of swimming in the river. The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.

Contact Eric at sageg@charter.net with any questions.
NOTE: THIS SWIM INCLUDES SUPERVISING THE KID’S SWIM IN HOWARD AMON PARK. WE WILL STOP THERE ON THE SWIM DOWN TO HELP THE KIDS!!!

Kid's triathlon practice swim
2022-08-13 16:15 - 16:30 (America/Los_Angeles)
Meet near the big boat dock at the end of Lee Blvd in Howard Amon Park in Richland. Bring your bike (you too, parents) and you can ride the course after the swim and Eric’s most excellent directions!

August Club Meeting
2022-08-13 20:00 - 22:30 (America/Los_Angeles)
AUGUST 3RRR CLUB MEETING AT THE KENNEWICK LOCATION OF SAGE BREWING AT 1:00 PM ON SATURDAY, AUGUST 13. The Sage Brewing Taproom At Hansen Park is located at 910 S Columbia Center Blvd STE G Kennewick, WA 99336, next to the new Resort At Hansen Park. They open right at 1:00 pm on Saturdays, so we will be the first ones in the door. They have a kitchen set up so you can order lunch, so get your swim, bike and/or run workout taken care of in the morning and then relax with a cold one and some lunch at the club meeting. As usual, you pick up the tab for your food order and the club picks up the beer tab. Hope to see you there.

Kid's triathlon practice swim
2022-08-19 15:15 - 15:30 (America/Los_Angeles)
Meet near the big boat dock at the end of Lee Blvd in Howard Amon Park in Richland.

Jump off Joe Marathon Half and 10k
2022-08-20 15:00 (America/Los_Angeles)
The Jump off Joe marathon, half marathon, and 10k races will be held on gravel roads on, and around, Jump off Joe Mountain. The half and full marathon will reach the summit of the mountain where you can enjoy beautiful views looking over the Tri-Cities and also down into Oregon.
More Information can be found at: https://sites.google.com/view/jumpoffjoe-marathon/home
Contact: Jason Heineman
Email: jrheineman@gmail.com

Titanium Man Junior Triathlon
2022-08-20 16:00 - 18:00 (America/Chicago)
TITANIUM MAN JR. TRI
Race date is August 20, 2022
For 7-12 year old triathletes!
TO REGISTER FOR THE TITANIUM MAN JUNIOR TRIATHLON, GO TO:
Titanium Man Junior Triathlon (runsignup.com)

Hey kids –> It’s your turn! Here is a chance to give triathlon a try. See if you’ve got what it takes to get to the finish line…we think you can do it.
Hey parents –> Here is a chance for your young athletes to try something a little different by putting a swim, bike, and run together in one event. We have designed a safe course with plenty of adult supervision that will be fun for the kids to challenge. The 250-yard swim will be in the river in a shallow area near shore with plenty of boat and swimmer support. The 4.5-mile bike leg is all on a bike path, except for a short portion in the boat ramp parking lot which will be heavily barricaded and controlled. Helmets are required and any bike in good working condition may be used. The 1-mile run will be completely on a foot path.
COVID SAFETY PRECAUTIONS: We will be following the guidelines from the Governor’s office to keep everyone safe and healthy before, during, and after the race. This guidance may change between now and race day, and we expect 100% compliance from all race participants, parents and volunteers. We will email the safety precautions we plan to take just before race day.
What: It’s a triathlon that starts with a swim, goes directly into a bike, and then finishes with the run. Once the starting gun goes off, the action is non-stop and doesn’t end until the run is completed.
Where: Howard Amon Park, Richland, Washington. Look for the picnic shelter in the south end of the park, on the river side of the Richland Community Center for race HQ.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 7:00 am – Packet pickup starts
• 8:30 am – Mandatory pre-race meeting
• 9:00 am – Race start
• 11:00am – Course closes
Cost: $25 per triathlete, which includes a race t-shirt and a one-day insurance license for the USA Triathlon Federation. After August 8, 2022 the cost goes up to $30 since we will be mailing you your shirt.
USAT: Your entry fee includes a one-day insurance license for the USA Triathlon Federation.
TO REGISTER FOR THE TITANIUM MAN JUNIOR TRIATHLON, GO TO:
Titanium Man Junior Triathlon (runsignup.com)
.Pre-Registration: The only way to guarantee a t-shirt on race day is to register on-line by the pre-registration deadline of August 18, 2022.
On-line Registration Deadline: August 17, 2021 and registration will close earlier if participant limit of 200 is reached.
Awards: The overall boy and girl champion in the race receives a special award, along with the top 3 boys and girls in the 7 -8, 9-10, and 11 -12 age groups. You can check the Negative Split website on your phone at www.nsplit.com/results, or look to the paper copies posted at the picnic shelter where you picked up your packet to see if you placed in your age group or were the overall winners of the race. We will have the award ceremony as soon as possible after the race.
THERE IS NO RACE DAY REGISTRATION – THE ONLY WAY TO REGISTER IS ON-LINE BY THE DATES LISTED ABOVE. NOTE: REGISTRATION IS LIMITED TO 200 PARTICIPANTS
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds of entry fees. Please, please, please plan accordingly.
TO REGISTER FOR THE TITANIUM MAN JUNIOR TRIATHLON, GO TO:
Titanium Man Junior Triathlon (runsignup.com)
Questions: any questions about the race or practice swims that will start in early August, contact Eric at sageg@charter.net.

