2018 3RRR Race Schedule

Posted December 4, 2017 @ 1:50pm — by EricGreager

For your long-range planning, below is the list of events hosted/produced/directed by 3RRR (plus a couple extra) that will all show up eventually on our Event Registration page and Calendar page.  You will be able to register online for these events by going to the Event Registration page.  And, of course, a wide range of events within a 100 mile radius of the Tri-Cities will also be included on our Calendar page as other race directors submit their information about… [ more ]

Find Swim Results from September 9th under News & Updates under the News button

Posted September 9, 2017 @ 5:31pm — by EricGreager

Running Program for the Richland RunFest Half Marathon

Posted September 7, 2017 @ 3:17pm — by EricGreager

Larry Kurz will be setting up and directing a running program to get runners of all abilities (especially beginners) ready for the half-marathon at the Richland RunFest.  The program will consist of Saturday group runs and then weekday runs where the participants are on their own (and can certainly join up to run together).  The rest of this note is from Larry:  Please share this with friends that are interested in beginning a running program. We will start training for… [ more ]

Hetro and Palmer are champs of the 2017 Multi-Sport Series

Posted September 7, 2017 @ 1:43pm — by EricGreager

Nick Hetro and Rose Palmer are your 2017 champions of the Three Rivers Multi-Sport Series.  Nick had one of the best seasons ever by anyone, as he finished on the overall podium in every race, including 4 championships and two finishes in second place.  Ten men finished all 6 events in the series and were eligible for the series awards.  Although Rose had no competition (she was the only woman that finished all 6 events), she too had a banner season as she wound up 3rd… [ more ]

Plutonium Man photos and results

Posted September 5, 2017 @ 8:08pm — by EricGreager

Some Plutonium Man photos are available at www.3RiversSportsPhotos.com/pm-tri  and results are located at both www.nomadzracing.com and www.milliseconds.com.

Plutonium Man Practice Swim

Posted August 24, 2017 @ 3:04pm — by EricGreager

Practice swim of the Plutonium Man swim course will be Saturday, August 26th.  Meet at 8:30 am in the parking lot on the SE side of the campus (near Sprout Rd) and we will car pool up to the start and swim back down.  Swim course will be a little shorter this year as the Navy is doing some work on the low dock barge slip and we won’t be able to use it this year.  Bring your bike if you would like to ride the bike course after the swim.

Aquaman and TMT Jr race results

Posted August 20, 2017 @ 3:42pm — by EricGreager

Race results for both Aquaman and the Kid’s triathlon are available at www.nomadzracing.com and www.milliseconds.com

Power of Pasco Sprint Tri Results

Posted August 13, 2017 @ 4:38pm — by EricGreager

.  Go to www.nomadzracing.com or a little different format at www.milliseconds.com

Practice Swims for the Kid’s Triathlon

Posted August 4, 2017 @ 10:54am — by EricGreager

Practice swims for the Titanium Man Junior Triathlon will be held on August 11th, 12th, and 18th.  Swims on the 11th and 12th will start at 9:15 am and the swim on the 18th will be at 9:00 am.  For all swims, meet just downstream of the big boat dock at the Lee Blvd turnaround in Howard Amon Park in Richland.  Contact Eric at sageg@charter.net if you have any questions.

Shoreline Run 10 km Results

Posted July 16, 2017 @ 5:41pm — by EricGreager

Here are the results of the Shoreline Run 10 km race held on July 15th.  These results will also be posted in the Race Archive tab on this website. First Name Last Name Gender Age City/State Finish Time Val Mendoza M 32 Grandview, WA 35:28 Jim Neeway M 35 Richland, WA 35:59 Triston Drollinger M 21 Kennewick, WA 36:13 Jonah Sandoval M 19 Richland,WA 36:44 Kyle Paulson M 23 Kennewick, WA 37:02 Blake Slonecker M 35 Prosser,… [ more ]