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X-WR-CALDESC:Events for 3 Rivers RoadRunners
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240504T160000
DTEND;TZID=America/Los_Angeles:20240504T180000
DTSTAMP:20260415T135048
CREATED:20240429T025040Z
LAST-MODIFIED:20240501T000748Z
UID:40670-1714838400-1714845600@3rrr.org
SUMMARY:Run for Rescue 2024
DESCRIPTION:Run\, walk\, stroll with us as we take our stand against human trafficking out into the community. Children are welcome! Families are encourage to participate together. Run for Rescue benefits Agape International Missions (AIM). AIM is fighting sex-trafficking\, restoring victims\, and transforming communities\, with the goal of ending all sexual slavery in Cambodia. \nJoin us Saturday May 4th at Columbia Point as we complete a 1 mile\, 5k or 10k run (or walk!) \nContact: Mary Aardal \nEmail: maardal@bethel.ch \nRace signup info: https://bethel.ch/run-for-rescue/
URL:https://3rrr.org/calendar/run-for-rescue-2024/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T130000
DTEND;TZID=America/Los_Angeles:20240511T170000
DTSTAMP:20260415T135048
CREATED:20240127T072847Z
LAST-MODIFIED:20240127T221442Z
UID:40426-1715432400-1715446800@3rrr.org
SUMMARY:Dam Good Run 2024
DESCRIPTION:Thanks to everyone who came out to the Dam Good Run in 2023 to restart this unique event on the Columbia River.  We’re excited to bring this run back in 2024! Besides running or walking next to the beautiful Columbia River\, you’ll have the unique opportunity to be on top of the McNary Dam; This section is not normally open to the public and offers great views of the river!  Once again we’re hosting a 5k & 10k race that starts and ends at West Park (on 3rd street just 1/2 mile West of the Fish Viewing Room on the Oregon side of the McNary Dam). The event will be chip timed by Eastern Oregon Sports Training and you’ll be able to view your results online after the race.  All participants who register by May 1st will receive a short sleeved technical T-shirt with the Dam Good Run logo on the front.  Those who register after May 1st are not guaranteed a shirt.  Water and snacks will be provided to race participants after the race. \n*Thanks to a grant from UEC\, kids ages 13 and under are free!  Kids must be supervised during the run by a parent/ guardian. You can register kids the morning of the run @ the registration table.  Kids will be given an official race bib and their time recorded by EO Sports Training.  Race Day Schedule (Sat\, May 11th);6:45am – In person registration opens at West Park at 7:50am – Final instructions8am – 5k & 10k Race start time9am – Awards (top 3 finishers for each gender in each race will receive medals)*Water\, fruit\, and snacks will be provided after the race to all participants5k Course description; The 5K course is an out and pack that starts at West Park and heads East up the hill to the entrance of the McNary Dam. Runners will go about 1/2 way across the dam and then turn around and follow the route back down to the finish line at West Park.10k Course description; The 10k course follows the 5k course up to the Dam and back down the hill. When 10k runners reach the Fish Viewing Room\, they will continue North towards the Columbia River where they will run through the well marked Nature Trails. There is one aid station provided for the 10k around the 3.5 mile mark. The 10k finish line will also be at West Park.*Taking pictures on top of the dam is not permitted*If you’re planning on walking the 10k\, we ask that you be able to finish in under 2 hrs \nNote from Eric: the above is what the race folks submitted and I don’t see anything about how to register.  Maybe they will see this and send me this info\, but if not you will need to contact them.  Any time we receive race info we need to have a contact person with their contact info and a description on how to register.
