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DTSTART;TZID=America/Los_Angeles:20250628T150000
DTEND;TZID=America/Los_Angeles:20250628T160000
DTSTAMP:20260615T125108
CREATED:20250505T211320Z
LAST-MODIFIED:20250505T211320Z
UID:42472-1751122800-1751126400@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-35/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250627T150000
DTEND;TZID=America/Los_Angeles:20250627T160000
DTSTAMP:20260615T125108
CREATED:20250505T211217Z
LAST-MODIFIED:20250505T211217Z
UID:42470-1751036400-1751040000@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-34/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250621T163000
DTEND;TZID=America/Los_Angeles:20250621T180000
DTSTAMP:20260615T125108
CREATED:20250531T204454Z
LAST-MODIFIED:20250531T204454Z
UID:42609-1750523400-1750528800@3rrr.org
SUMMARY:Practice Rides for the Righteous Richland Sprint Triathlon
DESCRIPTION:The Righteous Richland Sprint Triathlon is July 12\, 2025 and we will have 3 practice rides of the course prior to the race.  The 3 rides are on June 21 and 28\, and July 5.  Meet at the south end parking lot at the Richland Community Center at 9:30 am and we ride from there.  It’s good for all of us if you know the course before the race\, so would be great if you could make at least one of these rides. \nAlso remember that we have practice swims of the course the same days\, meeting at 8:00 am and you can get the details for the Open Water River Swims on the www.3RRR.org Calendar.  Contact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/practice-rides-for-the-righteous-richland-sprint-triathlon/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250621T150000
DTEND;TZID=America/Los_Angeles:20250621T160000
DTSTAMP:20260615T125108
CREATED:20250505T211134Z
LAST-MODIFIED:20250505T211134Z
UID:42468-1750518000-1750521600@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-33/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250620T150000
DTEND;TZID=America/Los_Angeles:20250620T160000
DTSTAMP:20260615T125108
CREATED:20250505T211006Z
LAST-MODIFIED:20250505T211006Z
UID:42466-1750431600-1750435200@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-32/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T143000
DTEND;TZID=America/Los_Angeles:20250215T170000
DTSTAMP:20260615T125108
CREATED:20241206T204628Z
LAST-MODIFIED:20241206T204628Z
UID:41728-1739629800-1739638800@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-29/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250208T143000
DTEND;TZID=America/Los_Angeles:20250208T170000
DTSTAMP:20260615T125108
CREATED:20241206T204533Z
LAST-MODIFIED:20241206T204533Z
UID:41726-1739025000-1739034000@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-28/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T143000
DTEND;TZID=America/Los_Angeles:20250201T170000
DTSTAMP:20260615T125108
CREATED:20241206T204448Z
LAST-MODIFIED:20241206T204448Z
UID:41724-1738420200-1738429200@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-27/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250125T143000
DTEND;TZID=America/Los_Angeles:20250125T170000
DTSTAMP:20260615T125108
CREATED:20241206T204400Z
LAST-MODIFIED:20241206T204400Z
UID:41722-1737815400-1737824400@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-26/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250118T143000
DTEND;TZID=America/Los_Angeles:20250118T170000
DTSTAMP:20260615T125108
CREATED:20241206T204304Z
LAST-MODIFIED:20241206T204304Z
UID:41720-1737210600-1737219600@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-25/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250111T143000
DTEND;TZID=America/Los_Angeles:20250111T170000
DTSTAMP:20260615T125108
CREATED:20241206T204219Z
LAST-MODIFIED:20241206T204219Z
UID:41718-1736605800-1736614800@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-24/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250104T143000
DTEND;TZID=America/Los_Angeles:20250104T163000
DTSTAMP:20260615T125108
CREATED:20241206T204123Z
LAST-MODIFIED:20241206T204123Z
UID:41716-1736001000-1736008200@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-23/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241228T143000
DTEND;TZID=America/Los_Angeles:20241228T163000
DTSTAMP:20260615T125108
CREATED:20241206T204033Z
LAST-MODIFIED:20241206T204033Z
UID:41714-1735396200-1735403400@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-22/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241221T143000
DTEND;TZID=America/Los_Angeles:20241221T163000
DTSTAMP:20260615T125108
CREATED:20241206T203938Z
LAST-MODIFIED:20241206T203938Z
UID:41712-1734791400-1734798600@3rrr.org
SUMMARY:Richland RunFest training group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-21/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241214T143000
DTEND;TZID=America/Los_Angeles:20241214T163000
DTSTAMP:20260615T125108
CREATED:20241206T203856Z
LAST-MODIFIED:20241206T203856Z
UID:41710-1734186600-1734193800@3rrr.org
SUMMARY:Richland RunFest Training Group
DESCRIPTION:Saturday morning run group!  We will meet at the usual place\, Wake Up Call at 496 GW Way\, Richland. Announcements start around 6:45 and the run begins at 7am. Come for the run and stay for the conversation!\n\n\n\nGo to the Richland RunFest Facebook page to get the details of each Saturday run.\n\n\nHere is the 1/2 marathon route map:\n\n\nhttps://strava.app.link/oDu3ul2X6Ob\n\n\nHere’s the 10K route map:\n\n\nhttps://strava.app.link/wQjVeh4X6Ob\n\n\nSee you all tomorrow!!\n\n\nNeed a run coach? Jennifer Comfort Coaching is a Runfest sponsor! Jen put together our training schedules. Thanks\, Jen!
