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DTSTART;TZID=America/Los_Angeles:20260822T080000
DTEND;TZID=America/Los_Angeles:20260822T090000
DTSTAMP:20260601T231625Z
CREATED:20260601T231625Z
LAST-MODIFIED:20260601T231625Z
UID:44722-1787385600-1787389200@3rrr.org
SUMMARY:Saturday morning open water river swims
DESCRIPTION:NOTE – THIS WILL BE A PRACTICE SWIM OF THE PLUTONIUM MAN SWIM COURSE.  MEET IN THE SOUTH PARKING LOT OF WSU TRI-CITIES AT 8:00 AM.  WE WALK UP TO THE SWIM START AND SWIM DOWN TO THE FINISH AT THE WSU CAMPUS.  BRING YOUR BIKE AND/OR RUN GEAR TO KEEP THE FUN GOING AFTER THE SWIM. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/saturday-morning-open-water-river-swims-9/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T080000
DTEND;TZID=America/Los_Angeles:20260815T090000
DTSTAMP:20260601T231439Z
CREATED:20260601T231439Z
LAST-MODIFIED:20260601T231439Z
UID:44720-1786780800-1786784400@3rrr.org
SUMMARY:Saturday morning open water river swims
DESCRIPTION:NOTE – THIS WILL BE A PRACTICE SWIM OF THE PLUTONIUM MAN SWIM COURSE.  MEET IN THE SOUTH PARKING LOT OF WSU TRI-CITIES AT 8:00 AM.  WE WALK UP TO THE SWIM START AND SWIM DOWN TO THE FINISH AT THE WSU CAMPUS.  BRING YOUR BIKE AND/OR RUN GEAR TO KEEP THE FUN GOING AFTER THE SWIM. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net. \n 
URL:https://3rrr.org/calendar/saturday-morning-open-water-river-swims-8/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T080000
DTEND;TZID=America/Los_Angeles:20260808T090000
DTSTAMP:20260710T191037Z
CREATED:20260601T230302Z
LAST-MODIFIED:20260710T191037Z
UID:44714-1786176000-1786179600@3rrr.org
SUMMARY:Saturday morning open water river swims
DESCRIPTION:CHANGE IN MEET UP SPOT FOR SATURDAY MORNING OPEN WATER RIVER SWIMS. I originally set the meet up spot at the public parking lot on Bradley Blvd so that after the swim folks could walk back up and get a warm water shower to rinse off the river scum and toxic algae from their wetsuits and themselves. since almost no one is interested in this\, THE NEW MEET UP SPOT IS THE PARKING LOT AT COLUMBIA POINT MARINA PARK (WHERE THE SWIM ENDS). MEET AND CAR POOL UP TO THE SWIM START\, LEAVING AT 8:00 AM. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net. \n 
URL:https://3rrr.org/calendar/saturday-morning-open-water-river-swims-5/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260725T080000
DTEND;TZID=America/Los_Angeles:20260725T090000
DTSTAMP:20260710T190934Z
CREATED:20260601T230000Z
LAST-MODIFIED:20260710T190934Z
UID:44712-1784966400-1784970000@3rrr.org
SUMMARY:Saturday morning open water river swims
DESCRIPTION:CHANGE IN MEET UP SPOT FOR SATURDAY MORNING OPEN WATER RIVER SWIMS. I originally set the meet up spot at the public parking lot on Bradley Blvd so that after the swim folks could walk back up and get a warm water shower to rinse off the river scum and toxic algae from their wetsuits and themselves. since almost no one is interested in this\, THE NEW MEET UP SPOT IS THE PARKING LOT AT COLUMBIA POINT MARINA PARK (WHERE THE SWIM ENDS). MEET AND CAR POOL UP TO THE SWIM START\, LEAVING AT 8:00 AM. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net. \nDOUBLE BONUS – WE WILL SWIM DOWN TO THE BIG BOAT DOCK AND HELP THE KIDS WITH THEIR PRACTICE SWIM OF THE TITANIUM MAN JUNIOR TRIATHLON SWIM COURSE AND THEN WE HEAD BACK OUT (OR NOT) TO FINISH THE 70.3 SWIM COURSE.