URL:https://3rrr.org/calendar/dam-good-run-2024/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T150000
DTEND;TZID=America/Los_Angeles:20240511T180000
DTSTAMP:20260415T135048
CREATED:20240331T165842Z
LAST-MODIFIED:20240411T212040Z
UID:40610-1715439600-1715450400@3rrr.org
SUMMARY:Cancer Crushing Challenge 5 and 10 km
DESCRIPTION:Run/walk event is May 11 at 8:00 am in Howard Amon Park in Richland \nFor details contact Carrie Almquist at Carrie.Almquist@kadlec.org \nRegister at https://runsignup.com/Race/WA/Richland/CancerCrushingChallenge
URL:https://3rrr.org/calendar/cancer-crushing-challenge-5-and-10-km/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T160000
DTEND;TZID=America/Los_Angeles:20240511T183000
DTSTAMP:20260415T135048
CREATED:20231206T213012Z
LAST-MODIFIED:20231206T213012Z
UID:40354-1715443200-1715452200@3rrr.org
SUMMARY:Rage in the Sage Duathlon
DESCRIPTION:Race Date is May 11\, 2024\nYou can register for this race at Rage in the Sage Duathlon (runsignup.com) \nDescription\n\n\nDATE: Saturday\, May 11\, 2024 \nTIME: Race starts at 9:00 am and the course closes at 11:30 am. \nDESCRIPTION: The Rage in the Sage Duathlon is at Kiona Vineyards and Winery in Benton City. The race starts with a 2.5 mile run along the gravel and dirt roads that surround the Kiona Vineyards and Winery (44612 N. Sunset Rd; Benton City). The run is totally cross country. The cycle leg (MOUNTAIN BIKES\, ONLY) is 10 miles long and takes a few loops via the dirt roads through the Kiona Vineyards and neighboring KS Vineyards\, and then takes Artz Road and Sunset Road back to the transition area. After racking your bike\, repeat the first run to reach the finish line. \nCOVID SAFETY PRECAUTIONS: We will be following the guidelines from the Governor’s office to keep everyone safe and healthy before\, during\, and after the race.  We expect 100% compliance from all race participants and volunteers.  We will email all participants the list of Covid precautions that we will be taking just before the race rolls around. \nNOTE TO LOCALS Kiona Vineyards and Winery\,KS Vineyards\,and Artz Road are all private property. Do not do training rides on these portions of the course without contacting Eric Greager (race director) at sageg@charter.net . \nCourse training rides will be held on April 13th\, 20th\, 27th and May 4th. Training rides start at noon from Kiona Vineyards and Winery in Benton City. \nEntry Fee:  $40 by April 29th and after that it will be $55 ($3 discount for 3RRR members if by April 29th). \nEntry Fee plus One Day License: add $15 to the above prices if you don’t have a USAT card.\n(As a sanctioned USA Triathlon (USAT) event\, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased for $15. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted.) \n3RRR members get the discount mentioned above if they register by the pre-registration deadline of April 29th. \nAthlete limit for this event is 225 individuals. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION \nJoin the 3RRR Club: You can get the above 3RRR discount by joining the club.  Only $20 per year covers your entire family at one address.  Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners   to get signed up. \nOn Line Registration Deadline: To be pre-registered for The Rage in the Sage\, you must enter by April 29\, 2024 at 11:59 pm.  $15 late fee after that date as noted above.  Last day for on-line late registration is May 7\, 2024 at 11:59 pm\, or earlier if the participant limit is reached. Race day registration will NOT be available. \nYou can register for this race at Rage in the Sage Duathlon (runsignup.com) \nABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds or transfers (to another race or the team competition). Please\, please\, please plan accordingly. \nChip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. REMEMBER TO TURN YOUR CHIP IN AT THE FINISH LINE TO AVOID A LOST CHIP FEE. For more information on these chips and results will be available by Negative Split Event Timing at www.nsplit.com/results. \nClothing Option: A short-sleeve tech fabric shirt will be available for an additional $20. They might not be available unless you pre-register by April 29th. \nAge Categories: 13-19\,20-24\,25-29\,30-34\,35-39\,40-44\,45-49\,50-54\,55-59\,60-64\,65-69\,70-75\, 76-80 \nTeam Competition: Along with the individuals in the race\, two-person teams are also invited to compete.  