BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//3 Rivers RoadRunners - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:3 Rivers RoadRunners
X-ORIGINAL-URL:https://3rrr.org
X-WR-CALDESC:Events for 3 Rivers RoadRunners
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230623T073000
DTEND;TZID=America/Los_Angeles:20230623T080000
DTSTAMP:20260620T032547
CREATED:20230616T230248Z
LAST-MODIFIED:20230616T230248Z
UID:39283-1687505400-1687507200@3rrr.org
SUMMARY:Righteous Richland Sprint Triathlon practice swims
DESCRIPTION:Righteous Richland Sprint Triathlon Training Opportunities!!! Get comfortable with the courses by showing up for some practice swims and rides.\nSWIMS: 7:30 am on June 23\, 24\, and 30 and July 1 and 7. Meet at 7:30 at the Bradley Blvd public parking lot just upstream of the Marian Vista Estates townhouse complex. Or meet 10 minutes later in Howard Amon Park below Sterling’s Restaurant (which is the swim start). If you meet at the Bradley Blvd parking lot you have the chance for a longer swim and warm hose showers after the swim on my driveway. If you have any trouble figuring out where the parking lot is\, Google my address (178 Bradley Blvd) and that should help.\n\nQUESTIONS? Contact me at sageg@charter.net.
URL:https://3rrr.org/calendar/righteous-richland-sprint-triathlon-practice-swims/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230506T120000
DTEND;TZID=America/Los_Angeles:20230506T150000
DTSTAMP:20260620T032547
CREATED:20230324T190700Z
LAST-MODIFIED:20230324T190700Z
UID:39129-1683374400-1683385200@3rrr.org
SUMMARY:Rage Training Rides and Runs
DESCRIPTION:The Rage in the Sage Duathlon is coming up soon on May 13th\, so its time to get signed up at Rage in the Sage Duathlon (runsignup.com).  The race consists of a 2.5 mile run\, 10 mile mountain bike\, and then the same 2.5 mile run.  And the winery is open when you finish! \nYou get the chance to preview the course by joining us for some of the training rides and runs that will occur on several Saturdays before the race…specifically April 1\, 8\, 29\, and May 6.  We meet at noon at Kiona Winery (44612 N. Sunset Rd; Benton City) in the lower parking lot.  The course goes through and around the vineyard and we cruise the bike course\, maybe strap on the running shoes to check out the run course\, and then chill with a bottle of red at the winery.  Hope to see you there! \nContact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/rage-training-rides-and-runs-2/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230429T120000
DTEND;TZID=America/Los_Angeles:20230429T143000
DTSTAMP:20260620T032547
CREATED:20230324T190617Z
LAST-MODIFIED:20230324T190617Z
UID:39127-1682769600-1682778600@3rrr.org
SUMMARY:Rage Training Rides and Runs
DESCRIPTION:The Rage in the Sage Duathlon is coming up soon on May 13th\, so its time to get signed up at Rage in the Sage Duathlon (runsignup.com).  The race consists of a 2.5 mile run\, 10 mile mountain bike\, and then the same 2.5 mile run.  And the winery is open when you finish! \nYou get the chance to preview the course by joining us for some of the training rides and runs that will occur on several Saturdays before the race…specifically April 1\, 8\, 29\, and May 6.  We meet at noon at Kiona Winery (44612 N. Sunset Rd; Benton City) in the lower parking lot.  The course goes through and around the vineyard and we cruise the bike course\, maybe strap on the running shoes to check out the run course\, and then chill with a bottle of red at the winery.  Hope to see you there! \nContact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/rage-training-rides-and-runs/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230408T120000
DTEND;TZID=America/Los_Angeles:20230408T143000
DTSTAMP:20260620T032547
CREATED:20230324T190516Z
LAST-MODIFIED:20230324T190516Z
UID:39125-1680955200-1680964200@3rrr.org
SUMMARY:Rage in the Sage Training Rides and Runs
DESCRIPTION:The Rage in the Sage Duathlon is coming up soon on May 13th\, so its time to get signed up at Rage in the Sage Duathlon (runsignup.com).  The race consists of a 2.5 mile run\, 10 mile mountain bike\, and then the same 2.5 mile run.  And the winery is open when you finish! \nYou get the chance to preview the course by joining us for some of the training rides and runs that will occur on several Saturdays before the race…specifically April 1\, 8\, 29\, and May 6.  We meet at noon at Kiona Winery (44612 N. Sunset Rd; Benton City) in the lower parking lot.  The course goes through and around the vineyard and we cruise the bike course\, maybe strap on the running shoes to check out the run course\, and then chill with a bottle of red at the winery.  Hope to see you there! \nContact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/rage-in-the-sage-training-rides-and-runs-2/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230401T120000
DTEND;TZID=America/Los_Angeles:20230401T140000
DTSTAMP:20260620T032547
CREATED:20230324T190404Z
LAST-MODIFIED:20230324T190408Z
UID:39123-1680350400-1680357600@3rrr.org
SUMMARY:Rage in the Sage Training Rides and Runs
DESCRIPTION:The Rage in the Sage Duathlon is coming up soon on May 13th\, so its time to get signed up at Rage in the Sage Duathlon (runsignup.com).  The race consists of a 2.5 mile run\, 10 mile mountain bike\, and then the same 2.5 mile run.  And the winery is open when you finish! \nYou get the chance to preview the course by joining us for some of the training rides and runs that will occur on several Saturdays before the race…specifically April 1\, 8\, 29\, and May 6.  We meet at noon at Kiona Winery (44612 N. Sunset Rd; Benton City) in the lower parking lot.  The course goes through and around the vineyard and we cruise the bike course\, maybe strap on the running shoes to check out the run course\, and then chill with a bottle of red at the winery.  Hope to see you there! \nContact Eric at sageg@charter.net if you have any questions.