URL:https://3rrr.org/calendar/saturday-morning-open-water-river-swims-4/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T080000
DTEND;TZID=America/Los_Angeles:20260718T090000
DTSTAMP:20260710T190847Z
CREATED:20260601T225531Z
LAST-MODIFIED:20260710T190847Z
UID:44710-1784361600-1784365200@3rrr.org
SUMMARY:Saturday morning open water river swims
DESCRIPTION:CHANGE IN MEET UP SPOT FOR SATURDAY MORNING OPEN WATER RIVER SWIMS. I originally set the meet up spot at the public parking lot on Bradley Blvd so that after the swim folks could walk back up and get a warm water shower to rinse off the river scum and toxic algae from their wetsuits and themselves. since almost no one is interested in this\, THE NEW MEET UP SPOT IS THE PARKING LOT AT COLUMBIA POINT MARINA PARK (WHERE THE SWIM ENDS). MEET AND CAR POOL UP TO THE SWIM START\, LEAVING AT 8:00 AM. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swimsING AT 8:00 AM on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net. \nDOUBLE BONUS – WE WILL SWIM DOWN TO THE BIG BOAT DOCK AND HELP THE KIDS WITH THEIR PRACTICE SWIM OF THE TITANIUM MAN JUNIOR TRIATHLON SWIM COURSE AND THEN WE HEAD BACK OUT (OR NOT) TO FINISH THE 70.3 SWIM COURSE.
URL:https://3rrr.org/calendar/saturday-morning-open-water-river-swims-3/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260704T093000
DTEND;TZID=America/Los_Angeles:20260704T110000
DTSTAMP:20260601T235948Z
CREATED:20260601T235948Z
LAST-MODIFIED:20260601T235948Z
UID:44733-1783157400-1783162800@3rrr.org
SUMMARY:RIGHTEOUS RICHLAND SPRINT PRACTICE RIDES
DESCRIPTION:Practice rides for the Righteous Richland Sprint Triathlon will be held on Saturdays June 20 and 27\, and July 4.  Meet at 9:30 am in the south parking lot of the Richland Community Center in Howard Amon Park in Richland.  This start time means you have time for the 8:00 am river swims before you ride.  Check out the schedule on the Calendar at www.3RRR.org.  Contact Eric at sageg@charter.net if you have questions.
URL:https://3rrr.org/calendar/righteous-richland-sprint-practice-rides-3/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260704T080000
DTEND;TZID=America/Los_Angeles:20260704T090000
DTSTAMP:20260601T225032Z
CREATED:20260601T225032Z
LAST-MODIFIED:20260601T225032Z
UID:44708-1783152000-1783155600@3rrr.org
SUMMARY:Saturday morning open water river swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net. \nDOUBLE BONUS – THE START WILL INCLUDE THE RIGHTEOUS RICHLAND SPRINT TRIATHLON SWIM COURSE.  THEN WE HEAD BACK OUT (OR NOT) TO FINISH THE 70.3 SWIM COURSE.
URL:https://3rrr.org/calendar/saturday-morning-open-water-river-swims-2/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T093000
DTEND;TZID=America/Los_Angeles:20260627T110000
DTSTAMP:20260601T235732Z
CREATED:20260601T235732Z
LAST-MODIFIED:20260601T235732Z
UID:44731-1782552600-1782558000@3rrr.org
SUMMARY:RIGHTEOUS RICHLAND SPRINT PRACTICE RIDES
DESCRIPTION:Practice rides for the Righteous Richland Sprint Triathlon will be held on Saturdays June 20 and 27\, and July 4.  Meet at 9:30 am in the south parking lot of the Richland Community Center in Howard Amon Park in Richland.  This start time means you have time for the 8:00 am river swims before you ride.  Check out the schedule on the Calendar at www.3RRR.org.  Contact Eric at sageg@charter.net if you have questions.