BONUS Open Water River Swim
2022-08-21 15:00 - 17:00 (America/Los_Angeles)
We plan to start getting is some river swims starting on July 1st. We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30. Meet up spot is the same as previous years, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel). We drive to the upstream get in point and then swim downriver, getting out across from Eric’s townhouse, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit. 3 things to know:

You need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters. When everyone wears one it increases the visibility for all of us.
These are not lifeguarded swims. Some times we may have an escort kayak or SUP, but don’t expect one.
Due to number 2 above, if you show up for the swim you are making the statement that you are capable of swimming in the river. The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.

NOTE: DIFFERENT MEET UP SPOT ON THIS DATE!!! MEET IN THE PARKING LOT ON THE SOUTH SIDE OF THE WSU TRI-CITIES CAMPUS FOR A PREVIEW OF THE PLUTONIUM MAN TRIATHLON SWIM COURSE. BRING YOUR BIKE AND WE WILL RIDE THE COURSE AFTER THE SWIM.
Contact Eric at sageg@charter.net with any questions.

Runners Bundle Seminar 2
2022-08-26 01:00 (America/Los_Angeles)
Seminar 2 starts at 6pm!
Everyone welcome – free to all!
———
SPECIAL GUESTS:
Game Changer Physical Therapy presents:
“INJURY OR INCONVENIENCE?” –
Know when to push through the pain and when to seek help from a pro
Cognition Nutrition presents:
“EAT TO PERFORM” –
Learn race day preparation tips and feel unstoppable when you fuel properly
———-
This program is designed for participants of the Summer’s End Half Marathon and 5K, but OPEN TO THE PUBLIC.
———-
Hosted by: Runners Soul
Contact: Annika Brubaker
Email: evermilecoaching@gmail.com

Open Water River Swims
2022-08-26 15:00 - 16:00 (America/Los_Angeles)
We plan to start getting is some river swims starting on July 1st. We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30. Meet up spot is the same as previous years, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel). We drive to the upstream get in point and then swim downriver, getting out across from Eric’s townhouse, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit. 3 things to know:

You need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters. When everyone wears one it increases the visibility for all of us.
These are not lifeguarded swims. Some times we may have an escort kayak or SUP, but don’t expect one.
Due to number 2 above, if you show up for the swim you are making the statement that you are capable of swimming in the river. The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.

NOTE: DIFFERENT MEET UP SPOT ON THIS DATE!!! MEET IN THE PARKING LOT ON THE SOUTH SIDE OF THE WSU TRI-CITIES CAMPUS FOR A PREVIEW OF THE PLUTONIUM MAN TRIATHLON SWIM COURSE. MEET AT 8:00 AM.
Contact Eric at sageg@charter.net with any questions.