Team categories include open\, coed\, and women’s teams.  Carefully select the category you wish to sign up for. \nDay Before Race Schedule: You can pick up your race packet between 4:30 and 6:00 pm at Atomic Ale Brewpub at 10:15 Lee Blvd in Richland. \nRace Day Schedule: On race day\, arrive early and be prepared for the following:\n• 7:00 am – Packet pickup starts\n• 8:30 am – Mandatory pre-race meeting\n• 9:00 am – Race start\n• 11:30 am – Course closes \nAward Ceremony:  Check the Negative Split website on your phone at www.nsplit.com/results\, or the paper results posted on the side of the 3RRR trailer\, to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award outside on the deck at Kiona Winery after the race.  Awards are race glasses that will NOT be mailed.  If you miss the pick up after the race you will need to contact Eric at sagag@charter.net to arrange a pickup time for your award.  And yes\, the deck on Kiona with a bottle of one of their great wines is a great way to unwind after the race. \nSpecial Considerations: Please note the following:\n• Mountain bikes\, ONLY. Athletes must use mountain bike frames with 26-29 inch wheels\, and tires with a minimum 1.5 inch width (no road tires allowed) and have some sort of knobby\, raised pattern that covers more than 50% of the tire surface.  So that means the slick portion of the tire is less than 50% of the tire surface. \nQuestions: Please contact Eric Greager at sageg@charter.net  with any race questions. \nVolunteers: We need lots of volunteers for all our multi-sport events. If you can help at this event\, please contact Eric Greager at sageg@charter.net . \nJoin the 3RRR Club: You can get the above 3RRR discount by joining the club.  Only $20 per year covers your entire family at one address.  Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners   to get signed up. \nYou can register for this race at Rage in the Sage Duathlon (runsignup.com) \n  \n\n\n  \n\n\n 
URL:https://3rrr.org/calendar/rage-in-the-sage-duathlon-3/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240601T140000
DTEND;TZID=America/Los_Angeles:20240601T183000
DTSTAMP:20260415T135048
CREATED:20240227T221336Z
LAST-MODIFIED:20240227T221336Z
UID:40502-1717250400-1717266600@3rrr.org
SUMMARY:BIG RIVER  half marathon\, 10k\, 5K\, FREE 1 mile
DESCRIPTION:BIG RIVER  half marathon\, 10k\, 5K\, FREE 1 mile  06/01/14 \nhttps://runsignup.com/Race/WA/Pasco/BigRiverPasco
URL:https://3rrr.org/calendar/big-river-half-marathon-10k-5k-free-1-mile/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T150000
DTEND;TZID=America/Los_Angeles:20240621T160000
DTSTAMP:20260415T135048
CREATED:20240604T213155Z
LAST-MODIFIED:20240604T213155Z
UID:40734-1718982000-1718985600@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-10/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T150000
DTEND;TZID=America/Los_Angeles:20240622T160000
DTSTAMP:20260415T135048
CREATED:20240604T213236Z
LAST-MODIFIED:20240604T213236Z
UID:40736-1719068400-1719072000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-11/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T163000
DTEND;TZID=America/Los_Angeles:20240622T180000
DTSTAMP:20260415T135048
CREATED:20240604T220018Z
LAST-MODIFIED:20240604T220018Z
UID:40778-1719073800-1719079200@3rrr.org
SUMMARY:RRST practice rides!
DESCRIPTION:RIGHTEOUS RICHLAND SPRINT TRIATHLON PRACTICE RIDES!!!  Practice rides for the July 13th triathlon will be held on Saturdays June 22nd and 29th\, along with July 6th.  Meet at 9:30 am in the south end parking lot of the Richland Community Center and we will ride the course from there. \nAlso note that there are  practice swims of the course on those same Saturday mornings starting at 8:00 am.  Go to the Calendar at www.3RRR.org to get details on the open water river swims.