URL:https://3rrr.org/calendar/righteous-richland-sprint-practice-rides-2/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T073000
DTEND;TZID=America/Los_Angeles:20260627T090000
DTSTAMP:20260623T012537Z
CREATED:20260601T224856Z
LAST-MODIFIED:20260623T012537Z
UID:44706-1782545400-1782550800@3rrr.org
SUMMARY:Saturday morning open water river swims
DESCRIPTION:CHANGE IN START TIME AND SWIM FORMAT!!!  READ CAREFULLY!!!  DUE TO THE RICHLAND REGATTA POWER BOAT RACES WE WIIL MEET AT THE BRADLEY BLVD PARKING L0T AT 7:30 AM AND DRIVE UP TO HOWARD AMON PARK.  WE WON’T JUMP OFF THE BOAT LAUNCH DOCK ON THIS DAY.  RATHER\, WE WILL ENTER THE RIVER JUST DOWNSTREAM OF THE BIG BOAT DOCK AND SWIM THE ACTUAL 70.3 COURSE WITHOUT THE EXTRA YARDAGE.  FOR THOSE NOT WANTING TO SWIM THAT FAR THERE IS THE OPTION TO GET OUT OF THE RIVER AT THE BRADLEY BLVD PARKING LOT WHERE WE MET UP ORIGINALLY.  WE CAN TALK DETAILS THAT MORNING. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net. \n 
URL:https://3rrr.org/calendar/saturday-morning-oprn-water-river-swims/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T093000
DTEND;TZID=America/Los_Angeles:20260620T110000
DTSTAMP:20260601T235607Z
CREATED:20260601T235607Z
LAST-MODIFIED:20260601T235607Z
UID:44729-1781947800-1781953200@3rrr.org
SUMMARY:RIGHTEOUS RICHLAND SPRINT PRACTICE RIDES
DESCRIPTION:Practice rides for the Righteous Richland Sprint Triathlon will be held on Saturdays June 20 and 27\, and July 4.  Meet at 9:30 am in the south parking lot of the Richland Community Center in Howard Amon Park in Richland.  This start time means you have time for the 8:00 am river swims before you ride.  Check out the schedule on the Calendar at www.3RRR.org.  Contact Eric at sageg@charter.net if you have questions.
URL:https://3rrr.org/calendar/righteous-richland-sprint-practice-rides/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T080000
DTEND;TZID=America/Los_Angeles:20260620T090000
DTSTAMP:20260618T035726Z
CREATED:20260601T224725Z
LAST-MODIFIED:20260618T035726Z
UID:44704-1781942400-1781946000@3rrr.org
SUMMARY:Saturday morning open water river swims
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net. \nDOUBLE BONUS – THE START WILL INCLUDE THE RIGHTEOUS RICHLAND SPRINT TRIATHLON SWIM COURSE.  THEN WE HEAD BACK OUT (OR NOT) TO FINISH THE 70.3 SWIM COURSE.
URL:https://3rrr.org/calendar/saturday-morning-open-water-river-swims/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T120000
DTEND;TZID=America/Los_Angeles:20260425T140000
DTSTAMP:20260410T222209Z
CREATED:20260410T222209Z
LAST-MODIFIED:20260410T222209Z
UID:44676-1777118400-1777125600@3rrr.org
SUMMARY:RAGE IN THE SAGE PRACTICE RIDES\, RUNS\, WINES
DESCRIPTION:Join us every Saturday in April to preview the Rage in the Sage course and maybe recover with some great red wine from Kiona Winery.  Meet in the lower parking lot at Kiona Winery and we go from there.  Bring your run gear and take a loop of the run course after you ride.  And then\, of course\, is the wine.  Any questions contact Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/rage-in-the-sage-practice-rides-runs-wines-2/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T120000
DTEND;TZID=America/Los_Angeles:20260418T140000
DTSTAMP:20260410T222021Z
CREATED:20260410T222021Z
LAST-MODIFIED:20260410T222021Z
UID:44674-1776513600-1776520800@3rrr.org
SUMMARY:RAGE IN THE SAGE PRACTICE RIDES\, RUNS\, WINES
DESCRIPTION:Join us every Saturday in April to preview the Rage in the Sage course and maybe recover with some great red wine from Kiona Winery.  Meet in the lower parking lot at Kiona Winery and we go from there.  Bring your run gear and take a loop of the run course after you ride.  And then\, of course\, is the wine.  Any questions contact Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/rage-in-the-sage-practice-rides-runs-wines/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260411T120000
DTEND;TZID=America/Los_Angeles:20260411T140000
DTSTAMP:20260410T221707Z
CREATED:20260410T221707Z
LAST-MODIFIED:20260410T221707Z