Plutonium Man Triathlon
2022-08-27 16:00 - 19:30 (America/Chicago)
THE PLUTONIUM MAN TRIATHLON TAKES PLACE ON AUGUST 27, 2022
TO REGISTER FOR THE PLUTONIUM MAN TRIATHLON, GO TO:
Plutonium Man Triathlon (runsignup.com)
NEW THIS YEAR: A sprint distance triathlon will be added to the race, so you have the choice of Olympic distance, sprint distance, or relay teams for the Olympic distance event.
RACE FORMAT: 1.3 km swim; 40 km bike; 10 km run for the Olympic distance triathlon and 1.3 km swim, 20 km bike, and 5 km run for the sprint distance triathlon.
Course Description: Swimmers enter the Columbia River at a beach about 400 yards upstream of the North Richland starch plant (note that the start on the map is not accurate…we will not start at the POB low dock barge slip) and swim downstream with the current (fast times, baby) 1.3 km to the exit just upstream of Sprout Road. The single transition area will be at the SE corner of the WSU Tri-Cities campus grounds. Cyclists will head west on Sprout Road, turn right on George Washington Way and follow the course as described on the course maps. Olympic distance triathletes will do 2 loops of the bike course while the sprint distance triathletes do one loop.
The run will also consist of two loops that take runners upstream (north) along the foot path, with a hard left turn by the Triton Submarine monument, back along Richardson Road, taking a left on Crimson Way, and back through the WSU campus. Olympic distance triathletes do two loops of this course and the sprint distance triathletes do one loop of the run course.
COVID SAFETY PRECAUTIONS: We will be following the guidelines from the Governor’s office to keep everyone safe and healthy before, during, and after the race. We will send out pertinent information on any precautions we need to take about a week before the race.
Fees:
• Race – $45 by August 15th and $55 after that (3RRR members get a $3 discount).
• Race plus One Day License – add $15 to the above prices
(As a sanctioned USA Triathlon (USAT) event, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased for $15. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted.)
3RRR members get the discount mentioned above if they register by the pre-registration deadline of August 15, 2022.
TO REGISTER FOR THE PLUTONIUM MAN TRIATHLON, GO TO:
Plutonium Man Triathlon (runsignup.com)
Athlete limit for this event is 225 individuals. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION.
Clothing Option: A high-quality short-sleeved tech fabric t-shirt is available for and additional $20.
Awards: Top 3 overall men and women for the Olympic and sprint distances, along with top 3 in each 5-year age group for both of these triathlons. The top two teams in each of the 3 relay divisions also receive awards.
We cannot have a large gathering for an award ceremony. Instead, check the Negative Split website on your phone at www.nsplit.com/results to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award after the race at the Rotary stage at the finish line. Please give us a little time after the race to have your award ready for you, so you have plenty of time to stow your gear after the race before picking up your award. Awards are race glasses that will NOT be mailed. If you miss the pick up after the race you will need to contact Eric at sageg@charter.net to arrange a pickup time for your award.
On-line Registration Deadline: To be pre-registered for The Plutonium Man Triathlon, you must enter by August 15, 2022. A late fee of $10 will apply after this date. On-line registration will be available until August 23, 2022, or end earlier if participant limit is reached. NO RACE DAY REGISTRATION.
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable to another race or to the team competition. Please, please, please plan accordingly.
Chip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. Be sure to turn your timing chip in at the finish line to avoid a lost chip charge. Race results will be available by Negative Split Event Timing at www.nsplit.com/results.
Day Before Race Schedule: The day before the race we will have packet pickup and dinner specials at Atomic Ale Brewpub from 5:00-7:00 pm.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 7:00 am – Packet/timing chip pickup starts
• 8:30 am – Mandatory pre-race meeting
• 9:00 am – Race start
• 12:30 pm – Course closes
Special Considerations: Please note the following:
• NO RACE DAY REGISTRATION
Cut-Off Times: For course safety reasons, we must pull you from the race if you have not completed the bike leg after 2 hours and 30 minutes on the race clock. If you feel you cannot finish the Olympic bike leg in this 2.5 hours or the overall Olympic distance race in the 3.5 hour limit, please enter the sprint distance event.
Questions: Please contact Eric Greager at sageg@charter.net with any race questions.
Volunteers: We need lots of volunteers for all our multi-sport events. If you can help at this event, please contact Eric Greager at sageg@charter.net .
TO REGISTER FOR THE PLUTONIUM MAN TRIATHLON, GO TO:
Plutonium Man Triathlon (runsignup.com)

