Calendar of Events

April 4, 2020

Saturday Long Run Group

CANCELLED. We meet on Saturday Mornings for group runs at Roasters Coffee at 496 George Washington Way in Richland at 6:45am and running at 7 am.**

Below is the Shoreline 10K (July 18th), Indian Half Marathon (September 26th) and Tri Cities Marathon (October 25th) Training Programs we are following.  Both the 10K and half marathon training programs are designed for beginners so bring your friends and we will get you there!

Important to note:  you don’t have to be a member or following any of our training plans to participate.  The goal is to get together with other runners to enjoy a Saturday morning run and coffee (or hot chocolate) afterwards.  This is a great place to meet new friends and connect with old ones!

**We may meet earlier as the weather heats up in the summer.  On Saturdays where there is a race put on by 3 Rivers Road Runners the run group will be moved to Sundays.  Keep updated here and on our Facebook page.

SHORELINE 10K RUN TRAINING PROGRAM 2020

INDIAN SUMMER HALF MARATHON TRAINING PROGRAM 2020

TRI CITIES MARATHON TRAINING PROGRAM 2020

Date: April 4, 2020

April 11, 2020

Saturday Long Run Group

CANCELLED. We meet on Saturday Mornings for group runs at Roasters Coffee at 496 George Washington Way in Richland at 6:45am and running at 7 am.**

Below is the Shoreline 10K (July 18th), Indian Half Marathon (September 26th) and Tri Cities Marathon (October 25th) Training Programs we are following.  Both the 10K and half marathon training programs are designed for beginners so bring your friends and we will get you there!

Important to note:  you don’t have to be a member or following any of our training plans to participate.  The goal is to get together with other runners to enjoy a Saturday morning run and coffee (or hot chocolate) afterwards.  This is a great place to meet new friends and connect with old ones!

**We may meet earlier as the weather heats up in the summer.  On Saturdays where there is a race put on by 3 Rivers Road Runners the run group will be moved to Sundays.  Keep updated here and on our Facebook page.

SHORELINE 10K RUN TRAINING PROGRAM 2020

INDIAN SUMMER HALF MARATHON TRAINING PROGRAM 2020

TRI CITIES MARATHON TRAINING PROGRAM 2020

Date: April 11, 2020

April 18, 2020

Gallus Gallus 2 Mile Dash

This 2 Mile Dash is on the Keene Path in Richland and is the kickoff and fundraiser for the 4th annual Tour de Coop. It is a great run for kids and families, as well as a great speed workouttime trial for advanced runners. All details and registration under races tab at www.runnersofthesage.com

Contact: Chris Albertson

Email: chilealby7@hotmail.com

Start: April 18, 2020 12:00 am
End: April 18, 2020 12:00 am

Saturday Long Run Group

CANCELLED. We meet on Saturday Mornings for group runs at Roasters Coffee at 496 George Washington Way in Richland at 6:45am and running at 7 am.**

Below is the Shoreline 10K (July 18th), Indian Half Marathon (September 26th) and Tri Cities Marathon (October 25th) Training Programs we are following.  Both the 10K and half marathon training programs are designed for beginners so bring your friends and we will get you there!

Important to note:  you don’t have to be a member or following any of our training plans to participate.  The goal is to get together with other runners to enjoy a Saturday morning run and coffee (or hot chocolate) afterwards.  This is a great place to meet new friends and connect with old ones!

**We may meet earlier as the weather heats up in the summer.  On Saturdays where there is a race put on by 3 Rivers Road Runners the run group will be moved to Sundays.  Keep updated here and on our Facebook page.

SHORELINE 10K RUN TRAINING PROGRAM 2020

INDIAN SUMMER HALF MARATHON TRAINING PROGRAM 2020

TRI CITIES MARATHON TRAINING PROGRAM 2020

Date: April 18, 2020

Clot Trot

Happy Spring!

Were excited to invite you to join us again on April 18th for the 13th annual Clot Trot. We will be running on a beautiful spring Saturday morning. Register online at Webscorer Registration and share with your friends at our event page on Facebook. Register at https:www.webscorer.comregister?raceid=209697

This is a family friendly fitness event that is helping our community become more aware of this disorder which helps us find affected families and direct them toward valuable medical and coping resources.

This year we have a 1 mile and 5k option.

The starting location is at the Fingernail in Howard Amon Park in Richland Washington. The route follows the Columbia River Trail.

FREE SHIRT FOR THE FIRST 313 PARTICIPANTS (Sizes are not guaranteed after April 5th).

This run will be accessible on Strava app this year (coming soon!)

8:15am Registration and packet pick up opens

8:45am race instruction

9:00am 1 mile and 5k start

Strollers are welcome, but no pets please.

There is a $0.01 donationregistration fee, and there is a donation option on the registration form.

