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DTSTART;TZID=America/Los_Angeles:20220702T150000
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UID:35885-1656774000-1656774000@3rrr.org
SUMMARY:Zintel Canyon 4K
DESCRIPTION:This is the 6th Annual run in Zintel Canyon. It is a 4 km (2.5 mile) run on the scenic Spirit of America Trail in the heart of Kennewick\, Washington. The trail includes sections that are paved\, gravel\, and dirt. Registration is $25 and includes a T-Shirt. The race is not chip timed\, but we will manually record times at the finish and post results. \nContact: Richard Sexton \nEmail: richardalansexton@gmail.com
URL:https://3rrr.org/calendar/zintel-canyon-4k/
CATEGORIES:Races
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220702T153000
DTEND;TZID=America/Los_Angeles:20220702T163000
DTSTAMP:20260417T133613
CREATED:20220613T191810Z
LAST-MODIFIED:20220613T191810Z
UID:37772-1656775800-1656779400@3rrr.org
SUMMARY:Open Water River Swims
DESCRIPTION:We plan to start getting is some river swims starting on July 1st.  We will meet up Friday mornings at 7:30 and Saturday mornings at 8:30.  Meet up spot is the same as previous years\, which is the public parking lot just upstream of the Marina Vista Estates townhouse complex (downstream from the River Front Hotel).  We drive to the upstream get in point and then swim downriver\, getting out across from Eric’s townhouse\, where a warm water hose will be available to wash off the river scum and rinse out your wetsuit.  3 things to know: \n\nYou need to swim with a swim buoy or some other brightly colored floaty toy that increases your visibility to the boaters.  When everyone wears one it increases the visibility for all of us.\nThese are not lifeguarded swims.  Some times we may have an escort kayak or SUP\, but don’t expect one.\nDue to number 2 above\, if you show up for the swim you are making the statement that you are capable of swimming in the river.  The river is colder and darker than any pool you swim in. Please take that into account before you show up for a swim.\n\nContact Eric at sageg@charter.net with any questions.
URL:https://3rrr.org/calendar/open-water-river-swims-2/
CATEGORIES:Workouts
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DTSTART;TZID=America/Los_Angeles:20220702T170000
DTEND;TZID=America/Los_Angeles:20220702T180000
DTSTAMP:20260417T133613
CREATED:20220613T203538Z
LAST-MODIFIED:20220613T203538Z
UID:37825-1656781200-1656784800@3rrr.org
SUMMARY:Righteous Rides!!!
DESCRIPTION:We will have a couple practice rides for the upcoming Righteous Richland Sprint Triathlon\, which is July 9th.  So\, we will get in some practice rides on Saturdays June 25 and July 2nd.  Meet in the parking lot at the southern end of Howard Amon Park at 10:00 am and we will ride from there.  To round out your training for the race\, meet us at 8:30 am those mornings and we will swim the course.  Check out the www.3RRR.org calendar for details on the swims.  Contact Eric at sageg@charter.net if you  have questions.
URL:https://3rrr.org/calendar/righteous-rides/
CATEGORIES:Workouts
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