URL:https://3rrr.org/calendar/rrst-practice-rides-5/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240628T000000
DTEND;TZID=America/Los_Angeles:20240628T020000
DTSTAMP:20260415T135048
CREATED:20240621T192801Z
LAST-MODIFIED:20240621T192927Z
UID:40804-1719532800-1719540000@3rrr.org
SUMMARY:3RRR June Club Meeting
DESCRIPTION:3RRR Club Meeting on June 27th at 5:00 pm at Ice Harbor Brewpub!!!  This is the brewpub at the Public Market in Kennewick and not their restaurant at Clover Island.  Come hang with your club members and catch up on the season so far and what is coming up through the rest of the year.  As usual\, you pick up your food tab and the club picks up the beer tab.  Hope to see you there. \n  \n  \n 
URL:https://3rrr.org/calendar/3rrr-june-club-meeting/
CATEGORIES:Other Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240628T150000
DTEND;TZID=America/Los_Angeles:20240628T160000
DTSTAMP:20260415T135048
CREATED:20240604T213313Z
LAST-MODIFIED:20240604T213313Z
UID:40738-1719586800-1719590400@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-12/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240629T150000
DTEND;TZID=America/Los_Angeles:20240629T160000
DTSTAMP:20260415T135048
CREATED:20240329T221300Z
LAST-MODIFIED:20240331T165256Z
UID:40596-1719673200-1719676800@3rrr.org
SUMMARY:Zintel Canyon 4K
DESCRIPTION:This is the 8th Annual run in Zintel Canyon. It is a 4 km (2.5 mile) run on the scenic Spirit of America Trail in the heart of Kennewick\, Washington. The trail includes sections that are paved\, gravel\, and dirt. Registration is $25 and includes a T-Shirt. The race is not chip timed\, but we will manually record times at the finish and post results. \nContact: Rich Sexton \nEmail: richardalansexton@gmail.com \nRace signup info: https://runsignup.com/zintelcanyon4K
URL:https://3rrr.org/calendar/zintel-canyon-4k-3/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240629T150000
DTEND;TZID=America/Los_Angeles:20240629T160000
DTSTAMP:20260415T135048
CREATED:20240604T213350Z
LAST-MODIFIED:20240604T213350Z
UID:40740-1719673200-1719676800@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-13/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240629T163000
DTEND;TZID=America/Los_Angeles:20240629T180000
DTSTAMP:20260415T135048
CREATED:20240604T220105Z
LAST-MODIFIED:20240604T220105Z
UID:40780-1719678600-1719684000@3rrr.org
SUMMARY:RRST practice rides!
DESCRIPTION:RIGHTEOUS RICHLAND SPRINT TRIATHLON PRACTICE RIDES!!!  Practice rides for the July 13th triathlon will be held on Saturdays June 22nd and 29th\, along with July 6th.  Meet at 9:30 am in the south end parking lot of the Richland Community Center and we will ride the course from there. \nAlso note that there are  practice swims of the course on those same Saturday mornings starting at 8:00 am.  Go to the Calendar at www.3RRR.org to get details on the open water river swims.
URL:https://3rrr.org/calendar/rrst-practice-rides-6/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240704T150000
DTEND;TZID=America/Los_Angeles:20240704T160000
DTSTAMP:20260415T135048
CREATED:20240629T001422Z
LAST-MODIFIED:20240629T001422Z
UID:40819-1720105200-1720108800@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-16/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240704T150000
DTEND;TZID=America/Los_Angeles:20240704T163000
DTSTAMP:20260415T135048
CREATED:20240603T002813Z
LAST-MODIFIED:20240603T192307Z
UID:40707-1720105200-1720110600@3rrr.org
SUMMARY:Benton City 4th of July 5k
DESCRIPTION:Start your Fourth of July festivities with a fun\, family friendly 5K run while showing off your patriotic apparel prices will be awarded to top finishers in each age category and best dressed. \nWe are excited to announce that this race will help raise money for our local high school sports teams. Your participation and contributions will help provide essential equipment\, uniforms\, and resources to young athletes in our community. \nContact: Kelci Secord \nEmail: Bentoncity4thofjuly5k@gmail.com \nRace signup info: https://www.raceentry.com/benton-city-4th-of-july-5k/race-information
URL:https://3rrr.org/calendar/benton-city-4th-of-july-5k-2/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240704T163000
DTEND;TZID=America/Los_Angeles:20240704T180000
DTSTAMP:20260415T135048
CREATED:20240629T001705Z
LAST-MODIFIED:20240629T001705Z
UID:40821-1720110600-1720116000@3rrr.org
SUMMARY:RRST Practice Rides
DESCRIPTION:RRST PRACTICE RIDES – we added another one!  July 4th at 9:30 am\n\n\n\n\n\n\n\n\n\n\n\n\nRIGHTEOUS RICHLAND SPRINT TRIATHLON PRACTICE RIDES!!!  Practice rides for the July 13th triathlon will be held on Saturdays June 22nd and 29th\, along with July 6th.  Meet at 9:30 am in the south end parking lot of the Richland Community Center and we will ride the course from there. \nAlso note that there are  practice swims of the course on those same Saturday mornings starting at 8:00 am.  Go to the Calendar at www.3RRR.org to get details on the open water river swims.
