Camp Patriot 4th of July Fun Run
2025-07-04 08:00 - 10:00 (America/Los_Angeles)
To register for this event, go to:
https://runsignup.com/Race/WA/PASCO/CampPatriot4thofJulyFunRun
Race Website
Additional race information can be found at http://www.camppatriotfunrun.org/.

Place
6200 Burden Blvd
PASCO, WA US 99301

Description

Race Details
WHEN: July 4th, 2025
7:30 AM – 100 Pound Ruck, 8:00am 5k & 1 mile
WHERE: Gesa Stadium
6200 Burden Blvd
Pasco, WA 99301
PRICE: $25 Adults, $15 Kids* (*12 & under) includes free t-shirt
Register by June 12th, 2025 to guarantee T-shirt
PACKET PICKUP: July 3rd @ Gesa Stadium
​12:00-4:00 PM

Proceeds are donated to Camp Patriot – a non-profit organization for disabled veterans.
To register for this event, go to:
https://runsignup.com/Race/WA/PASCO/CampPatriot4thofJulyFunRun

OPEN WATER RIVER SWIMS
2025-07-05 08:00 - 09:00, 2025-07-11 08:00 - 09:00, 2025-07-18 08:00 - 09:00, 2025-07-19 08:00 - 09:00, 2025-07-25 08:00 - 09:00, 2025-08-08 08:00 - 09:00, 2025-08-09 08:00 - 09:00, 2025-08-15 08:00 - 09:00 and 5 more dates
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.

Practice Rides for Righteous Richland Sprint triathlon
2025-07-05 09:30 - 11:00
The Righteous Richland Sprint Triathlon is July 12, 2025 and we will have 3 practice rides of the course prior to the race. The 3 rides are on June 21 and 28, and July 5. Meet at the south end parking lot at the Richland Community Center at 9:30 am and we ride from there. It’s good for all of us if you know the course before the race, so would be great if you could make at least one of these rides.
Also remember that we have practice swims of the course the same days, meeting at 8:00 am and you can get the details for the Open Water River Swims on the www.3RRR.org Calendar. Contact Eric at sageg@charter.net if you have any questions.

Righteous Richland Sprint Triathlon
2025-07-12 08:30 - 11:00
To sign up for this event go to Righteous Richland Sprint Triathlon