LITTLE CROSS 1 mile 5k
2022-09-05 15:15 (America/Los_Angeles)
Big Cross Racing
Presents:
The 28th Annual
Little Cross (The Pie Race)
Benefits go to Pasco High Cross Country
5km CROSS COUNTRY RACE
LABOR DAY
SEPTEMBER 5, 2022
MONDAY @ 9:00 AM
RACE DAY REGSTRATION ONLY: STARTS @ 7:30AM
Cash( best) or Check
ENTRY FEE: $10
AWARDS 10:00 AM
AWARDS: 5km
Pies to top 10 men & women.
Ribbons to top 3 in age groups.
12 & under, 13-15, 16-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,60-64, 65-69, 70-79, 80 & over.
Pies to random places.
Must be present to win pies. Ribbons will not be mailed.
Information: Dale Fuller: (509)-212-7588
Email: xtcoach53@gmail.com
Big Cross Racing
Presents:
LITTLE CROSS KIDS 1 MILE RACE (12 & UNDER)
OPEN WALK (The Pie Walk)
Benefits go to Pasco High Cross Country
1 Mile Cross Country Kids Run/ Open Walk
SEPTEMBER 5, 2022
MONDAY @ 8:15 AM
RACE DAY REGIGISTATION ONLY: STARTS @ 7:30AM
Cash( best) or Check
ENTRY FEE: $5 or $20 for a family of 4 or more.
AWARDS : Soon upon finishing.
AWARDS:
Ribbons top 3 in kids age groups:
6 & under, 7-8, 9-10, 11-12
Open Run/Walk(Kids winners are eligible for pies)
Pies to random places.
Ratio 1 pie for each 10 run/walkers.
Must be present to win pies. Ribbons will not be mailed.
TIMING: Times will be recorded & posted on site,
as soon as everyone has finished & times are recorded.
Email: xtcoach53@gmail.com
Big Cross Racing
Presents:
The 28th Annual
Little Cross (The Pie Race)
Benefits go to Pasco High Cross Country
5km CROSS COUNTRY RACE
LABOR DAY
SEPTEMBER 5, 2022
MONDAY @ 9:00 AM
RACE DAY REGSTRATION ONLY: STARTS @ 7:30AM
Cash( best) or Check
ENTRY FEE: $10
AWARDS 10:00 AM
AWARDS: 5km
Pies to top 10 men & women.
Ribbons to top 3 in age groups.
12 & under, 13-15, 16-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,60-64, 65-69, 70-79, 80 & over.
Pies to random places.
Must be present to win pies. Ribbons will not be mailed.
Information: Dale Fuller: (509)-212-7588
Email: xtcoach53@gmail.com
Big Cross Racing
Presents:
LITTLE CROSS KIDS 1 MILE RACE (12 & UNDER)
OPEN WALK (The Pie Walk)
Benefits go to Pasco High Cross Country
1 Mile Cross Country Kids Run/ Open Walk
SEPTEMBER 5, 2022
MONDAY @ 8:15 AM
RACE DAY REGIGISTATION ONLY: STARTS @ 7:30AM
Cash( best) or Check
ENTRY FEE: $5 or $20 for a family of 4 or more.
AWARDS : Soon upon finishing.
AWARDS:
Ribbons top 3 in kids age groups:
6 & under, 7-8, 9-10, 11-12
Open Run/Walk(Kids winners are eligible for pies)
Pies to random places.
Ratio 1 pie for each 10 run/walkers.
Must be present to win pies. Ribbons will not be mailed.
TIMING: Times will be recorded & posted on site,
as soon as everyone has finished & times are recorded.
Email: xtcoach53@gmail.com
Contact: Dale Fuller
Email: xtcoach53@gmail.com