URL:https://3rrr.org/calendar/rage-in-the-sage-training-rides-and-runs/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220826T080000
DTEND;TZID=America/Los_Angeles:20220826T090000
DTSTAMP:20260620T032547
CREATED:20220613T192852Z
LAST-MODIFIED:20220821T140507Z
UID:37786-1661500800-1661504400@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nNOTE: DIFFERENT MEET UP SPOT ON THIS DATE!!!  MEET IN THE PARKING LOT ON THE SOUTH SIDE OF THE WSU TRI-CITIES CAMPUS FOR A PREVIEW OF THE PLUTONIUM MAN TRIATHLON SWIM COURSE.  MEET AT 8:00 AM. \nContact Eric at sageg@charter.net with any questions.
URL:https://3rrr.org/calendar/open-water-river-swims-9/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220821T080000
DTEND;TZID=America/Los_Angeles:20220821T100000
DTSTAMP:20260620T032547
CREATED:20220814T181611Z
LAST-MODIFIED:20220814T181611Z
UID:38333-1661068800-1661076000@3rrr.org
SUMMARY:BONUS Open Water River Swim
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nNOTE: DIFFERENT MEET UP SPOT ON THIS DATE!!!  MEET IN THE PARKING LOT ON THE SOUTH SIDE OF THE WSU TRI-CITIES CAMPUS FOR A PREVIEW OF THE PLUTONIUM MAN TRIATHLON SWIM COURSE.  BRING YOUR BIKE AND WE WILL RIDE THE COURSE AFTER THE SWIM. \nContact Eric at sageg@charter.net with any questions.
URL:https://3rrr.org/calendar/bonus-open-water-river-swim/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220819T081500
DTEND;TZID=America/Los_Angeles:20220819T083000
DTSTAMP:20260620T032547
CREATED:20220715T201709Z
LAST-MODIFIED:20220715T201709Z
UID:38048-1660896900-1660897800@3rrr.org
SUMMARY:Kid's triathlon practice swim
DESCRIPTION:Meet near the big boat dock at the end of Lee Blvd in Howard Amon Park in Richland.
URL:https://3rrr.org/calendar/kids-triathlon-practice-swim-2/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220819T073000
DTEND;TZID=America/Los_Angeles:20220819T083000
DTSTAMP:20260620T032547
CREATED:20220613T192541Z
LAST-MODIFIED:20220613T194344Z
UID:37784-1660894200-1660897800@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nContact Eric at sageg@charter.net with any questions. \nNOTE: THIS SWIM INCLUDES SUPERVISING THE KID’S SWIM IN HOWARD AMON PARK.  WE WILL STOP THERE ON THE SWIM DOWN TO HELP THE KIDS!!!
URL:https://3rrr.org/calendar/open-water-river-swims-8/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220813T091500
DTEND;TZID=America/Los_Angeles:20220813T093000
DTSTAMP:20260620T032547
CREATED:20220715T201542Z
LAST-MODIFIED:20220715T201542Z
UID:38046-1660382100-1660383000@3rrr.org
SUMMARY:Kid's triathlon practice swim
DESCRIPTION:Meet near the big boat dock at the end of Lee Blvd in Howard Amon Park in Richland.  Bring your bike (you too\, parents) and you can ride the course after the swim and Eric’s most excellent directions!