Place
Howard Amon Park
500 Amon Drive
Richland, WA US 99352

Description

THE RIGHTEOUS RICHLAND SPRINT TRIATHLON IS JULY 12, 2025
Format: 1/2 mile swim; 12 mile mountain bike; 3 mile run
Course Description: The race starts with a brisk 1/2 mile swim in the Columbia River along the length of Howard Amon Park.
From the park we bike (MOUNTAIN BIKES, ONLY) a total of 12 miles via roads and bike paths to the Chamna Nature Preserve, where we will find plenty of off-road and single track riding. Mountain bikes only. See below for GRAVEL BIKE DIVISION.
The 3 mile run is along the foot paths heading south from the park, with the finish back in the park.
Fees:
• Race – $45 by June 30th at 11:59 pm and $60 after that date (3RRR members get a $3 discount if registered by June 30th)
• If not a USAT member, additional charge for one-day license.
(As a sanctioned USA Triathlon (USAT) event, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted).
3RRR members get the discount mentioned above if they register by the pre-registration deadline of June 30th,
Athlete limit for this event is 275 individuals and 25 teams. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION
Join the 3RRR Club: You can get the above 3RRR discount by joining the club. Only $20 per year covers your entire family at one address. Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to get signed up.
To sign up for this event go to Righteous Richland Sprint Triathlon
On Line Registration Deadline: To be pre-registered for The Righteous Richland Sprint Triathlon you must enter by June 30, 2025. A late fee of $15 will apply after this date. Registration ends on July 8th, or earlier if the participant limit is reached. Race day registration will NOT be available.
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable to another race or to the team competition.. Please, please, please plan accordingly.
Chip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. Race results will be available by Negative Split Event Timing at www.nsplit.com/results. Remember to turn your timing chip in at the finish line to avoid a lost chip charge.
Clothing Option: Another Righteous Clothing Option. A sleeveless t-shirt that will cost you an extra $18. If you want the shirt you should pre-register by June 30th, as they may not be available unless you pre-register.
Age Categories: 13-19,20-24,25-29,30-34,35-39,40-44,45-49,50-54,55-59,60-64,65-69,70-75, 76-80
Team Competition: Along with the individuals in the race, three-person teams are also invited to compete. Team categories include open, coed, and women’s teams. Carefully select the category you wish to sign up for.
Day Before Race Schedule: Packet pickup between 4:30 and 6:00 pm at Ice Harbor Brewing Company, 206 N Benton Street, Ste C, Kennewick, WA 99336.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 6:30 am – Packet/timing chip pickup starts
• 8:00 am – Mandatory pre-race meeting
• 8:30 am – Race start
• 11:00am – Course closes
SWAG: Thanks to Dr. Eric Turner with In Motion Chiropractic, all finishers will receive a finisher medal. Thanks, Doc.
Awards After the Race: Check the Negative Split website on your phone at www.nsplit.com/results, or the paper copies posted at the picnic shelter, to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award after the race at the picnic shelter where you picked up your packet. Please give us a little time after the race to have your award ready for you, so you have plenty of time to stow your gear after the race before picking up your award. Awards are race glasses that will NOT be mailed. If you miss the pick up after the race you will need to contact Eric at sageg@charter.net to arrange a pickup time for your award.