We look forward to seeing you there! Visit us at www.Clot-trot.org

Contact: Aaron Stites

Email: Highgearcoaching@gmail.com

Start: April 18, 2020 9:00 am
End: April 18, 2020 9:00 am

April 25, 2020

Saturday Long Run Group

We meet on Saturday Mornings for group runs at Roasters Coffee at 496 George Washington Way in Richland at 6:45am and running at 7 am.**

Below is the Shoreline 10K (July 18th), Indian Half Marathon (September 26th) and Tri Cities Marathon (October 25th) Training Programs we are following.  Both the 10K and half marathon training programs are designed for beginners so bring your friends and we will get you there!

Important to note:  you don’t have to be a member or following any of our training plans to participate.  The goal is to get together with other runners to enjoy a Saturday morning run and coffee (or hot chocolate) afterwards.  This is a great place to meet new friends and connect with old ones!

**We may meet earlier as the weather heats up in the summer.  On Saturdays where there is a race put on by 3 Rivers Road Runners the run group will be moved to Sundays.  Keep updated here and on our Facebook page.

SHORELINE 10K RUN TRAINING PROGRAM 2020

INDIAN SUMMER HALF MARATHON TRAINING PROGRAM 2020

TRI CITIES MARATHON TRAINING PROGRAM 2020

Date: April 25, 2020

May 2, 2020

The 20th Annual Pooch and Pal Run Walk

The 20th Annual Pooch & Pal Run and Walk will be held in warmer weather this year on Saturday, May 2, 2020 at Columbia Pt. Marina in Richlandbehind Anthonys! It starts at 9 am. It is $20 to register & children 10 and under are free. We encourage everyone to dress themselves and their pooches for the patriotic–red, white and blue theme. Blue t-t-shirts are an additional $5 if ordered by 6 pm on April 17th online. They both come in adult & youth sizes and will be sold online and at the event. Red hooded-sweatshirts will be sold on the morning of the event for an additional $20. Online registration closes on April 29th. It is a 1 mile or 5K run or walk. There will be free Spudnuts & Starbucks Coffee and lots of vendors!! If you are interested in setting up a free table at the event, please contact Kim. Strollers are welcome. Course closes at 11:00 am. You can also register on the morning of the event at 8 am. No fighters or biters please.

Registration is up and running!!!! www.popptricities.org!!!

Questionscall or text Kim, 509-947-4982

All proceeds go to help homeless pets through Pet OverPopulation Prevention and are nonrefundable.

Contact: Kim Hobbick

Email: khobbick@charter.net

Contact: Kim Hobbick

Email: khobbick@charter.net

Start: May 2, 2020 12:00 am
End: May 2, 2020 12:00 am

Saturday Long Run Group

We meet on Saturday Mornings for group runs at Roasters Coffee at 496 George Washington Way in Richland at 6:45am and running at 7 am.**

Below is the Shoreline 10K (July 18th), Indian Half Marathon (September 26th) and Tri Cities Marathon (October 25th) Training Programs we are following.  Both the 10K and half marathon training programs are designed for beginners so bring your friends and we will get you there!

Important to note:  you don’t have to be a member or following any of our training plans to participate.  The goal is to get together with other runners to enjoy a Saturday morning run and coffee (or hot chocolate) afterwards.  This is a great place to meet new friends and connect with old ones!

**We may meet earlier as the weather heats up in the summer.  On Saturdays where there is a race put on by 3 Rivers Road Runners the run group will be moved to Sundays.  Keep updated here and on our Facebook page.

SHORELINE 10K RUN TRAINING PROGRAM 2020

INDIAN SUMMER HALF MARATHON TRAINING PROGRAM 2020

TRI CITIES MARATHON TRAINING PROGRAM 2020

Date: May 2, 2020

Hansen Park 1K Kids Butterfly Dash

This One Kilometer Kids run is to kickoff the Heritage Gardens Spring Garden Event at Hansen Park. All kids up to 12 years old are welcome. This is a free event. All details and registration under races tab at www.runnersofthesage.com

Contact: Chris Albertson

Email: chilealby7@hotmail.com

Start: May 2, 2020 9:45 am
End: May 2, 2020 9:45 am

May 9, 2020

Saturday Long Run Group

We meet on Saturday Mornings for group runs at Roasters Coffee at 496 George Washington Way in Richland at 6:45am and running at 7 am.**

Below is the Shoreline 10K (July 18th), Indian Half Marathon (September 26th) and Tri Cities Marathon (October 25th) Training Programs we are following.  Both the 10K and half marathon training programs are designed for beginners so bring your friends and we will get you there!

Important to note:  you don’t have to be a member or following any of our training plans to participate.  The goal is to get together with other runners to enjoy a Saturday morning run and coffee (or hot chocolate) afterwards.  This is a great place to meet new friends and connect with old ones!

**We may meet earlier as the weather heats up in the summer.  On Saturdays where there is a race put on by 3 Rivers Road Runners the run group will be moved to Sundays.  Keep updated here and on our Facebook page.

SHORELINE 10K RUN TRAINING PROGRAM 2020

INDIAN SUMMER HALF MARATHON TRAINING PROGRAM 2020

TRI CITIES MARATHON TRAINING PROGRAM 2020

Date: May 9, 2020

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