Cancer Crushing Challenge 10K
2022-09-18 14:00 (America/Los_Angeles)
10K Road to River Run/Walk on George Washington Way to Snyder to river path and back to Howard Amon Park by the fingernail. USATF certification and mile splits, timed! www.cancercrushingchallenge.org to register!
Contact: Lori Lott
Email: lorin.lott@providence.org

Summers End Half Marathon, 5 km, and fun family 1 miler
2022-09-24 15:00 (America/Los_Angeles)
TO REGISTER FOR THE SUMMER’S END RACE, GO TO Summer’s End Race (runsignup.com)

THE SUMMER’S END RACE IS SEPTEMBER 24, 2022

PLACE
Columbia Point Marina Park
600 Columbia Point Drive
Richland, WA US 99352

DESCRIPTION

Presented by 3 River Road Runners
Sponsors
Sage Brewing
Framatome
Date: Saturday, September 24, 2022
Distances: Half Marathon – 5k – (FREE) Fun Family 1 mile
Times: Half Marathon starts at 8:00am(email race director if you need an early start) There is a 3 hour cutoff. Course closes at 11:00am
5k starts at 8:15 am – Fun Family 1 mile 9:00 am
Where:
All distances will Start and Finish at the Columbia Point Marina parking lot(closer to LULU’s). All courses will be out and back; flat and fast! Walk, Jog or Run along the river trail and enjoy beautiful autumn scenery! 600 Columbia Point Drive Richland, WA 99352
Fees:
half marathon Now until September 1st – $25 9/1 to 9/20 $30 race day price $35(cash or check)
5k Now until September 1st – $15 9/1 to 9/20 $20 race day price $25(cash or check)
Race Jacket $30.00 You will need to register online by September 1st at 8:00pm to order a jacket
*If you do NOT want to pay the extra $30.00 for a race jacket select the option NO SHIRT -$30.00 You will only be charged the race entry fee
REGISTRATION:
TO REGISTER FOR THE SUMMER’S END RACE, GO TO Summer’s End Race (runsignup.com)
Online registration closes September 20th at 8:00 pm
3 Rivers Road Runners MEMBERS -ONLY- can use coupon code 3RRRMEMEBER for $3.00 off registration
Registration will be available at packet pick-up (see below) and race day 6:30-7:30am at the starting area.
CASH OR CHECK ONLY FOR IN-PERSON REGISTRATION
Packet Pickup:
Friday, September 23rd from 4-7 pm at Sage Brewing Company
8425 Chapel Hill Blvd. suite B Pasco, WA 99301
Come ready to support a local small business!
Race Day Saturday, 6:30 am to 7:30 am at Columbia Point Marina start/finish area.
Social Media:
For updates, information and fun inspiration follow us on FACEBOOK and INSTAGRAM @summersendrace
Eligibility:
The Summer End’s runs are open to all persons registered by race time. Runners under the age of 18 years old must have waiver release signed by a parent or guardian.
Chip timing and Race Results will be provided by Eastern Oregon Sports Training
Post Race Celebration:
Plan to refuel after the race with water, chocolate milk and yummy treats. Stick around to cheer on the other finishers. Friends & family are welcome to join the post race fun! We hope to have some more vendors this year. Age group awards for the Half Marathon will be announced at 10:15am
Volunteers:
We need LOTS of volunteers!! This race would not happen without many volunteers. If you can help at this event, please contact the race director. MANY THANKS!!!!
For any questions contact race director Annika Brubaker: everymilecoaching@gmail.com
There is a 200 runner limit for half marathon and 5k – 100 limit for 1 mile
SEE YOU AT THE STARTING LINE!!!
TO REGISTER FOR THE SUMMER’S END RACE, GO TO Summer’s End Race (runsignup.com)

The Fast Furriest WalkRun
2022-10-01 17:00 (America/Los_Angeles)
Join us for Benton Franklin Humane Society’s 5th annual 5k/1-mile run/walk! The race will take place along the Columbia, beginning and ending from Columbia Point Marina Park.
Contact: Katelyn Reseck
Email: development@bfhs.com