Special Considerations: Please note the following:
• Mountain bikes, ONLY. Athletes must use mountain bike frames with 26-29 inch wheels, and tires with a minimum 1.5 inch width (no road tires allowed) and have some sort of knobby, raised pattern that covers more than 50% of the tire surface. So that means the slick portion of the tire is less than 50% of the tire surface.
* We will also have a special GRAVEL BIKE division, with the top 3 overall men and women each receiving an age group type award. Gravel bikes will NOT be included in the overall or age group awards.
Questions??? Contact Eric at sageg@charter.net
To sign up for this event go to Righteous Richland Sprint Triathlon
Volunteers: We need your help to put on this race, so if you can help out please contact Eric at sageg@charter.net. Thanks.
Join the 3RRR Club: You can get the above 3RRR discount by joining the club. Only $20 per year covers your entire family at one address. Just go to https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to get signed up.

Race Contact Info
If you have any questions about this race, please contact the race director at sageg@charter.net

Sponsors

Race Course Map

Click the icon below to download the attached PDF.

Shoreline Run
2025-07-19 07:30 - 09:30
To register for this event please go to https://runsignup.com/Race/WA/Richland/ShorelineRunWA
Place
Howard Amon Park, 500 Amon Park Drive
Richland
Richland, WA US 99352

Description

PACKET PICKUP: Pick up your race bib or register in-person at Moonshot Brewery Pub in the Park, 94 Lee Blvd, Richland, WA 99352, from 4:30 to 6 p.m. Friday, July 18, or on race day from 6 to 7:30 a.m. Saturday, July 19. The race course begins on the road behind the Fingernail.
GENERAL INFORMATION: Races will consist of a 2 mile fun run and a 10K competitive run, with both races starting at 7:30 am. Both races will start near the Fingernail Building in Howard Amon Park in Richland. The finish is at the very north end of Howard Amon Park, near the boat ramp.
CONTACT: Genoa Johnson at genoablankenship@gmail.com for further information.
ENTRY FEES:
Race entry – $15 before July 16; $20 cash or check to Three Rivers Road Runners at packet pickup on July 18 or on race day.
Tech T-shirt cost – $20.
Register by 11:59 p.m. July 9 to be assured of a T-shirt, if you choose to purchase one. Online registration is available through July 9. In-person late registration available for $20 from 4:30 to 6 p.m. Friday, July 18 at Moonshot Brewing Pub in the Park, 94 Lee Blvd, Richland, WA 99352, and race morning at the race site, starting at 6 am.
ELIGIBILITY: The Shoreline Run is open to all persons registered by race time. Runners under 18 years old must have their waiver read and approved by a parent or guardian.
AWARDS: The 2 mile distance is a fun run that is not timed. In the 10 km race, the top 3 overall men and women will receive Shoreline Run medals and the top 3 male and female runners in the following age groups will receive awards: 14 & under, 15 – 19, 20 – 24, 25 – 29, 30 – 34, 35 – 39, 40 – 44, 45 – 49, 50 – 54, 55 – 59, 60 – 64, 65 – 69, 70 – 74, etc.
SPONSORSHIPS: Thank you to our signature sponsors: Moonshot Brewing, Columbia Basin Racquet Club, and the city of Richland.