URL:https://3rrr.org/calendar/kids-triathlon-practice-swim/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220813T083000
DTEND;TZID=America/Los_Angeles:20220813T093000
DTSTAMP:20260620T032547
CREATED:20220613T192349Z
LAST-MODIFIED:20220613T194428Z
UID:37782-1660379400-1660383000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nContact Eric at sageg@charter.net with any questions. \nNOTE: THIS SWIM INCLUDES SUPERVISING THE KID’S SWIM IN HOWARD AMON PARK.  WE WILL STOP THERE ON THE SWIM DOWN TO HELP THE KIDS!!!
URL:https://3rrr.org/calendar/open-water-river-swims-7/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220812T073000
DTEND;TZID=America/Los_Angeles:20220812T083000
DTSTAMP:20260620T032547
CREATED:20220613T192240Z
LAST-MODIFIED:20220613T194556Z
UID:37780-1660289400-1660293000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nContact Eric at sageg@charter.net with any questions. \nNOTE: THIS SWIM INCLUDES SUPERVISING THE KID’S SWIM IN HOWARD AMON PARK.  WE WILL STOP THERE ON THE SWIM DOWN TO HELP THE KIDS!!!
URL:https://3rrr.org/calendar/open-water-river-swims-6/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220806T083000
DTEND;TZID=America/Los_Angeles:20220806T093000
DTSTAMP:20260620T032547
CREATED:20220613T192107Z
LAST-MODIFIED:20220613T192107Z
UID:37778-1659774600-1659778200@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nContact Eric at sageg@charter.net with any questions.
URL:https://3rrr.org/calendar/open-water-river-swims-5/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220805T073000
DTEND;TZID=America/Los_Angeles:20220805T083000
DTSTAMP:20260620T032547
CREATED:20220613T192015Z
LAST-MODIFIED:20220613T192015Z
UID:37776-1659684600-1659688200@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nContact Eric at sageg@charter.net with any questions.
URL:https://3rrr.org/calendar/open-water-river-swims-4/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220708T073000
DTEND;TZID=America/Los_Angeles:20220708T083000
DTSTAMP:20260620T032547
CREATED:20220613T191914Z
LAST-MODIFIED:20220613T191914Z
UID:37774-1657265400-1657269000@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nContact Eric at sageg@charter.net with any questions.
URL:https://3rrr.org/calendar/open-water-river-swims-3/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220702T100000
DTEND;TZID=America/Los_Angeles:20220702T110000
DTSTAMP:20260620T032547
CREATED:20220613T203538Z
LAST-MODIFIED:20220613T203538Z
UID:37825-1656756000-1656759600@3rrr.org
SUMMARY:Righteous Rides!!!
DESCRIPTION:We will have a couple practice rides for the upcoming Righteous Richland Sprint Triathlon\, which is July 9th.  So\, we will get in some practice rides on Saturdays June 25 and July 2nd.  Meet in the parking lot at the southern end of Howard Amon Park at 10:00 am and we will ride from there.  To round out your training for the race\, meet us at 8:30 am those mornings and we will swim the course.  Check out the www.3RRR.org calendar for details on the swims.  Contact Eric at sageg@charter.net if you  have questions.
URL:https://3rrr.org/calendar/righteous-rides/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220702T083000
DTEND;TZID=America/Los_Angeles:20220702T093000
DTSTAMP:20260620T032547
CREATED:20220613T191810Z
LAST-MODIFIED:20220613T191810Z
UID:37772-1656750600-1656754200@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nContact Eric at sageg@charter.net with any questions.
URL:https://3rrr.org/calendar/open-water-river-swims-2/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220701T073000
DTEND;TZID=America/Los_Angeles:20220701T083000
DTSTAMP:20260620T032547
CREATED:20220613T191618Z
LAST-MODIFIED:20220613T191618Z
UID:37770-1656660600-1656664200@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nContact Eric at sageg@charter.net with any questions.
URL:https://3rrr.org/calendar/open-water-river-swims/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220625T100000
DTEND;TZID=America/Los_Angeles:20220625T110000
DTSTAMP:20260620T032547
CREATED:20220613T203437Z
LAST-MODIFIED:20220613T203437Z
UID:37823-1656151200-1656154800@3rrr.org
SUMMARY:Righteous Richland Sprint Triathlon Bike Practice Rides
DESCRIPTION:We will have a couple practice rides for the upcoming Righteous Richland Sprint Triathlon\, which is July 9th.  So\, we will get in some practice rides on Saturdays June 25 and July 2nd.  Meet in the parking lot at the southern end of Howard Amon Park at 10:00 am and we will ride from there.  To round out your training for the race\, meet us at 8:30 am those mornings and we will swim the course.  Check out the www.3RRR.org calendar for details on the swims.  Contact Eric at sageg@charter.net if you  have questions.
URL:https://3rrr.org/calendar/righteous-richland-sprint-triathlon-bike-practice-rides/
CATEGORIES:Workouts
END:VEVENT
END:VCALENDAR