Meals on Wheels Fundraiser 5 km (and more!)
2022-10-01 17:00 - 19:00 (America/Los_Angeles)
We are having our annual Meals on Wheels fundraiser event on Saturday October 1st. It is an untimed, run or walk 5 km, with meatballs , pretzels, gummy bears, and water out on the course. Followed by German food and a beer garden after(or during) the run. We are trying to get the word out in earnest for this lead up month to the event. Are you willing and able to post anything about this on your website? Carrie Green is copied here and she has all sorts of material about it all.
It is back live in 2022!

Run, walk, or relax at the venue
Food
Beer, root beer, wine (with a souvenir stein)
Games for kids
Music

Support Meals on Wheels at this event

https://www.raceentry.com/races/oktoberfeast/2022/register
October 1, 2022
1824 Fowler St.
Richland
Running starts at 10:00 and the course is open for 2 hours, so people can start whenever they like.

Quad Killer VK
2022-10-03 15:00 (America/Los_Angeles)
A rollercoaster style vertical kilometer race that climbs 3,310 feet and descends 2,648 feet in 5km. The trail is steep and narrow so the course will be open for 2 weeks to allow participants to spread out for safety. Must self time with a GPS device so we can verify the results. Prizes for top M & F and also randomly drawn.
Go challenge yourself!
More information can be found at: https://sites.google.com/view/quadkillervk/home.
Contact: Jason Heineman
Email: quadkillervk@gmail.com

October 3RRR Meeting
2022-10-08 20:00 - 22:00 (America/Los_Angeles) | Rattlesnake Mountain Brewing Company, 2696 N Columbia Center Blvd, Richland, WA, 99352
3RRR MEETING ON SATURDAY, OCTOBER 8 AT 1:00 PM AT RATTLESNAKE MOUNTAIN BREWING COMPANY (formerly Kimo’s). Get your workout taken care of in the morning and meet us for lunch at Rattlesnake Mountain Brewing Company at 1:00 pm. As usual, you pick up your food tab and the club takes care of the beer tab. We will be in the back section of the joint, so you can look for us there when you come in. Hope to see you Saturday!

Pet OverPopulation Prevention Walk Run 5K httpsmyeventcom2022POPP
2022-10-15 16:00 (America/Los_Angeles)
We’re so excited to come together for Pooch and Pal, the Pet OverPopulation Prevention’s annual dog-friendly fun run/walk and celebration, featuring vendors and exhibitors, family-friendly activities, and of course, games and plenty of treats for our furry participants!
Click the link below to become a participant or to start your own team.
https://myevent.com/2022POPP
Contact: Sherry Kowalski
Email: President@popptricities.org

Trot For TROT
2022-10-22 16:00 (America/Los_Angeles)
Trot For TROT 5K/10K & 1 Mile Fun Run
Therapeutic Riding of Tri-Cities (TROT) promotes physical, psychological and social well-being of people with special needs by providing animal-assisted therapies and activities. All proceeds will go towards supporting Therapeutic Riding of Tri-Cities programs!
To register for the Trot For TROT, visit https://www.trot3cities.org/trot-for-trot/
Date:
Saturday, October 22nd
Time:
8:00am – Race Day Registration/Late Pack Pick-Up
8:45am – 1 Mile Fun Run/Walk Start Time
9:00am – 5K/10K Race Start Time
Where:
All distances will start and finish at the Columbia Point Marina parking lot in Richland (600 Columbia Point Drive Richland, WA). All courses will be out and back on pavement. Walk, jog, or run along the scenic Columbia River and enjoy some fresh air, beautiful autumn scenery, all while supporting a great cause!
Cost:
Adult – $15 now until Oct. 1st (Oct. 2nd – 22nd = $20)
12 & Under – $8
5 & Under – Free
Long Sleeve 2022 Trot for TROT Shirt – additional $10
***YOU WILL NEED TO REGISTER ONLINE BY OCTOBER 1ST TO RECEIVE A SHIRT***
Packet Pickup:
Thursday Oct. 20th and Friday Oct. 21st from 8:00am – 6:00pm at TROT’s facility: 104 E. 41st Place Kennewick, WA 99337.
Volunteers:
Our organization wouldn’t exist without the generous help of volunteers! If you would like to help with this event, please email volunteer@trot3cities.org
Contact: Lauren Sheard
Email: volunteer@trot3cities.org