Race Contact Info: genoablankenship@gmail.com
To register for this event please go to https://runsignup.com/Race/WA/Richland/ShorelineRunWA

OPEN WATER RIVER SWIMS
2025-07-26 08:00 - 09:00, 2025-08-01 08:00 - 09:00
NOTE – WE WILL START OUR SWIM OFF THE HOWARD AMON BOAT LAUNCH DOCK (AS USUAL) AND THEN GO INTO SHORE JUST DOWNSTREAM OF THE BIG BOAT DOCK TO HELP THE KIDS OUT WITH THEIR PRACTICE SWIM FOR THE TITANIUM MAN JUNIOR TRIATHLON.
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.

Titanium Man Junior Triathlon
2025-08-02 08:30 - 10:00
To sign up for this event go to Titanium Man Junior Triathlon

Place
Howard Amon Park
500 Amon Drive
Richland, WA US 99352

Description

TITANIUM MAN JR. TRIATHLON
Race date is August 2, 2025
For 7-12 year old triathletes!
Hey kids –> It’s your turn! Here is a chance to give triathlon a try. See if you’ve got what it takes to get to the finish line…we think you can do it.
Hey parents –> Here is a chance for your young athletes to try something a little different by putting a swim, bike, and run together in one event. We have designed a safe course with plenty of adult supervision that will be fun for the kids to challenge. The 200-yard swim will be in the river in a shallow area near shore with plenty of adult swimmer support. The 4.5-mile bike leg is all on a bike path, except for a short portion in the boat ramp parking lot which will be heavily barricaded and controlled. Helmets are required during the bike ride. The 1-mile run will be completely on a foot path. 7 & 8 year olds will bike and run half of this distance.
IMPORTANT BIKE INFORMATION. PLEASE READ CAREFULLY. WE WILL NO LONGER ALLOW THE USE OF LIGHTWEIGHT, MULTI-SPEED RACING BIKES WITH LIGHTWEIGHT SKINNY TIRES. THE OLDER KIDS HAVE COME TO BE TOO FAST ON THESE BIKES TO SAFELY NAVIGATE THE COURSE. ACCEPTABLE BIKES INCLUDE MOUNTAIN BIKES, SINGLE SPEED BIKES, CRUISERS, SPIDERMAN BIKES, HELLO KITTY BIKES WITH A BASKET IN FRONT…YOU KNOW, KID’S BIKES. IF YOU HAVE ANY QUESTIONS ABOUT THE BIKE YOU PLAN TO USE, SEND A DESCRIPTION AND A PHOTO TO ERIC AT sageg@charter.net.
What: It’s a triathlon that starts with a swim, goes directly into a bike, and then finishes with the run. Once the starting gun goes off, the action is non-stop and doesn’t end until the run is completed. The 9 to 12 year olds will finish a course that consists of a 200 yard swim, 4.5 mile bike and a one-mile run. The 7 and 8 year olds will do the same swim, but bike and run half the distance of the older kids.
Where: Howard Amon Park, Richland, Washington. Look for the picnic shelter in the south end of the park, on the river side of the Richland Community Center for race HQ.
Day Before Race Schedule: Packet pickup from 4:30 to 6:00 pm at Atomic Ale Brewpub, 1015 Lee Blvd, Richland, WA 99352.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 7:00 am – Packet pickup starts
• 8:15 am – Mandatory pre-race meeting
• 8:45 am – Race starts for the 7 and 8 year olds – 9-12 year olds start after the 7 and 8’s have finished (approximately 9:15 am)
• 11:00am – Course closes
To sign up for this event go to Titanium Man Junior Triathlon
Cost: $20 per triathlete. After July 21, 2025 the cost goes up to $25 since we will be mailing you your shirt.
USAT: Every child participating in the triathlon must become a member of the USA Triathlon Federation. Membership is $10 per year, and during registration you will be guided to purchase the membership. If your child is already a card carrying member of the USAT, simply enter the membership number when prompted.
Pre-Registration: The only way to guarantee a t-shirt on race day is to register on-line before the pre-registration deadline of July 21, 2025.
On-line Registration Deadline: July 29, 2025 and registration will close earlier if participant limit of 200 is reached.
Awards: The overall boy and girl champion in the race receives a special award, along with the top 3 boys and girls in the 7 -8, 9-10, and 11 -12 age groups. You can check the Negative Split website on your phone at www.nsplit.com/results, or look to the paper copies posted at the picnic shelter where you picked up your packet to see if you placed in your age group or were the overall winners of the race. We will have the award ceremony as soon as possible after the race.
THERE IS NO RACE DAY REGISTRATION – THE ONLY WAY TO REGISTER IS ON-LINE BY THE DATES LISTED ABOVE. NOTE: REGISTRATION IS LIMITED TO 200 PARTICIPANTS
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds of entry fees. Please, please, please plan accordingly.
Questions: any questions about the race or practice swims that will start in early August, contact Eric at sageg@charter.net.
To sign up for this event go to Titanium Man Junior Triathlon