URL:https://3rrr.org/calendar/rrst-practice-rides-8/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240705T150000
DTEND;TZID=America/Los_Angeles:20240705T160000
DTSTAMP:20260415T135048
CREATED:20240604T213428Z
LAST-MODIFIED:20240604T213428Z
UID:40742-1720191600-1720195200@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-14/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240706T150000
DTEND;TZID=America/Los_Angeles:20240706T160000
DTSTAMP:20260415T135048
CREATED:20240604T213505Z
LAST-MODIFIED:20240604T213505Z
UID:40744-1720278000-1720281600@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-15/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240706T163000
DTEND;TZID=America/Los_Angeles:20240706T180000
DTSTAMP:20260415T135048
CREATED:20240604T220142Z
LAST-MODIFIED:20240604T220142Z
UID:40782-1720283400-1720288800@3rrr.org
SUMMARY:RRST practice rides
DESCRIPTION:RIGHTEOUS RICHLAND SPRINT TRIATHLON PRACTICE RIDES!!!  Practice rides for the July 13th triathlon will be held on Saturdays June 22nd and 29th\, along with July 6th.  Meet at 9:30 am in the south end parking lot of the Richland Community Center and we will ride the course from there. \nAlso note that there are  practice swims of the course on those same Saturday mornings starting at 8:00 am.  Go to the Calendar at www.3RRR.org to get details on the open water river swims.
URL:https://3rrr.org/calendar/rrst-practice-rides-7/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240712T150000
DTEND;TZID=America/Los_Angeles:20240712T160000
DTSTAMP:20260415T135048
CREATED:20240604T213638Z
LAST-MODIFIED:20240604T213638Z
UID:40748-1720796400-1720800000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-17/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T153000
DTEND;TZID=America/Los_Angeles:20240713T180000
DTSTAMP:20260415T135048
CREATED:20231208T004349Z
LAST-MODIFIED:20231208T004349Z
UID:40371-1720884600-1720893600@3rrr.org
SUMMARY:Righteous Richland Sprint Triathlon
DESCRIPTION:To register for this race go to Righteous Richland Sprint Triathlon (runsignup.com)\nPlace\nHoward Amon Park\n500 Amon Drive\nRichland\, WA US 99352\n\n\n\n\nDescription\n\n\nTHE RIGHTEOUS RICHLAND SPRINT TRIATHLON IS JULY 13\, 2024 \nFormat: 1/2 mile swim; 12 mile mountain bike; 3 mile run \nCourse Description: The race starts with a brisk 1/2 mile swim in the Columbia River along the length of Howard Amon Park. \nFrom the park we bike (MOUNTAIN BIKES\, ONLY) a total of 12 miles via roads and bike paths to the Chamna Nature Preserve\, where we will find plenty of off-road and single track riding. Mountain bikes only. \nThe 3 mile run is along the foot paths heading south from the park\, with the finish back in the park. \nCOVID SAFETY PRECAUTIONS: We will be following the guidelines from the Governor’s office to keep everyone safe and healthy before\, during\, and after the race.  We expect 100% compliance from all race participants and volunteers. \nFees:\n• Race – $40 by July 1st at 11:59 pm and $55 after that date (3RRR members get a $3 discount if registered by July 1st)\n• Race plus 1 One Day License – add $15 to the prices listed above\n(As a sanctioned USA Triathlon (USAT) event\, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased for $15.  If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted). \n3RRR members get the discount mentioned above if they register by the pre-registration deadline of July 1st\, \nAthlete limit for this event is 225 individuals. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION \nJoin the 3RRR Club: You can get the above 3RRR discount by joining the club.  Only $20 per year covers your entire family at one address.  Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners   to get signed up. \nOn Line Registration Deadline: To be pre-registered for The Righteous Richland Sprint Triathlon you must enter by July 1\, 2024.  A late fee of $15 will apply after this date.  Registration ends on July 9th\, or earlier if the participant limit is reached. Race day registration will NOT be available. \nABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable  to another race or to the team competition.. Please\, please\, please plan accordingly. \nChip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in.  