URL:https://3rrr.org/calendar/richland-runfest-training-group-20/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240920T150000
DTEND;TZID=America/Los_Angeles:20240920T160000
DTSTAMP:20260615T125108
CREATED:20240604T215011Z
LAST-MODIFIED:20240604T215011Z
UID:40776-1726844400-1726848000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-31/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240914T150000
DTEND;TZID=America/Los_Angeles:20240914T160000
DTSTAMP:20260615T125108
CREATED:20240604T214936Z
LAST-MODIFIED:20240604T214936Z
UID:40774-1726326000-1726329600@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-30/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240913T150000
DTEND;TZID=America/Los_Angeles:20240913T160000
DTSTAMP:20260615T125108
CREATED:20240604T214822Z
LAST-MODIFIED:20240604T214822Z
UID:40772-1726239600-1726243200@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-29/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240906T150000
DTEND;TZID=America/Los_Angeles:20240906T160000
DTSTAMP:20260615T125108
CREATED:20240604T214733Z
LAST-MODIFIED:20240604T214733Z
UID:40770-1725634800-1725638400@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-28/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240831T150000
DTEND;TZID=America/Los_Angeles:20240831T160000
DTSTAMP:20260615T125108
CREATED:20240604T214642Z
LAST-MODIFIED:20240604T214642Z
UID:40768-1725116400-1725120000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-27/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240830T150000
DTEND;TZID=America/Los_Angeles:20240830T160000
DTSTAMP:20260615T125108
CREATED:20240604T214609Z
LAST-MODIFIED:20240604T214609Z
UID:40766-1725030000-1725033600@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-26/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240823T150000
DTEND;TZID=America/Los_Angeles:20240823T160000
DTSTAMP:20260615T125108
CREATED:20240604T214531Z
LAST-MODIFIED:20240604T214531Z
UID:40764-1724425200-1724428800@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-25/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240818T150000
DTEND;TZID=America/Los_Angeles:20240818T160000
DTSTAMP:20260615T125108
CREATED:20240731T213031Z
LAST-MODIFIED:20240731T213031Z
UID:40974-1723993200-1723996800@3rrr.org
SUMMARY:Plutonium Man Triathlon Swims
DESCRIPTION:We will have 2 practice swims of the Plutonium Man Triathlon course.  Sundays August 11 and 18.  Meet at 8:00 am in the parking lot on the south side of the WSU Tri-Cities campus and we will walk up and swim down.  Bring your bike and/or run gear and we can make it a tri workout for the day.  Contact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/plutonium-man-triathlon-swims-2/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240816T150000
DTEND;TZID=America/Los_Angeles:20240816T160000
DTSTAMP:20260615T125108
CREATED:20240604T214345Z
LAST-MODIFIED:20240604T214345Z
UID:40762-1723820400-1723824000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-24/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240811T150000
DTEND;TZID=America/Los_Angeles:20240811T160000
DTSTAMP:20260615T125108
CREATED:20240731T212947Z
LAST-MODIFIED:20240731T212947Z
UID:40972-1723388400-1723392000@3rrr.org
SUMMARY:Plutonium Man Triathlon Swims
DESCRIPTION:We will have 2 practice swims of the Plutonium Man Triathlon course.  Sundays August 11 and 18.  Meet at 8:00 am in the parking lot on the south side of the WSU Tri-Cities campus and we will walk up and swim down.  Bring your bike and/or run gear and we can make it a tri workout for the day.  Contact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/plutonium-man-triathlon-swims/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240810T150000
DTEND;TZID=America/Los_Angeles:20240811T000000
DTSTAMP:20260615T125108
CREATED:20240604T214304Z
LAST-MODIFIED:20240604T215248Z
UID:40760-1723302000-1723334400@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-23/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240809T150000
DTEND;TZID=America/Los_Angeles:20240809T160000
DTSTAMP:20260615T125108
CREATED:20240604T214140Z
LAST-MODIFIED:20240604T214140Z
UID:40758-1723215600-1723219200@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-22/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240803T150000
DTEND;TZID=America/Los_Angeles:20240803T160000
DTSTAMP:20260615T125108
CREATED:20240604T214056Z
LAST-MODIFIED:20240604T214056Z
UID:40756-1722697200-1722700800@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-21/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240802T150000
DTEND;TZID=America/Los_Angeles:20240802T160000
DTSTAMP:20260615T125108
CREATED:20240604T214009Z
LAST-MODIFIED:20240604T215159Z
UID:40754-1722610800-1722614400@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-20/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240727T150000
DTEND;TZID=America/Los_Angeles:20240727T160000
DTSTAMP:20260615T125108
CREATED:20240604T213853Z
LAST-MODIFIED:20240604T213853Z
UID:40752-1722092400-1722096000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on Friday and Saturday mornings starting June 21 at 8:00 am. Meet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-19/
CATEGORIES:Workouts
END:VEVENT
END:VCALENDAR