Race Contact Info
If you have any questions about this race, please contact the race director at sageg@charter.net

Sponsors

Race Course Map

Click the icon below to download the attached PDF.

OPEN WATER RIVER SWIMS
2025-08-16 08:00 - 09:00, 2025-08-23 08:00 - 09:00
NOTE – THIS SWIM WILL BE OF THE PLUTONIUM MAN SWIM COURSE. MEET IN THE SOUTH END PARKING LOT OF THE WSU TRI-CITIES CAMPUS AT 8:00 AM. THEN WE WALK UP TO THE START AND SWIM DOWN. BRING YOUR BIKE AND/OR RUN GEAR TO MAKE IT A MULTI-SPORT WORKOUT.
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.

Plutonium Man Triathlon
2025-08-30 09:00 - 12:30
To sign up for this event go to Plutonium Man Triathlon

Place
WSU Tri-Cities
2710 Crimson Way
Richland, WA 99354

Description

THE PLUTONIUM MAN TRIATHLON TAKES PLACE ON AUGUST 30, 2025
TWO DISTANCES TO CHOOSE FROM: you have the choice of Olympic distance, sprint distance, or relay teams for the Olympic distance event.
RACE FORMAT: 1.3 km swim; 40 km bike; 10 km run for the Olympic distance triathlon and 1.3 km swim, 20 km bike, and 5 km run for the sprint distance triathlon.
Course Description: Swimmers enter the Columbia River at a beach about 400 yards upstream of the North Richland starch plant and swim downstream with the current (fast times, baby) 1.3 km to the exit just upstream of Sprout Road. The single transition area will be at the SE corner of the WSU Tri-Cities campus grounds. Cyclists will head west on Sprout Road, turn right on George Washington Way and follow the course as described on the course maps. Olympic distance triathletes will do 2 loops of the bike course while the sprint distance triathletes do one loop.
The run will also consist of two loops that take runners upstream (north) along the foot path, with a hard left turn by the Triton Submarine monument, back along Richardson Road, taking a left on Crimson Way, and back through the WSU campus. Olympic distance triathletes do two loops of this course and the sprint distance triathletes do one loop of the run course.
To sign up for this event go to Plutonium Man Triathlon
Fees:
• Race – $55 by August 18th at 11:59 pm and $70 after that (3RRR members get a $3 discount).
• Additional cost for a USAT one day license if not a USAT member
(As a sanctioned USA Triathlon (USAT) event, all participants are required to have a USAT license. If you are not a card carrying member a One Day License must be purchased. As you register you will be prompted to pay the one-day license fee. If you are a current USAT member you won’t need to purchase a One Day License. Simply enter your USAT Member Number where prompted.)
3RRR members get the discount mentioned above if they register by the pre-registration deadline of August 18, 2025.
JOIN THE 3RRR CLUB: To get the 3RRR discount noted above, join the 3RRR club and get discounts on this race and other races put on by 3RRR. Only $20 per year covers everyone in the family at one address. Here is the RunSignUp link. https://runsignup.com/Club/WA/Richland/3RiversRoadRunners to sign up for the club.
Athlete limit for this event is 275 individuals and 25 teams. Please note: Mail-in registration is not available…you may register on-line ONLY – NO RACE DAY REGISTRATION.
Clothing Option: A high-quality short-sleeved tech fabric t-shirt is available for and additional $20.
Awards: Top 3 overall men and women for the Olympic and sprint distances, along with top 3 in each 5-year age group for both of these triathlons. The top two teams in each of the 3 relay divisions also receive awards.
Check the Negative Split website on your phone at www.nsplit.com/results to see if you placed in your age group or were one of the top 3 overall men or women and you can collect your award after the race at the Rotary stage at the finish line. Please give us a little time after the race to have your award ready for you, so you have plenty of time to stow your gear after the race before picking up your award. Awards are race glasses that will NOT be mailed. If you miss the pick up after the race you will need to contact Eric at sageg@charter.net to arrange a pickup time for your award.
On-line Registration Deadline: To be pre-registered for The Plutonium Man Triathlon, you must enter by August 12, 2024. A late fee of $15 will apply after this date. On-line registration will be available until August 20, 2024, or end earlier if participant limit is reached. NO RACE DAY REGISTRATION.
ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable to another race or to the team competition. Please, please, please plan accordingly.
To sign up for this event go to Plutonium Man Triathlon
Chip Timing: Timing chips will be used to record split and finish times. Timing chips will be distributed race morning at check-in. Be sure to turn your timing chip in at the finish line to avoid a lost chip charge. Race results will be available by Negative Split Event Timing at www.nsplit.com/results.
Day Before Race Schedule: Packet pickup available between 4:30 and 6:00 pm at Atomic Ale Brewpub, 1015 Lee Blvd, Richland, WA 99352.
Race Day Schedule: On race day, arrive early and be prepared for the following:
• 7:00 am – Packet/timing chip pickup starts
• 8:30 am – Mandatory pre-race meeting
• 9:00 am – Race start
• 12:30 pm – Course closes
SWAG: All individual triathletes will receive a Plutonium Man runner’s hat prior to the race and thanks to Dr. Eric Turner with In Motion Chiropractic, all finishers will receive a finisher medal. Thanks, Doc.
Special Considerations: Please note the following:
• NO RACE DAY REGISTRATION
Cut-Off Times: For course safety reasons, we must pull you from the race if you have not completed the bike leg after 2 hours and 30 minutes on the race clock. If you feel you cannot finish the Olympic bike leg in this 2.5 hours or the overall Olympic distance race in the 3.5 hour limit, please enter the sprint distance event.
Questions: Please contact Eric Greager at sageg@charter.net with any race questions.
Volunteers: We need lots of volunteers for all our multi-sport events. If you can help at this event, please contact Eric Greager at sageg@charter.net .
And one more thing: Are you racing 70.3 Washington and using Plutonium Man as your warm-up race, to scope out the river and the top of the run course? Why not make it a triathlon weekend? Join Coach Juliet Hochman, 70.3 World Champion and – more importantly – 70.3 Washington Champion in 2024, for a 70.3 Washington Race Preview Clinic on Sunday, August 31. More information can be found on the LifeSport Coaching website or the camp’s landing page. Questions? Email Juliet at juliet@lifesportcoaching.com!
To sign up for this event go to Plutonium Man Triathlon