UID:44671-1775908800-1775916000@3rrr.org
SUMMARY:RAGE IN THE SAGE DUATHLON - PRACTICE RIDES\, RUNS\, AND WINE TASTING
DESCRIPTION:Join us every Saturday in April to preview the Rage in the Sage course and maybe recover with some great red wine from Kiona Winery.  Meet in the lower parking lot at Kiona Winery and we go from there.  Bring your run gear and take a loop of the run course after you ride.  And then\, of course\, is the wine.  Any questions contact Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/rage-in-the-sage-duathlon-practice-rides-runs-and-wine-tasting/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T063000
DTEND;TZID=America/Los_Angeles:20250919T073000
DTSTAMP:20250910T210325Z
CREATED:20250505T212854Z
LAST-MODIFIED:20250910T210325Z
UID:42508-1758263400-1758267000@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:NOTE: THIS SWIM STARTS EARLIER THAN OUR REGULAR 70.3 SWIMS.  WE WILL MEET AT THE BRADLEY BLVD PARKING LOT AT 6:15 AM AND DRIVE UP TO THE RICHLAND COMMUNITY CENTER.  FROM THERE WE GET IN THE WATER AT 6:30 AND SWIM THE ACTUAL 70.3 COURSE.  NOT DOING THE OVERSWIM ON THIS DAY\, TWO DAYS BEFORE IRONMAN 70.3.  Contact Eric at sageg@charter.net if you have any questions. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-53/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T080000
DTEND;TZID=America/Los_Angeles:20250913T090000
DTSTAMP:20250505T212816Z
CREATED:20250505T212816Z
LAST-MODIFIED:20250505T212816Z
UID:42506-1757750400-1757754000@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-52/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T080000
DTEND;TZID=America/Los_Angeles:20250912T090000
DTSTAMP:20250505T212715Z
CREATED:20250505T212715Z
LAST-MODIFIED:20250505T212715Z
UID:42504-1757664000-1757667600@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-51/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250905T080000
DTEND;TZID=America/Los_Angeles:20250905T090000
DTSTAMP:20250505T212537Z
CREATED:20250505T212537Z
LAST-MODIFIED:20250505T212537Z
UID:42500-1757059200-1757062800@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-49/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250829T080000
DTEND;TZID=America/Los_Angeles:20250829T090000
DTSTAMP:20250505T212452Z
CREATED:20250505T212452Z
LAST-MODIFIED:20250505T212452Z
UID:42498-1756454400-1756458000@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-48/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250823T080000
DTEND;TZID=America/Los_Angeles:20250823T090000
DTSTAMP:20250719T202546Z
CREATED:20250505T212410Z
LAST-MODIFIED:20250719T202546Z
UID:42496-1755936000-1755939600@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:NOTE – THIS SWIM WILL BE OF THE PLUTONIUM MAN SWIM COURSE.  MEET IN THE SOUTH END PARKING LOT OF THE WSU TRI-CITIES CAMPUS AT 8:00 AM.  THEN WE WALK UP TO THE START AND SWIM DOWN.  BRING YOUR BIKE AND/OR RUN GEAR TO MAKE IT A MULTI-SPORT WORKOUT. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-47/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250822T080000
DTEND;TZID=America/Los_Angeles:20250822T090000
DTSTAMP:20250505T212321Z
CREATED:20250505T212321Z
LAST-MODIFIED:20250505T212321Z
UID:42494-1755849600-1755853200@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-46/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250816T080000
DTEND;TZID=America/Los_Angeles:20250816T090000
DTSTAMP:20250719T202502Z
CREATED:20250505T212228Z
LAST-MODIFIED:20250719T202502Z
UID:42492-1755331200-1755334800@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:NOTE – THIS SWIM WILL BE OF THE PLUTONIUM MAN SWIM COURSE.  MEET IN THE SOUTH END PARKING LOT OF THE WSU TRI-CITIES CAMPUS AT 8:00 AM.  THEN WE WALK UP TO THE START AND SWIM DOWN.  BRING YOUR BIKE AND/OR RUN GEAR TO MAKE IT A MULTI-SPORT WORKOUT. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-45/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250815T080000
DTEND;TZID=America/Los_Angeles:20250815T090000
DTSTAMP:20250505T212152Z
CREATED:20250505T212152Z
LAST-MODIFIED:20250505T212152Z
