News & Updates

Open water river swims start Saturday, May 25th at 8:30 am and go on throughout the summer.  Check the 3RRR website Calendar for dates and times throughout the season.  Meet at the Bradley Blvd parking lot just upstream of the Marina Vista Estates townhouse complex (the first housing complex downstream from the Shilo Inn on Bradley Blvd in Richland).  We drive upstream to a starting point and swim back down with the river current and warm hose showers in Eric’s… [ more ]

We will have the 2019 Spring into Summer Run results for the 5 km race posted right here as soon as Ryan or James is able to get them up (thanks Ryan or James).  If you have any questions on the results you can contact Eric at sageg@charter.net.

Our monthly club meeting will be held at White Bluffs Brewing at 1:00 pm on Saturday, February 9th.  Come get together with your clubmates and help us support one of our sponsors.  As always, the club is picking up the beer tab and you can pick up some good eats at the Bluffstop Food Truck off the WB patio.  Hope you can make it, and if you haven’t paid your annual club dues this meeting is a great opportunity!

For your racing and vacation planning, here is our 2019 schedule of 3RRR events: February 23 – Richland RunFest March 16 – St. Patrick’s Day Foot Race & Leprechaun Dash April 27 – Spring into Summer 5 km May 18 – Rage in the Sage Duathlon July 6 – Righteous Richland Sprint Triathlon July 13 – Shoreline Run July 27 – Power of Pasco Sprint Triathlon August 17 – Aquaman August 24 – Titanium Man Junior Triathlon August 31 – Plutonium Man… [ more ]

It’s our annual 3RRR Christmas Party/Meeting at Atomic Ale Brewpub on Sunday, December 16th. Once again the fine folks at Atomic are giving us, and only us, the run of the place from 12:30 to 3:00 pm to celebrate the past year and look forward to 2019. The club is happy and proud to take care of the beer tab and the soup tab (yum, potato soup) for all club members present. You can also order off the menu on your dime. Paying up your annual dues of $20 per family gets you… [ more ]

If you are a new runner or havent run in years this is the training group for you. The group is open to anyone and it is free! Did I say free. Yes it is free, free, free. Share this with your friends. Our training begins the first week in October and continues right up until runfest on Feb 23. Last year we had so much fun. We have decided to do it again. (This is the 5th year Larry has done this.) This year we are going to have a 10k training option in addition to the half… [ more ]

Multi-sport athletes that completed at least 5 of the 6 events in our 3 Rivers Multi-Sport Series were eligible for these highly coveted, prestigious awards.  Four women and 11 men met this criteria and here are the final standings.  For the women, Rose Palmer was our Champion for the second year in a row,  Heather Heinze Kessler was 2nd, Taylor Durand Boehnke was 3rd, and Anna McDowell came in 4th.  On the men’s side, Brian Schur was our Champion, Tony Sako 2nd, Mike… [ more ]

Bulldog Invite Community Race 2018 @ Big Cross Pasco 92918 OVERALL PLACE OVERALL PLACE NAME TIME CITY GENDER AGE AGE GROUP AGE GROUP PLACE GENDER PLACE 1 Jim Neway 11.14 Richland M 36 30-39 1 1 2 Nate Hansen 12.00 Pasco M 47 40-49 1 2 3 Tyler Maki 12.20 Pasco M 28 20-29 1 3 4 Jackson Booker 13.03 Richland M 15 14-15 1 4 5 Kent Thomas 13.19 Grandview M 60 60-69 1 5 6 Brent Kubalek 13.47 Pasco M 41 40-49 2 6 7 Stephen Smiley 13.53 Pasco M 39 30-39 1 7 8 McCarty Kubalek 13.55… [ more ]

Apex Coaching and Training Carl Loera is an Endurance Running coach certified by the USA Track and Field association and the Road Runners Club of America. He is launching a new “running coach” service,  “Apex Coaching and Training”, (ACT). Coach Loera has many years of experience as an avid athlete, runner, skier, and cyclist. He has participated and supported numerous community running events for health, for fun and for competition over the years. He has recently… [ more ]

2018 Columbia Crossing Swim