Race Contact Info
If you have any questions about this race, please contact the race director at sageg@charter.net

Sponsors

Race Course Map

Race Course Map

Race Course Map

Directions

WSU Tri-Cities
2710 Crimson Way
Richland, WA 99354

View Map

Race Participant Survey

Little X
2025-09-01 09:00 - 10:30
Big Cross Racing Presents
31st Annual Little Cross (The Pie Run)
LABOR DAY SEPTEMBER 1, 2025 MONDAY 9:00 AM
RACE DAY REGSTRATION ONLY:
Benefits go to Pasco High Cross Country
School Pay (Credit/Debit) or Cash
Tri-Cities International Cross Country Course (BIGX)
3006 Rd. 36 Pasco, WA (on Rd 36 ½ mi N of Argent Rd)
5km cross country run, 1 mile kids run, 1 mile open walk.
SCHEDULE: REGSTRATION OPENS: 7:30 AM
1mile 8:15am, 5km 9:00am
ENTRY FEES: 1mile: $5 or $20 for a family of 4 or more, 5k $10
TIMING: Times will be recorded & posted on site,
as soon as everyone has finished & times are recorded.
Full results will be posted on
Athletic.net on the Pasco High page & on 3rrr.org
AWARDS CEREMONY: Soon after each race finishes.
5KM AWARDS:
Pies to top 10 men & women. Ribbons to top 3 in age groups.
12 & under, 13-15, 16-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,60-64, 65-69, 70-74, 75-79, 80 & over. Pies to random places.
1 MILE AWARDS:
AWARDS: Ribbons to top 3 in kids age groups:
6 & under, 7-8, 9-10, 11-12
Pies to random places, runners & walkers are eligible for pies.
Must be present to win pies in both runs: Ribbons will not be mailed.
Information: Dale Fuller: Email: xtcoach53@gmail.com
Contact: Dale Fuller
Email: xtcoach53@gmail.com
Race signup info: Big Cross Racing Presents
31st Annual Little Cross (The Pie Run)
LABOR DAY SEPTEMBER 1, 2025 MONDAY 9:00 AM
RACE DAY REGSTRATION ONLY:
Benefits go to Pasco High Cross Country
School Pay (Credit/Debit) or Cash
Tri-Cities International Cross Country Course (BIGX)
3006 Rd. 36 Pasco, WA (on Rd 36 ½ mi N of Argent Rd)
5km cross country run, 1 mile kids run, 1 mile open walk.
SCHEDULE: REGSTRATION OPENS: 7:30 AM
1mile 8:15am, 5km 9:00am
ENTRY FEES: 1mile: $5 or $20 for a family of 4 or more, 5k $10
TIMING: Times will be recorded & posted on site,
as soon as everyone has finished & times are recorded.
Full results will be posted on
Athletic.net on the Pasco High page & on 3rrr.org
AWARDS CEREMONY: Soon after each race finishes.
5KM AWARDS:
Pies to top 10 men & women. Ribbons to top 3 in age groups.
12 & under, 13-15, 16-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,60-64, 65-69, 70-74, 75-79, 80 & over. Pies to random places.
1 MILE AWARDS:
AWARDS: Ribbons to top 3 in kids age groups:
6 & under, 7-8, 9-10, 11-12
Pies to random places, runners & walkers are eligible for pies.
Must be present to win pies in both runs: Ribbons will not be mailed.
Information: Dale Fuller: Email: xtcoach53@gmail.com

Columbia Crossing Swim
2025-09-06 09:00 - 10:30
The Columbia Crossing Swim is September 6, 2025
To sign up for this event go t0 https://runsignup.com/Race/WA/Pasco/ColumbiaCrossing
Place
2020 Rd 88
Pasco, WA US 99301