Race results will be available by Negative Split Event Timing at www.nsplit.com/results. Remember to turn your timing chip in at the finish line to avoid a lost chip charge. \nClothing Option: Another Righteous Clothing Option.  A sleeveless t-shirt that will cost you an extra $15. If you want the shirt you should pre-register by July 1st\, as they may not be available unless you pre-register. \nTo register for this race go to Righteous Richland Sprint Triathlon (runsignup.com)\nAge Categories: 13-19\,20-24\,25-29\,30-34\,35-39\,40-44\,45-49\,50-54\,55-59\,60-64\,65-69\,70-75\, 76-80 \nTeam Competition: Along with the individuals in the race\, three-person teams are also invited to compete.  Team categories include open\, coed\, and women’s teams.  Carefully select the category you wish to sign up for. \nDay Before Race Schedule: Packet pickup between 4:30 and 6:00 pm at Atomic Ale Brewpub\, 1915 Lee Blvd\, Richland\, WA 99352. \nRace Day Schedule: On race day\, arrive early and be prepared for the following:\n• 6:30 am – Packet/timing chip pickup starts\n• 8:00 am – Mandatory pre-race meeting\n• 8:30 am – Race start\n• 11:00am – Course closes \nAwards After the Race: Check the Negative Split website on your phone at www.nsplit.com/results\, or the paper copies posted at the picnic shelter\, to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award after the race at the picnic shelter where you picked up your packet. Please give us a little time after the race to have your award ready for you\, so you have plenty of time to stow your gear after the race before picking up your award.  Awards are race glasses that will NOT be mailed.  If you miss the pick up after the race you will need to contact Eric at sageg@charter.net to arrange a pickup time for your award. \nSpecial Considerations: Please note the following:\n• Mountain bikes\, ONLY. Athletes must use mountain bike frames with 26-29 inch wheels\, and tires with a minimum 1.5 inch width (no road tires allowed) and have some sort of knobby\, raised pattern that covers more than 50% of the tire surface.  So that means the slick portion of the tire is less than 50% of the tire surface. \nQuestions???  Contact Eric at sageg@charter.net \nVolunteers: We need your help to put on this race\, so if you can help out please contact Eric at sageg@charter.net.  Thanks. \nJoin the 3RRR Club: You can get the above 3RRR discount by joining the club.  Only $20 per year covers your entire family at one address.  Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners   to get signed up. \n\n\n\n\n\n\nRace Contact Info\nIf you have any questions about this race\, please contact the race director at sageg@charter.net\n\nTo register for this race go to Righteous Richland Sprint Triathlon (runsignup.com)
URL:https://3rrr.org/calendar/righteous-richland-sprint-triathlon-3/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240720T130000
DTEND;TZID=America/Los_Angeles:20240720T163000
DTSTAMP:20260415T135048
CREATED:20240422T204117Z
LAST-MODIFIED:20240422T204117Z
UID:40661-1721480400-1721493000@3rrr.org
SUMMARY:Shoreline Run - 2 mile and 10 km
DESCRIPTION:To register for this race go to https://runsignup.com/Race/WA/Richland/ShorelineRunWA\nDate: July 20\, 2024\nPlace\nHoward Amon Park\, 500 Amon Park Drive\nRichland\nRichland\, WA US 99352 \nDescription\nPACKET PICKUP: Pick up your race bib or register in-person at Moonshot Brewery Pub in the Park\, 94 Lee Blvd\, Richland\, WA 99352\, from 4:30 to 6 p.m. Friday\, July 19\, or on race day from 6 to 7:30 a.m. Saturday\, July 20. The race course begins on the road behind the Fingernail. \nGENERAL INFORMATION: Races will consist of a 2 mile fun run and a 10K competitive run\, with both races starting at 7:30 am. Both races will start near the Fingernail Building in Howard Amon Park in Richland. The finish is at the very north end of Howard Amon Park\, near the boat ramp. \nCONTACT: Genoa Blankenship at genoablankenship@gmail.com for further information. \nENTRY FEES:\nRace entry – $15 before July 17; $20 cash or check to Three Rivers Road Runners at packet pickup on July 19 or on race day.