UID:42490-1755244800-1755248400@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-44/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250809T080000
DTEND;TZID=America/Los_Angeles:20250809T090000
DTSTAMP:20250505T212057Z
CREATED:20250505T212057Z
LAST-MODIFIED:20250505T212057Z
UID:42488-1754726400-1754730000@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-43/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250808T080000
DTEND;TZID=America/Los_Angeles:20250808T090000
DTSTAMP:20250505T211948Z
CREATED:20250505T211948Z
LAST-MODIFIED:20250505T211948Z
UID:42486-1754640000-1754643600@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-42/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T080000
DTEND;TZID=America/Los_Angeles:20250801T090000
DTSTAMP:20250719T202225Z
CREATED:20250505T211903Z
LAST-MODIFIED:20250719T202225Z
UID:42484-1754035200-1754038800@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:NOTE – WE WILL START OUR SWIM OFF THE HOWARD AMON BOAT LAUNCH DOCK (AS USUAL) AND THEN GO INTO SHORE JUST DOWNSTREAM OF THE BIG BOAT DOCK TO HELP THE KIDS OUT WITH THEIR PRACTICE SWIM FOR THE TITANIUM MAN JUNIOR TRIATHLON. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-41/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250726T080000
DTEND;TZID=America/Los_Angeles:20250726T090000
DTSTAMP:20250719T202150Z
CREATED:20250718T200037Z
LAST-MODIFIED:20250719T202150Z
UID:42914-1753516800-1753520400@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:NOTE – WE WILL START OUR SWIM OFF THE HOWARD AMON BOAT LAUNCH DOCK (AS USUAL) AND THEN GO INTO SHORE JUST DOWNSTREAM OF THE BIG BOAT DOCK TO HELP THE KIDS OUT WITH THEIR PRACTICE SWIM FOR THE TITANIUM MAN JUNIOR TRIATHLON. \nOPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-55/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250725T080000
DTEND;TZID=America/Los_Angeles:20250725T090000
DTSTAMP:20250718T200000Z
CREATED:20250718T200000Z
LAST-MODIFIED:20250718T200000Z
UID:42912-1753430400-1753434000@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-54/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250719T080000
DTEND;TZID=America/Los_Angeles:20250719T090000
DTSTAMP:20250505T211820Z
CREATED:20250505T211820Z
LAST-MODIFIED:20250505T211820Z
UID:42482-1752912000-1752915600@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-40/
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250718T080000
DTEND;TZID=America/Los_Angeles:20250718T090000
DTSTAMP:20250505T211737Z
CREATED:20250505T211737Z
LAST-MODIFIED:20250505T211737Z
UID:42480-1752825600-1752829200@3rrr.org
SUMMARY:OPEN WATER RIVER SWIMS
DESCRIPTION:OPEN WATER RIVER SWIMS! To help you get ready for our local triathlons\, including the 70.3 in September\, we will have open water river swims on most Friday and Saturday mornings starting June 20 at 8:00 am. No river swims when there is an event that day.  Go to the Calendar at www.3RRR.org to see the list of Friday/Saturday swim days. \nMeet at the public parking lot just upstream (north) of 178 Bradly Blvd in Richland (Marina Vista Estates townhouse complex) and we will carpool up to the start at Howard Amon Park.  After we swim back down\, you can use the warm water hose in Eric’s driveway to warm up and get the river muck off you and your wetsuit! \nSome important notes about these swims.  There is NO LIFEGUARD for these swims.  If you show up to swim it means that you are capable of doing the swim without help from others.  We may have an escort kayak/paddle board every now and then\, but don’t count on that.  Secondly\, especially since we won’t always have an escort kayak\, you must swim with a swim safety buoy to provide extra visibility to the boaters on the river.  A brightly colored pool toy tethered to your ankle works\, but the SaferSwimmer buoy (or other brands) usually have a dry bag within the buoy that is mighty handy for storing flops\, keys\, and whatever during your swim. \nForward any questions to Eric at sageg@charter.net.
URL:https://3rrr.org/calendar/open-water-river-swims-39/
CATEGORIES:Workouts
END:VEVENT
END:VCALENDAR