Description

RACE FORMAT: 1.5 mile Open Water Swim

COURSE DESCRIPTION: 1.5 mile swim across the Columbia River, starting at Chiawana Park in Pasco, WA and finishing at the Edison Street boat ramp in Kennewick, WA. Swimmers enter the Columbia River at the boat dock at Chiawana Park and swim across the river, upstream of the island and channel marker, then slightly downstream to exit at Edison Street boat ramp. Swim will be a mass-start and water temperature is expected to be ~70F. Wetsuits and swim buoys (no pool toys, please) are permitted. Fins, paddles, etc. are not permitted. Water safety/traffic control will be provided by Columbia Basin Dive Rescue (CBDR), as well as volunteer paddlers (kayak and paddle board).
To sign up for this event go t0 https://runsignup.com/Race/WA/Pasco/ColumbiaCrossing
RACE FEE – $25 (All race proceeds will be donated to the Columbia Basin Dive Rescue (CBDR)

AWARDS: Top Overall men and women, along with top 3 in each 10-year age group.

ON-LINE REGISTRATION DEADLINE: To be pre-registered for the Columbia Crossing, you must enter by August 20th, 2025. Registration will also be available on race day (Sept 6) until 8:30am.

ABSOLUTELY NO REFUNDS: We sympathize with life’s uncertainties but there are no refunds. Entries are not transferrable to another race or to the team competition. Please, please, please plan accordingly.
To sign up for this event go t0 https://runsignup.com/Race/WA/Pasco/ColumbiaCrossing
RACE DAY SCHEDULE: On race day, arrive early and be prepared for the following:
• 7:00 am – Race Check-In starts
• 8:30 am – Mandatory pre-race meeting
• 9:00 am – Race start
• 10:30 pm – Course closes

SAFETY: For safety reasons, we will pull you from the swim if you have not passed the channel marker by 1 hour on the race clock, or at the discretion of Columbia Basin Dive Rescue (CBDR).

CLOTHING OPTION: A short-sleeve classic “SWIM” t-shirt is available for an additional $20 for pre-registered swimmers only. Shirts will not be available to purchase on day of the swim. All proceeds from sales of t-shirts will be donated to the Columbia Basin Dive Rescue (CBDR)

QUESTIONS: Please contact James Devere at jtdevere@gmail.com with any race questions.

VOLUNTEERS: We need lots of volunteers, including paddlers (kayak and paddle board). If you can help or know someone that can help at this event, please contact James Devere at jtdevere@gmail.com.

COLUMBIA BASIN DIVE RESCUE (CBDR) is a not-for-profit, all-volunteer agency that provides water rescue and recovery services 24 hours a day, 365 days a year to law enforcement, fire, and other emergency service agencies throughout a five-county area. CBDR’s service area encompasses more than 4,000 square miles of rivers, canals, ponds, reservoirs, and streams.

To sign up for this event go t0 https://runsignup.com/Race/WA/Pasco/ColumbiaCrossing

OPEN WATER RIVER SWIMS
2025-09-19 06:30 - 07:30
NOTE: THIS SWIM STARTS EARLIER THAN OUR REGULAR 70.3 SWIMS. WE WILL MEET AT THE BRADLEY BLVD PARKING LOT AT 6:15 AM AND DRIVE UP TO THE RICHLAND COMMUNITY CENTER. FROM THERE WE GET IN THE WATER AT 6:30 AND SWIM THE ACTUAL 70.3 COURSE. NOT DOING THE OVERSWIM ON THIS DAY, TWO DAYS BEFORE IRONMAN 70.3. Contact Eric at sageg@charter.net if you have any questions.
OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons, including the 70.3 in September, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day. Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days.
Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park. After we swim back down, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit!
Some important notes about these swims. There is NO LIFEGUARD for these swims. If you show up to swim it means that you are capable of doing the swim without help from others. We may have an escort kayak/paddle board every now and then, but don’t count on that. Secondly, especially since we won’t always have an escort kayak, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river. A brightly colored pool toy tethered to your ankle works, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops, keys, and whatever during your swim.
Forward any questions to Eric at sageg@charter.net.