Dia de los Muertos 5k 10k kids fun run and 12 Marathon
2022-10-29 16:00 (America/Los_Angeles)
Welcome to the 5th annual DDLM run, a celebration of life and afterlife. We have returned to downtown Pasco after a Covid hiatus, this year adding a half and continuing our tradition of “day of the dead” decor & face painting, and will be paired with the last Pasco Farmer’s Market of the season. Register before October 11th to add a name of someone who is no longer with us onto the back of a typographic design generated by all of the names submitted by our runners. Honor someone by continuing your health journey.
All proceeds are used to generate scholarships for marginalized youth in our Benton-Franklin counties.
Contact: Saul Martinez
Email: martinez.saul@oemete.com

Columbia River Classic Run
2022-11-12 17:00 - 20:30 (America/Los_Angeles)
TO REGISTER FOR THE COLUMBIA RIVER CLASSI RUN, GO TO:
Columbia River Classic Run (runsignup.com)

PLACE
USS Triton Submarine Memorial off the intersection of 11th Avenue and George Washington Way
3240 Richardson Road
Richland, WA US 99352

DESCRIPTION

The 47th Annual Columbia River Classic
Presented by: 3 Rivers Road Runners
Sponsored by: FotoRuby, Atomic Ale, Eastern Oregon timing, SunWest Sportswear
Races: We have a 2-mile fun run and a 10-mile competitive run on the docket for you.
The 2 Mile Dash is FREE for children 15 years old and younger. Let’s get the kids out there enjoying a healthy habit!
Where: The races will begin and end at the USS Triton Submarine Memorial off the intersection of 11th Avenue and George Washington Way
When: Saturday, November 12, 2022 2-mile race starts at 9:30 am and the 10-miler at 10:00 am.
Packet Pick Up and Late Registration: Friday, November 11th from 4:00-7:00 Atomic Ale Brewpub & Eatery 1015 Lee Blvd, Richland, WA 99352
Day of Packet Pick Up & Late Registration: At the USS Triton Submarine Park 3240 Richardson Road starting at 8:30am (North on George Washington, East on 11th Avenue).
TO REGISTER FOR THE COLUMBIA RIVER CLASSI RUN, GO TO:
Columbia River Classic Run (runsignup.com)
Fees:
Free – 2 Mile Dash for kids 15 years old and younger
$10.00 – 2 Mile Dash for runners 16 and older
$20.00 – 10 Mile Run
A late fee of $5 applies (except 2-milers that are 15 & under) after the pre-registration deadline of October 29, 2022 at 8:00 pm.
Shirts: Cost an additional $15. Long Sleeve, tech style men’s sizes XS-XXXL (run small)): $15.00 (If registered by October 22nd)
3 Rivers Road Runner members can claim their $2 discount if they register by the pre-registration deadline of October 29, 2022 by 8:00 pm and use code 3rrrmember2
On Line Registration Deadline: To be pre-registered for The Columbia River Classic and get the t-shirt, you must enter by October 22, 2022 at 8:00 pm. Registration fee increases $5.00 after that. On line registration ends on November 7th at 8:00pm
Aid-Stations: There will be aid stations for runners at the Snyder Street entrance to Leslie Groves Park and at the turnaround. Stations will have water and energy gel.
Awards: For the 2 mile fun run, finishers will receive a keepsake as they cross the finish line. For the 10 mile competitive run, special awards will be given to the top 3 men and women finishers in the 10 mile and awards will be bestowed upon the top 3 men and women in each of the following age groups:
15 & under, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, and 80- 89.
TO REGISTER FOR THE COLUMBIA RIVER CLASSI RUN, GO TO:
Columbia River Classic Run (runsignup.com)