\nTech T-shirt cost – $20 \nRegister by 11:59 p.m. July 17 to be assured of a T-shirt\, if you choose to purchase one. Online registration is available through July 17. In-person late registration available for $20 from 4:30 to 6 p.m. Friday\, July 19 at Moonshot Brewing Pub in the Park\, 94 Lee Blvd\, Richland\, WA 99352\, and race morning at the race site\, starting at 6 am. \nELIGIBILITY: The Shoreline Run is open to all persons registered by race time. Runners under 18 years old must have their waiver read and approved by a parent or guardian. \nAWARDS: The 2 mile distance is a fun run that is not timed.  In the 10 km race\, the top 3 overall men and women will receive Shoreline Run medals and the top 3 male and female runners in the following age groups will receive awards:  14 & under\, 15 – 19\, 20 – 24\, 25 – 29\, 30 – 34\, 35 – 39\, 40 – 44\, 45 – 49\, 50 – 54\, 55 – 59\, 60 – 64\, 65 – 69\, 70 – 74\, etc. \nSPONSORSHIPS: Thank you to our signature sponsors: Moonshot Brewing\, Columbia Basin Racquet Club\, Professional Investment Management Services\, and the city of Richland. \nTo register for this race go to https://runsignup.com/Race/WA/Richland/ShorelineRunWA
URL:https://3rrr.org/calendar/shoreline-run-2-mile-and-10-km/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240726T150000
DTEND;TZID=America/Los_Angeles:20240726T160000
DTSTAMP:20260415T135048
CREATED:20240604T213810Z
LAST-MODIFIED:20240604T213810Z
UID:40750-1722006000-1722009600@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-18/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240727T150000
DTEND;TZID=America/Los_Angeles:20240727T160000
DTSTAMP:20260415T135048
CREATED:20240604T213853Z
LAST-MODIFIED:20240604T213853Z
UID:40752-1722092400-1722096000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-19/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240802T150000
DTEND;TZID=America/Los_Angeles:20240802T160000
DTSTAMP:20260415T135048
CREATED:20240604T214009Z
LAST-MODIFIED:20240604T215159Z
UID:40754-1722610800-1722614400@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-20/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240803T150000
DTEND;TZID=America/Los_Angeles:20240803T160000
DTSTAMP:20260415T135048
CREATED:20240604T214056Z
LAST-MODIFIED:20240604T214056Z
UID:40756-1722697200-1722700800@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-21/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240809T150000
DTEND;TZID=America/Los_Angeles:20240809T160000
DTSTAMP:20260415T135048
CREATED:20240604T214140Z
LAST-MODIFIED:20240604T214140Z
UID:40758-1723215600-1723219200@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-22/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240810T150000
DTEND;TZID=America/Los_Angeles:20240811T000000
DTSTAMP:20260415T135048
CREATED:20240604T214304Z
LAST-MODIFIED:20240604T215248Z
UID:40760-1723302000-1723334400@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-23/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240811T150000
DTEND;TZID=America/Los_Angeles:20240811T160000
DTSTAMP:20260415T135048
CREATED:20240731T212947Z
LAST-MODIFIED:20240731T212947Z
UID:40972-1723388400-1723392000@3rrr.org
SUMMARY:Plutonium Man Triathlon Swims
DESCRIPTION:We will have 2 practice swims of the Plutonium Man Triathlon course.  Sundays August 11 and 18.  Meet at 8:00 am in the parking lot on the south side of the WSU Tri-Cities campus and we will walk up and swim down.  Bring your bike and/or run gear and we can make it a tri workout for the day.  Contact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/plutonium-man-triathlon-swims/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240816T003000
DTEND;TZID=America/Los_Angeles:20240816T023000
DTSTAMP:20260415T135048
CREATED:20240811T191956Z
LAST-MODIFIED:20240811T191956Z
UID:41032-1723768200-1723775400@3rrr.org
SUMMARY:3RRR Club Meeting
DESCRIPTION:3RRR CLUB MEETING AT MOONSHOT BREWERY IN RICHLAND ON AUGUST 15th AT 5:30 PM.  Join us at Moonshot Brewpub overlooking Howard Amon Park in Richland on Thursday\, August 15th.  As always\, the club picks up the beer tab whilst you cover your food order. \n  \nHope to see you there!!!
URL:https://3rrr.org/calendar/3rrr-club-meeting/
CATEGORIES:Other Events
END:VEVENT
END:VCALENDAR