Trot for TROT
2025-10-11 09:00 - 11:00
Join us for the 5th Annual Trot for TROT — a fun run with heart, happening Saturday, October 11th at Columbia Point Marina Park in Richland!
Whether you’re a runner, walker, stroller-pusher, or trot-at-your-own-pacer, this is your chance to support Therapeutic Riding of Tri-Cities while soaking in scenic views of the Columbia River and crisp fall air. 🍂✨
💛 All proceeds go directly toward TROT’s mission of providing horse-powered healing to individuals of all abilities.
Contact: Anne Preston
Email: Anne@trot3cities.org
Race signup info: Register today and help us make every stride count!
👉https://runsignup.com/Race/WA/Richland/TrotforTROT

Chamna Chase 6K 10K half marathon
2025-10-25 09:00 - 12:00
Come out and join us for this year’s race in the beautiful Chamna Natural Preserve! Halloween costumes are strongly encouraged – in fact there may be a prize or two handed out for best costumes! Race T-shirts are available for purchase along with your registration. Order a shirt by September 15th to ensure time for printing.
The race distances are 6k, 10k, and a half marathon. There will also be awards and snacks for all entrants after the race. Special prizes from our sponsors will also be given out. After the race you can hang around, cheer for the other runners and congratulate the finishers! This will be a fun family event. Dogs are also welcome, but must be on a leash.
Contact: Jason Reathaford
Email: jasonreathaford@gmail.com
Get registered at https://ultrasignup.com/register.aspx?did=124190
Race signup info: Come out and join us for this year’s race in the beautiful Chamna Natural Preserve! Halloween costumes are strongly encouraged – in fact there may be a prize or two handed out for best costumes! Race T-shirts are available for purchase along with your registration. Order a shirt by September 15th to ensure time for printing.
The race distances are 6k, 10k, and a half marathon. There will also be awards and snacks for all entrants after the race. Special prizes from our sponsors will also be given out. After the race you can hang around, cheer for the other runners and congratulate the finishers! This will be a fun family event. Dogs are also welcome, but must be on a leash.

Monster Mash 5k Creature Crawl 1k
2025-10-25 09:30 - 11:30
🧪 Calling All Little Monsters & Mad Scientists! 🧪
🔬🧪 Registration is OPEN! The 3rd Annual Monster Mash 5K & Creature Crawl 1K is brewing up a morning of spooky science, silly experiments, and hands-on fun for the whole family! 🎃👟
📅 Saturday, October 25, 2025
📍 Howard Amon Park
🕤 Monster Mash 5K – 9:30 AM (top 3 male & female finishers in each category win prizes 🏆)
🕥 Creature Crawl 1K – 10:30 AM (costumes encouraged! Each child receives a FREE shirt with early registration + swag bag 🎁)
Throw on your monster costume or lab coat and join us for a morning of running, laughter, and STEM-powered fun—think colorful test tubes, wacky experiments, and plenty of spooky-cute energy!
👉 Sign up by October 1 for early bird pricing and to guarantee your event t-shirt. Same-day registration is available, but swag and vouchers are while supplies last.
Science-y Perks & Fun
🍩☕ Each 5K participant and 1K child gets a free cider/coffee and donut voucher (fuel for mad scientists!).
🎨 FREE face painting for all child registrants.
🍬 Trick-or-treating, STEM-inspired activity booths, and hands-on experiments for all ages!
Contact: Chelsea Blair or Beth Crocker
Email: info@mccmuseum.org
Race signup info: https://runsignup.com/Race/Info/WA/Richland/MCCM

3RRR Club Meeting on October 25
2025-10-25 12:00 - 14:30
3RRR Club Meeting Saturday, October 25 at Noon at Rattlesnake Mountain Brewing Company. Hey folks, join us this Saturday for a club meeting at Rattlesnake Mountain Brewing Company. We’ll be in the back section getting started at noon. So get your workout in that morning and join us for lunch. As always, you pick up your food tab and the club picks up the beer tab. Hope to see you there.
